What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm

PAPerez Physio - Prehab & Pain Management Clinic - Bacolod, Main Branch

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PAPerez Physio - Prehab & Pain Management Clinic - Bacolod, Main Branch

We are a team of medical professionals that offers a unique approach to pain management & recovery. Pain Management Clinic

31/07/2026

Manual Therapy is designed to do more than simply ease discomfort.

Using skilled hands-on techniques, it helps improve joint and soft tissue mobility, reduce pain, and restore movement where it's been limited.

This may help with:

• Reducing pain and muscle tension
• Improving joint mobility
• Increasing flexibility and range of motion
• Supporting recovery from musculoskeletal conditions

Many patients describe Manual Therapy as a combination of gentle movements, stretching, and hands-on techniques tailored to their comfort and specific needs.

At P.A. Perez Physio, Manual Therapy is never a stand-alone treatment.

It's integrated into a personalized rehabilitation program that may include movement retraining, and other evidence-based treatments based on your condition, goals, and clinical assessment.

Because recovery isn't just about temporary relief, it's about restoring movement that supports your everyday life. 💙

Curious if Manual Therapy is right for you?

Book a Discovery Consult, and let our team assess your condition and recommend the most appropriate treatment plan.

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📍Unit 707 7F Nord Medical Hub BS Aquino Drive, Bacolod City
► Find Nord Medical Hub in between AM Builders and Doctors Hospital
📱Call 0925-811-1008 or chat with us.
👨🏻‍⚕️Upper Back & Neck Pain, Lower Back Pain, Spine Care, Shoulder Pain, Knee Pain, Elbow, Wrist & Hand Pain, Ankle & Foot Pain, Bell's Palsy, Post-Surgery Recovery, Sports Injury
🩺 HMOs: Maxicare, Intellicare, Avega, AXA Health, Pacific Cross, Philcare, Lacson and Lacson, Inlife/ICare
🗓 Monday to Saturday; 🕒 8:30AM to 7:00PM
🗓 Sunday; 🕒 9:00AM to 6:00PM
🏥 Clinic Branches: Villamonte, Bacolod City | Taculing, Bacolod City | Figueroa, Silay City | Mandurriao, Iloilo City
🌐 www.paperezphysioph.com

29/07/2026

When neck and back aches keep coming back, it's time to look beyond temporary relief. 💙

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📍Unit 707 7F Nord Medical Hub BS Aquino Drive, Bacolod City
► Find Nord Medical Hub in between AM Builders and Doctors Hospital
📱Call 0925-811-1008 or chat with us.
👨🏻‍⚕️Upper Back & Neck Pain, Lower Back Pain, Spine Care, Shoulder Pain, Knee Pain, Elbow, Wrist & Hand Pain, Ankle & Foot Pain, Bell's Palsy, Post-Surgery Recovery, Sports Injury
🩺 HMOs: Maxicare, Intellicare, Avega, AXA Health, Pacific Cross, Philcare, Lacson and Lacson, Inlife/ICare
🗓 Monday to Saturday; 🕒 8:30AM to 7:00PM
🗓 Sunday; 🕒 9:00AM to 6:00PM
🏥 Clinic Branches: Villamonte, Bacolod City | Taculing, Bacolod City | Figueroa, Silay City | Mandurriao, Iloilo City
🌐 www.paperezphysioph.com

28/07/2026

𝗟𝘆𝗶𝗻𝗴 𝗱𝗼𝘄𝗻 𝗮𝗻𝗱 𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘂𝗽 𝗯𝗲𝗰𝗮𝗺𝗲 𝗮 𝗱𝗮𝗶𝗹𝘆 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝗳𝗼𝗿 𝗣𝗮𝗿𝘁𝗻𝗲𝗿 𝗛𝗮𝘇𝗲𝗹. 😣

Simple movements that most people take for granted had become difficult because of the pain she was experiencing. Even walking for long periods wasn't as easy as it used to be.

Through consistent physiotherapy and guided rehabilitation, she gradually regained her strength and mobility.

Now, she can walk for much longer without the same limitations and enjoy her daily activities with greater comfort.

Thank you, Partner Hazel, for trusting us to be part of your recovery journey. 💙

-
📍Unit 707 7F Nord Medical Hub BS Aquino Drive, Bacolod City
► Find Nord Medical Hub in between AM Builders and Doctors Hospital
📱Call 0925-811-1008 or chat with us.
👨🏻‍⚕️Upper Back & Neck Pain, Lower Back Pain, Spine Care, Shoulder Pain, Knee Pain, Elbow, Wrist & Hand Pain, Ankle & Foot Pain, Bell's Palsy, Post-Surgery Recovery, Sports Injury
🩺 HMOs: Maxicare, Intellicare, Avega, AXA Health, Pacific Cross, Philcare, Lacson and Lacson, Inlife/ICare
🗓 Monday to Saturday; 🕒 8:30AM to 7:00PM
🗓 Sunday; 🕒 9:00AM to 6:00PM
🏥 Clinic Branches: Villamonte, Bacolod City | Taculing, Bacolod City | Figueroa, Silay City | Mandurriao, Iloilo City
🌐 www.paperezphysioph.com

23/07/2026

The journey may not have been easy, but every step brought you closer to your goal.

Thank you for trusting the process, and for trusting us. 💙

𝒀𝒐𝒖𝒓 𝑳𝒊𝒇𝒆𝒍𝒐𝒏𝒈 𝑹𝒆𝒄𝒐𝒗𝒆𝒓𝒚 𝑷𝒂𝒓𝒕𝒏𝒆𝒓𝒔,
𝑷.𝑨. 𝑷𝒆𝒓𝒆𝒛 𝑻𝒆𝒂𝒎

23/07/2026

Postural Syndrome isn't caused by one big event.

It's often the result of spending hours in the same position, working at a desk, looking down at your phone, driving, or even standing for long periods.

The discomfort usually starts small:
A stiff neck.
A tight upper back.
An ache in your lower back that shows up by the end of the day.

What most people miss:

• Good posture isn't about sitting perfectly all day
• Rest may reduce discomfort, but the pain often returns once you resume your routine
• Staying in one position for too long can be just as stressful as moving incorrectly

Your body is designed to move.

When joints and muscles stay in the same position for hours, they can become irritated and overloaded.

The goal isn't to sit straighter every second of the day.

It's to create better movement habits that keep your body comfortable and resilient.

Because getting through work is important...

But getting through it without constant aches and stiffness? That's even better. 💙

-
📍Unit 707 7F Nord Medical Hub BS Aquino Drive, Bacolod City
► Find Nord Medical Hub in between AM Builders and Doctors Hospital
📱Call 0925-811-1008 or chat with us.
👨🏻‍⚕️Upper Back & Neck Pain, Lower Back Pain, Spine Care, Shoulder Pain, Knee Pain, Elbow, Wrist & Hand Pain, Ankle & Foot Pain, Bell's Palsy, Post-Surgery Recovery, Sports Injury
🩺 HMOs: Maxicare, Intellicare, Avega, AXA Health, Pacific Cross, Philcare, Lacson and Lacson, Inlife/ICare
🗓 Monday to Saturday; 🕒 8:30AM to 7:00PM
🗓 Sunday; 🕒 9:00AM to 6:00PM
🏥 Clinic Branches: Villamonte, Bacolod City | Taculing, Bacolod City | Figueroa, Silay City | Mandurriao, Iloilo City
🌐 www.paperezphysioph.com

22/07/2026

𝗪𝗵𝗲𝗻 𝗯𝗮𝗰𝗸 𝗽𝗮𝗶𝗻 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗲𝘃𝗲𝗿𝘆 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁. 😣

Partner Rosella used to feel pain whenever she moved her back, making even ordinary activities uncomfortable and limiting.

With consistent physiotherapy and expert guidance, she made steady progress throughout her recovery.

Now, she can move with ease and enjoy life without back pain getting in the way.

Thank you, Partner Rosella, for trusting us with your recovery journey. 💙

21/07/2026

IASTM (Instrument-Assisted Soft Tissue Mobilization) is more than just a massage with tools.

Using specially designed instruments, it helps address restrictions in soft tissues, allowing your physiotherapist to assess and treat areas that may be contributing to pain or limited movement.

This may help with:

• Reducing muscle and tissue tightness
• Improving mobility and flexibility
• Supporting healthy tissue remodeling
• Relieving pain associated with soft tissue dysfunction

Many patients describe the treatment as a firm scraping or gliding sensation over the skin. Depending on the area being treated, you may experience mild tenderness during or after the session.

At P.A. Perez Physio, IASTM is never used on its own.

It's combined with a personalized rehabilitation program that may include therapeutic exercise, movement retraining, and other evidence-based treatments based on your condition and goals.

Because recovery isn't just about treating tight muscles, it's about helping your body move with greater ease and confidence. 💙

Curious if IASTM is right for you?

-
📍Unit 707 7F Nord Medical Hub BS Aquino Drive, Bacolod City
► Find Nord Medical Hub in between AM Builders and Doctors Hospital
📱Call 0925-811-1008 or chat with us.
👨🏻‍⚕️Upper Back & Neck Pain, Lower Back Pain, Spine Care, Shoulder Pain, Knee Pain, Elbow, Wrist & Hand Pain, Ankle & Foot Pain, Bell's Palsy, Post-Surgery Recovery, Sports Injury
🩺 HMOs: Maxicare, Intellicare, Avega, AXA Health, Pacific Cross, Philcare, Lacson and Lacson, Inlife/ICare
🗓 Monday to Saturday; 🕒 8:30AM to 7:00PM
🗓 Sunday; 🕒 9:00AM to 6:00PM
🏥 Clinic Branches: Villamonte, Bacolod City | Taculing, Bacolod City | Figueroa, Silay City | Mandurriao, Iloilo City
🌐 www.paperezphysioph.com

Book a Discovery Consult, and let our team assess your condition and recommend the most appropriate treatment plan.

20/07/2026

Postural Syndrome isn't always about having "bad posture."

In many cases, the real issue is staying in the same position for too long without giving your body a chance to move.

Research suggests that prolonged static positions can place repeated stress on muscles and joints, leading to stiffness and discomfort in the neck, shoulders, or lower back.

The good news?

PT Mikee from our Iloilo branch shares why changing your movement habits, not chasing the "perfect posture", can make all the difference.

Because lasting comfort isn't about sitting perfectly, it's about helping your body move the way it's designed to. 💙

At P.A. Perez Physio, we focus on understanding what's contributing to your discomfort so we can help you recover with confidence.

-
📍Unit 707 7F Nord Medical Hub BS Aquino Drive, Bacolod City
► Find Nord Medical Hub in between AM Builders and Doctors Hospital
📱Call 0925-811-1008 or chat with us.
👨🏻‍⚕️Upper Back & Neck Pain, Lower Back Pain, Spine Care, Shoulder Pain, Knee Pain, Elbow, Wrist & Hand Pain, Ankle & Foot Pain, Bell's Palsy, Post-Surgery Recovery, Sports Injury
🩺 HMOs: Maxicare, Intellicare, Avega, AXA Health, Pacific Cross, Philcare, Lacson and Lacson, Inlife/ICare
🗓 Monday to Saturday; 🕒 8:30AM to 7:00PM
🗓 Sunday; 🕒 9:00AM to 6:00PM
🏥 Clinic Branches: Villamonte, Bacolod City | Taculing, Bacolod City | Figueroa, Silay City | Mandurriao, Iloilo City
🌐 www.paperezphysioph.com

17/07/2026

Salamat gid, Partner Edith, for your feedback. 💙

We're glad you felt welcomed and well taken care of by our team.

Thank you for trusting P.A. Perez Physio. It's our privilege to be part of your recovery journey. ✨

15/07/2026

𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗽𝗮𝗶𝗻 𝘄𝗮𝘀 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝗵𝗶𝗺 𝗯𝗮𝗰𝗸. 😣

Before coming to P.A. Perez Physio, Partner Padios found it very difficult to move his shoulder. The pain was so intense that he couldn't even raise his arm, making work more challenging than it should be.

Now, he can do his job comfortably and with confidence again.

Thank you, Partner Padios, for choosing P.A. Perez Physio to be part of your recovery. 💙

Address

Unit 707, 7th Floor, Nord Medical Hub BS Aquino Drive
Bacolod City
6100

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm

Website

https://www.paperezphysioph.com/

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