Estacion X-ray & Ultrasound Clinic

07/06/2026

Stress can cause:

❤️‍🩹 headaches
❤️‍🩹 neck and shoulder pain
❤️‍🩹 lack of appetite
❤️‍🩹 back pain
❤️‍🩹 a heavy chest
❤️‍🩹 tight muscles
❤️‍🩹 an upset stomach

Pausing, breathing, and reflecting through slow breathing techniques can help to reduce stress

07/06/2026

₱350 lang, school-ready ka na!
📣ATTENTION ALL STUDENTS!📣
Complete your enrollment requirements without breaking the bank. Avail of our new STUDENT PACKAGE for only ₱350
(Includes: Chest X-ray & Medical Certificate)!
come and visit us at https://maps.app.goo.gl/59X1t9o1kkvJvHKeA

05/06/2026

‼️DOH: MAG-INGAT SA W.I.L.D. NGAYONG TAG-ULAN!‼️

Detalye sa comment section.

05/06/2026

17/05/2026

often has no symptoms, which is why regular blood pressure checks matter. 💙

This , know your numbers and take steps to protect your heart.

17/05/2026

17/05/2026

Today is World Hypertension Day.
High blood pressure - or hypertension - often shows no warning signs, yet it increases the risk for heart disease, stroke, blindness, dementia, and other complications.

A simple blood pressure check can be life-saving.

Getting your blood pressure measured the right way helps ensure accurate results.
Incorrect positions can lead to incorrect readings.

✔ Sit with your back supported
✔ Legs uncrossed and feet flat on the floor
✔ Arm supported with the cuff at heart level
✔ Use correct cuff size
✔ Rest for at least 5 minutes before the reading
✔ Do not talk during or between measurements
✔ Avoid exercise, tea/coffee, and smoking for at least 30 minutes before reading

Small steps can make a big difference in protecting your health.

06/05/2026