Abundo Psychological Clinic

24/08/2026

🧠 𝗣𝗮𝗴𝗼𝗱 𝗸𝗮 𝗸𝗮𝗵𝗶𝘁 𝘄𝗮𝗹𝗮 𝗸𝗮 𝗻𝗮𝗺𝗮𝗻𝗴 𝗴𝗶𝗻𝗮𝘄𝗮?

Baka hindi katawan mo ang pagod—𝗯𝗮𝗸𝗮 𝘂𝘁𝗮𝗸 𝗺𝗼 𝗮𝗻𝗴 𝗵𝗶𝗻𝗱𝗶 𝗻𝗮𝗸𝗮𝗸𝗮𝗽𝗮𝗴𝗽𝗮𝗵𝗶𝗻𝗴𝗮.📱

Doomscrolling, notifications, endless content… your brain needs a break too.

🎥 𝗔𝗣𝗖 𝗛𝗜𝗠𝗔𝗬 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟳: 𝗪𝗵𝘆 𝗜𝘀 𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗦𝗼 𝗧𝗶𝗿𝗲𝗱? 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗕𝘂𝗿𝗻𝗼𝘂𝘁

💙 Himay ng Isip. Unawa sa Damdamin.

20/08/2026

CLINIC ADVISORY ⛈️

For the safety of our clients and staff, our physical clinic is closed today, August 20, 2026 (THURSDAY) due to the current weather conditions and flooding in Balagtas and nearby areas.

Our online services remain available from 8:00 AM to 7:00 PM for inquiries and appointments.

Please keep safe and dry, everyone!

19/08/2026

Inilunsad ng Philippine Animal Welfare Society (PAWS) ang “Homeless Not Worthless” campaign upang baguhin ang pananaw ng publiko sa mga hayop na walang tahanan at isulong ang higit na malasakit at responsableng pag-aalaga sa mga ito.

Pinangunahan ng celebrity spokesperson ng PAWS na si Jodi Sta. Maria ang paglulunsad ng kampanya, kung saan ibinahagi rin niya ang kuwento ng kaniyang rescue dog na si Putol. Layunin ng kampanya na ipaalala na ang pagiging palaboy ay hindi nangangahulugang mas mababa ang halaga ng isang hayop.

19/08/2026

👀 𝗠𝗮𝗸𝘂𝗹𝗶𝘁 𝗹𝗮𝗻𝗴 𝗯𝗮… 𝗼 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝗲𝗮𝗿𝗹𝘆 𝘀𝗶𝗴𝗻 𝗼𝗳 𝗔𝗗𝗛𝗗?

Hindi lahat ng batang active ay may ADHD—and ADHD is more than pagiging “makulit.” 🧠

Know the signs. Understand the child. Assess, don’t assume. 💙

🎥 𝗔𝗣𝗖 𝗛𝗜𝗠𝗔𝗬 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟲: 𝗘𝗮𝗿𝗹𝘆 𝗦𝗶𝗴𝗻𝘀 𝗼𝗳 𝗔𝗗𝗛𝗗

18/08/2026

𝑩𝒆𝒇𝒐𝒓𝒆 𝒚𝒐𝒖 𝒑𝒐𝒔𝒕, 𝒑𝒂𝒖𝒔𝒆.

𝑩𝒆𝒇𝒐𝒓𝒆 𝒚𝒐𝒖 𝒔𝒉𝒂𝒓𝒆, 𝒕𝒉𝒊𝒏𝒌.

In moments of tragedy, the urge to repost videos, screenshots, names, and unverified information can be strong. But what we share online can also contribute to fear, anxiety, retraumatization, stigma, and further harm, especially when children and young people are involved.

We join the call for responsible and compassionate online sharing following the recent incident circulating online. Protecting mental health also means protecting privacy, dignity, and the well-being of those affected.

Choose empathy over virality.
𝗣𝗮𝘂𝘀𝗲. 𝗩𝗲𝗿𝗶𝗳𝘆. 𝗕𝗲 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝗲. 💙

18/08/2026

We are grateful to officially welcome Holy Lamb Academy, Inc. as one of our partner schools. 💙

Through this partnership, Abundo Psychological Clinic looks forward to working closely with the school community in supporting the psychological well-being, development, and overall growth of its learners.

Together, we strengthen the connection between mental health, education, and compassionate care—because better outcomes begin when schools, families, and professionals work hand in hand.

Here’s to a meaningful partnership and a shared commitment to helping every learner thrive. ✨

17/08/2026

14/08/2026

📱 “𝟓 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝐥𝐚𝐧𝐠 𝐚𝐤𝐨 𝐦𝐚𝐠-𝐬𝐜𝐫𝐨𝐥𝐥…”

Tapos biglang 𝟏 𝐡𝐨𝐮𝐫 𝐧𝐚. 😭

And somehow, mas stressed ka pa kaysa bago ka nag-open ng phone.

🧠 Let’s talk about 𝗗𝗢𝗢𝗠𝗦𝗖𝗥𝗢𝗟𝗟𝗜𝗡𝗚 and what it does to your brain.

🎥 𝘼𝙋𝘾 𝙃𝙄𝙈𝘼𝙔 𝙀𝙥𝙞𝙨𝙤𝙙𝙚 5
Doomscrolling and Your Brain

💙 Himay ng Isip. Unawa sa Damdamin.

13/08/2026

Grateful for the opportunity to represent 𝗔𝗯𝘂𝗻𝗱𝗼 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗖𝗹𝗶𝗻𝗶𝗰 as a speaker at the Psychology Summit of La Consolacion University Philippines – Malolos, through the kind invitation of 𝗠𝘀. 𝗝𝗲𝗻𝗻𝘆𝗹𝗼𝘂 𝗗𝗲𝗹𝗮 𝗥𝗼𝘀𝗮. 💙🧠

It was a meaningful opportunity to share insights on “𝙍𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚, 𝙍𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥𝙨, 𝙖𝙣𝙙 𝙍𝙚𝙘𝙤𝙫𝙚𝙧𝙮: 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘼𝙘𝙧𝙤𝙨𝙨 𝙇𝙞𝙛𝙚 𝙖𝙣𝙙 𝙎𝙤𝙘𝙞𝙖𝙡 𝙏𝙧𝙖𝙣𝙨𝙞𝙩𝙞𝙤𝙣𝙨.”

As we move through different stages and transitions in life, resilience is not simply about “bouncing back.” It is also strengthened by healthy relationships, supportive environments, and having the space and resources to recover, adapt, and grow.

Thank you, LCUP Malolos, for having APC be part of this meaningful conversation with future mental health professionals. ✨

11/08/2026

CLINIC ADVISORY ⛈️

For the safety of our clients and staff, our physical clinic is closed today, August 11, 2026 (TUESDAY) due to the current weather conditions and flooding in Balagtas and nearby areas.

Our online services remain available from 8:00 AM to 7:00 PM for inquiries and appointments.

Please keep safe and dry, everyone!