Egargue Physical Therapy Rehabilitation Clinic

25/09/2026

𝐘𝐔𝐋𝐎: 🥇 Athlete Mode
𝐀𝐊𝐎: 😭 Back pain mode
𝗣𝗧: 💪 Rehab mode ACTIVATED! 🔥

📍 𝙀𝙜𝙖𝙧𝙜𝙪𝙚 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 𝙍𝙚𝙝𝙖𝙗𝙞𝙡𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝘾𝙡𝙞𝙣𝙞𝙘
𝙇𝙋𝙇𝙊 𝘽𝙡𝙙𝙜, 𝙋𝙪𝙧𝙤𝙠 1 𝙋𝙝𝙖𝙨𝙚 2, 𝘼𝙣𝙜𝙖𝙧𝙖 𝙎𝙩., 𝘽𝙧𝙜𝙮. 𝘽𝙪𝙝𝙖𝙣𝙜𝙞𝙣, 𝘽𝙖𝙡𝙚𝙧, 𝘼𝙪𝙧𝙤𝙧𝙖

𝙡𝙖𝙣𝙙𝙢𝙖𝙧𝙠: 𝙇𝙪𝙢𝙖𝙣𝙜 𝙥𝙖𝙡𝙚𝙣𝙜𝙠𝙚 𝙗𝙚𝙨𝙞𝙙𝙚 𝙣𝙜 𝙊𝙥𝙥𝙖 𝙈𝙞𝙣𝙞𝙢𝙖𝙧𝙩
📞 0912-586-5976
📧 [email protected]

23/09/2026

🧠𝗔𝗡𝗫𝗜𝗘𝗧𝗬: 𝗛𝗶𝗻𝗱𝗶 𝗟𝗮𝗻𝗴 “𝗡𝗮𝘀𝗮 𝗜𝘀𝗶𝗽”

Anxiety is a natural response ng katawan kapag tayo ay stressed, worried, or nakakaramdam ng danger. Pero kapag madalas o matagal itong nararanasan, puwede itong makaapekto sa ating 𝗺𝗶𝗻𝗱, 𝗯𝗼𝗱𝘆, 𝘀𝗹𝗲𝗲𝗽, 𝗮𝘁 𝗱𝗮𝗶𝗹𝘆 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀.

⚠️𝗖𝗼𝗺𝗺𝗼𝗻 𝗦𝗶𝗴𝗻𝘀 & 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀:
• Sobrang pag-aalala
• Mabilis na heartbeat
• Hirap mag-concentrate
• Muscle tension
• Pagod o low energy
• Hirap matulog

💚𝗛𝗼𝘄 𝗰𝗮𝗻 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗵𝗲𝗹𝗽?
Through 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲, 𝗽𝗿𝗼𝗽𝗲𝗿 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴, 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀, 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻, maaaring makatulong ang Physical Therapy sa pag-reduce ng muscle tension, pag-improve ng movement, at overall well-being.

✨𝗦𝗺𝗮𝗹𝗹 𝘀𝘁𝗲𝗽𝘀 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝗮 𝗯𝗶𝗴 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲.
Kung ang anxiety ay nakakaapekto na sa daily life, huwag mag-atubiling humingi ng professional help.

📧 𝗲𝗴𝗮𝗿𝗴𝘂𝗲𝗽𝘁𝗿𝗰𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
📍𝗟𝗣𝗟𝗢 𝗕𝗹𝗱𝗴. 𝗣𝘂𝗿𝗼𝗸 𝟭 𝗣𝗵𝗮𝘀𝗲 𝟮 𝗔𝗻𝗴𝗮𝗿𝗮 𝗦𝘁. 𝗕𝗿𝗴𝘆. 𝗕𝘂𝗵𝗮𝗻𝗴𝗶𝗻 - 𝗕𝗮𝗹𝗲𝗿, 𝗔𝘂𝗿𝗼𝗿𝗮

23/09/2026

📢 𝗔𝗗𝗩𝗜𝗦𝗢𝗥𝗬 | 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗨𝗣𝗗𝗔𝗧𝗘

Due to a scheduled power interruption, our clinic will be 𝘁𝗲𝗺𝗽𝗼𝗿𝗮𝗿𝗶𝗹𝘆 𝗰𝗹𝗼𝘀𝗲𝗱 𝗼𝗻 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆, 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟰, 𝟮𝟬𝟮𝟲.

📅 Patients scheduled on September 24 will be 𝘁𝗲𝗺𝗽𝗼𝗿𝗮𝗿𝗶𝗹𝘆 𝗺𝗼𝘃𝗲𝗱 𝘁𝗼 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟲, 𝟮𝟬𝟮𝟲, 𝗮𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘁𝗶𝗺𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲.

Regular appointments will resume on 𝗙𝗿𝗶𝗱𝗮𝘆, 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟱, 𝟮𝟬𝟮𝟲.

Thank you for your understanding and cooperation. 💙

21/09/2026

𝗧𝗥𝗜𝗖𝗘𝗣𝗦 𝗧𝗘𝗡𝗗𝗜𝗡𝗢𝗣𝗔𝗧𝗛𝗬💪

Masakit ba ang likod ng siko o upper arm? Narito ang mga dapat malaman:

🔹𝗞𝗮𝗿𝗮𝗻𝗶𝘄𝗮𝗻𝗴 𝗦𝗶𝗻𝘁𝗼𝗺𝗮𝘀
• Sakit sa likod ng siko o upper arm
• Paninigas, lalo na pagkagising o pagkatapos magpahinga
• Panghihina ng braso
• Pananakit kapag hinahawakan ang tendon
• Mas sumasakit sa push-ups, pagbubuhat, o paghagis

🔹𝗞𝗮𝗿𝗮𝗻𝗶𝘄𝗮𝗻𝗴 𝗦𝗮𝗻𝗵𝗶 𝗮𝘁 𝗥𝗶𝘀𝗸 𝗙𝗮𝗰𝘁𝗼𝗿𝘀
• Paulit-ulit na gawain tulad ng pagbubuhat at paghahagis
• Biglaang pagdagdag ng physical activity
• Maling technique o form
• Muscle imbalance
• Dating injury o operasyon sa siko
• Ilang sports at paulit-ulit na trabaho

🔹𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 & 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁
• Rest at activity modification
• Ice therapy
• Physical therapy
• Gamot kung nireseta
• Injection therapy para sa ilang persistent cases
• Unti-unting pagbabalik sa aktibidad
𝗠𝗮𝗮𝗴𝗮𝗻𝗴 𝗽𝗮𝗴𝗸𝗶𝗹𝗮𝗹𝗮 𝗮𝘁 𝘁𝗮𝗺𝗮𝗻𝗴 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗮𝘆 𝗺𝗮𝗸𝗮𝗸𝗮𝘁𝘂𝗹𝗼𝗻𝗴 𝘀𝗮 𝗺𝗮𝘀 𝗺𝗮𝗮𝘆𝗼𝘀 𝗻𝗮 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆!🩵

18/09/2026

📢 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐂𝐥𝐢𝐧𝐢𝐜 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐀𝐝𝐯𝐢𝐬𝐨𝐫𝐲

Good Day! 😊

To better manage our clinic schedule and continue providing quality patient care, our Saturday clinic will only proceed if we have a 𝐦𝐢𝐧𝐢𝐦𝐮𝐦 𝐨𝐟 𝐟𝐢𝐯𝐞 (𝟓) 𝐜𝐨𝐧𝐟𝐢𝐫𝐦𝐞𝐝 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬.

WE ARE OPEN FOR RESERVATION FOR NEXT SATURDAY SCHEDULE 😊

🗓️ Cut-off for Saturday bookings: 𝐄𝐯𝐞𝐫𝐲 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐚𝐭 𝟓:𝟎𝟎 𝐏𝐌.

📢 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐂𝐥𝐢𝐧𝐢𝐜 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐀𝐝𝐯𝐢𝐬𝐨𝐫𝐲

Good Day! 😊

To better manage our clinic schedule and continue providing quality patient care, our Saturday clinic will only proceed if we have a 𝐦𝐢𝐧𝐢𝐦𝐮𝐦 𝐨𝐟 𝐟𝐢𝐯𝐞 (𝟓) 𝐜𝐨𝐧𝐟𝐢𝐫𝐦𝐞𝐝 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬.

🗓️ Cut-off for Saturday bookings: 𝐄𝐯𝐞𝐫𝐲 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐚𝐭 𝟓:𝟎𝟎 𝐏𝐌.

If the minimum number of confirmed appointments is not reached by the cut-off, affected patients will be contacted and may choose to:

• Reschedule to the nearest available weekday, or
• Move their appointment to the next available Saturday.

For patients who have already paid a reservation fee, no worries! Your reservation fee will not be forfeited and will simply be applied to your new appointment schedule.

If you prefer a Saturday appointment, we encourage you to book and confirm your schedule before the Wednesday cut-off.

Thank you for your understanding and continued trust in Egargue Physical Therapy Rehabilitation Clinic. We look forward to serving you! 💙

𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐔𝐬:
☎ : 09125865976
@: [email protected]
💬: Egargue Physical Therapy Rehabilitation Clinic

18/09/2026

📌𝗕𝗘𝗟𝗟’𝗦 𝗣𝗔𝗟𝗦𝗬: 𝗦𝗮𝗻𝗵𝗶 𝗮𝘁 𝗣𝗮𝗻𝗴𝗮𝗻𝗴𝗮𝗹𝗮𝗴𝗮

Ang 𝗕𝗲𝗹𝗹’𝘀 𝗣𝗮𝗹𝘀𝘆 ay biglaang panghihina o pagkaparalisa ng mga kalamnan sa mukha, kadalasan sa isang bahagi lamang.

𝗠𝗴𝗮 𝗺𝗮𝗮𝗮𝗿𝗶𝗻𝗴 𝘀𝗶𝗻𝘁𝗼𝗺𝗮𝘀: • Panghihina ng isang bahagi ng mukha
• Paglaylay ng bibig
• Hirap ipikit ang isang mata
• Pagbabago sa facial expression
• Minsan, pagbabago sa panlasa o pagluha

𝗠𝗮𝗵𝗮𝗹𝗮𝗴𝗮 𝗮𝗻𝗴 𝗺𝗮𝗮𝗴𝗮𝗻𝗴 𝗽𝗮𝗴𝗽𝗮𝗽𝗮𝘁𝗶𝗻𝗴𝗶𝗻 upang matukoy ang angkop na pangangalaga at rehabilitation.

📍𝗘𝗴𝗮𝗿𝗴𝘂𝗲 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗖𝗹𝗶𝗻𝗶𝗰
Purok 1 Phase 2, QH66+R42, Angara, Buhangin, Baler, 3200 Aurora
📞 𝟬𝟵𝟭𝟮 𝟱𝟴𝟲 𝟱𝟵𝟳𝟲

17/09/2026

𝗔𝗿𝗮𝘆 𝗻𝗮 𝗻𝗮𝗺𝗮𝗻? 😭😂

Huwag puro tiis—𝗣𝗧 𝗻𝗮! 💪

📩 Book now at 𝗘𝗴𝗮𝗿𝗴𝘂𝗲 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗖𝗹𝗶𝗻𝗶𝗰💙

16/09/2026

📢 𝐏𝐀𝐀𝐋𝐀𝐋𝐀 𝐒𝐀 𝐋𝐀𝐇𝐀𝐓!

Magkakaroon ng clinic si 𝐃𝐫. 𝐍𝐨𝐞𝐥 𝐓𝐫𝐢𝐧𝐢𝐝𝐚𝐝, Orthopedic Specialist, sa Premiere 𝐆𝐞𝐧𝐞𝐫𝐚𝐥 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 – 𝐎𝐏𝐃, 𝟐𝐧𝐝 𝐅𝐥𝐨𝐨𝐫 sa:

📅 𝐒𝐞𝐭𝐲𝐞𝐦𝐛𝐫𝐞 𝟐𝟒 𝐚𝐭 𝟐𝟓, 𝟐𝟎𝟐𝟔
⏰ 𝟗:𝟎𝟎 𝐀𝐌 – 𝟒:𝟑𝟎 𝐏𝐌

Para sa appointment at mga katanungan, makipag-ugnayan kay:
𝐍𝐮𝐫𝐬𝐞 𝐏𝐞𝐚𝐫𝐥: 𝟎𝟗𝟐𝟗 𝟏𝟕𝟔 𝟐𝟑𝟎𝟗

Maraming salamat at inaasahan namin ang inyong pagpunta! 💙

15/09/2026

💪𝐌𝐚𝐬𝐚𝐤𝐢𝐭 𝐚𝐧𝐠 𝐡𝐚𝐫𝐚𝐩 𝐧𝐠 𝐛𝐚𝐥𝐢𝐤𝐚𝐭?

Maaaring biceps tendinitis ito. Alamin ang mga senyales, sanhi, at tamang management para makabalik sa ligtas at aktibong pagkilos. 🏥💙💚