Ruizo-Agra Medical Clinic

04/07/2026

Beautiful day!

03/07/2026

Convo with my 90yo patient.

Me: Tay, ikaw lang, wala ka'y kauban?
Ptx: Ako ra lagi Doc.
Me: Ngano man po, asa diay inyong anak or apo..
Ptx: Busy man sila.. trabaho, eskwela. Pito tanan akong anak, duha ra naa sa duol. Ang akong eldest 70 yo na, nagbantay pod sa iyang apo.

That's life!😥 God bless our elderly. 😇🙏

26/06/2026

Convo with patient's mother

Me: Hyperactive siya nga bata no.. Sige siya naga cp?
She: Sige gyud, Doc.
Me: Aware pod mo nga makadaot sa iya ang cp?
She: Aware man Doc..
Me: Unya inyo ra'ng pasagdan sige cp?
She: Mag wild man gud Doc. Samok, di ta ka trabaho.
Me: Nah, unsaon nalang ug inigkadaku pa gyud ani. Maoy maoyan ra man gani mo karon.

Unsa nalang ang future aning mga kabataan nga gipadaku sa cellphone. 🤔

23/06/2026

19/01/2026

The Japanese 80% Rule

16/12/2025

With Nating Gallego, our former hospital staff for 20 years and a dear family friend.
Thank you for your gift, the garden set. ❤️

26/07/2025

🧼✨ Top 5 Old-School Cleaning Hacks Grandma Swore By – And They Still Work! 👵💛
🧅 1. Rub Half an Onion on Grimy Grill Grates
Say goodbye to stubborn grease! The natural enzymes in onions help break down char while also adding a hint of flavor for your next BBQ. 🌭🔥

🍞 2. Press Bread to Pick Up Glass Shards
Dropped a glass? Don’t risk your fingers! Gently press a slice of soft bread onto the area to pick up tiny, invisible shards. 🧽💡

🧻 3. Wrap Vinegar-Soaked Paper Around Toilet Rim
An eco-friendly way to tackle hard water stains and mineral buildup. Let it sit, then wipe clean – your toilet will sparkle! 🚽✨

🍋 4. Shine Copper with Lemon and Salt
Skip the store-bought polish! Just rub lemon halves dipped in salt over tarnished copper and rinse for an instant glow. 🌟

🌿 5. Add Bay Leaves in Pantry to Repel Bugs
Keep pantry pests away the natural way. Just toss a few dried bay leaves in with your flour, rice, and grains! 🐜🚫

26/07/2025

If you're looking for ways to improve your memory, focus, concentration, or other cognitive skills, there are many brain exercises to try. Learn which evidence-based exercises offer the best brain benefits.

24/07/2025

Red fruits and veggies do more than add color—they nourish your heart and blood. Ayurveda sees red foods as energizing and circulation-enhancing, supporting the body’s vital flow. Tomatoes, berries, beets, and pomegranate are packed with antioxidants. Try adding one red food to each meal for cardiovascular health. Which red food is your favorite? ❤️🍒