16/06/2026
π©Ίπ NATIONAL KIDNEY MONTH SERIES ππ©Ί
Do you know what causes Chronic Kidney Disease (CKD)?
Many people are unaware that common conditions such as diabetes and high blood pressure are the leading causes of kidney damage. Other risk factors include glomerulonephritis, prolonged use of certain medications, urinary tract obstruction, obesity, smoking, and a family history of kidney disease.
β¨ The good news? CKD can often be prevented or slowed through early detection and healthy lifestyle choices.
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Control your blood sugar and blood pressure
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Maintain a healthy weight
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Avoid unnecessary use of pain relievers and other medications
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Quit smoking
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Get regular kidney check-ups, especially if you have risk factors
Know the causes. Protect your kidneys. Early detection can save lives and help prevent the progression of kidney disease.
As part of the National Kidney Month Series, Plete Medical Clinic joins the community in promoting kidney health awareness and encouraging everyone to take proactive steps toward healthier kidneys and a better quality of life.
π Protect your kidneys today for a healthier tomorrow!