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Young Leadership Forum 2026 Delegates from the Philippines
05/09/2026

Young Leadership Forum 2026 Delegates from the Philippines

Urological Association of Asia Congress
05/09/2026

Urological Association of Asia Congress

22/08/2026

Thank you Dr. Bryan Geoffrey Arce for sharing your expertise in Male Infertility! MicroTESE (microsurgical testicular s***m extraction) is an advanced surgery to find and collect s***m directly from the testicle. Doctors use a high-powered microscope to look inside the testicle tissue. It helps men with severe infertility or non-obstructive azoos***mia (no s***m in their ej*****te). The retrieved s***m is used in fertility treatments like IVF.

Thank you Dr. Bryan Geoffrey P. Arce for sharing your male infertility expertise! MicroTESE (microsurgical testicular s*...
22/08/2026

Thank you Dr. Bryan Geoffrey P. Arce for sharing your male infertility expertise!

MicroTESE (microsurgical testicular s***m extraction) is an advanced surgery to find and collect s***m directly from the testicle. Doctors use a high-powered microscope to look inside the testicle tissue. It helps men with severe infertility or non-obstructive azoos***mia (no s***m in their ej*****te). The retrieved s***m is used in fertility treatments like IVF(In-Vitro Fertilization).

How the Surgery Works

*Done under general anesthesia so you sleep through it.

*The doctor makes a tiny cut in the sc***um.

*A special microscope is used to scan tiny tubes (seminiferous tubules) for healthy spots.

*Small tissue samples are taken and checked right away by an embryologist for live s***m.

Key Facts and Results

*Succes Rate: Finds s***m in about 50% to 60% of men with non-obstructive azoos***mia.

*Recovery: Most men go home the same day and feel better in 1 to 3 days.

*Usage: Collected s***m is used right away for ICSI (Intracytoplasmic S***m Injection)/IVF (In-Vitro Fertilization) or frozen for later.

"The Citrate Secret: đź§Ş Low levels of citrate in the urine are a major risk factor for kidney stones. Adding fresh lemon ...
27/02/2026

"The Citrate Secret: 🧪 Low levels of citrate in the urine are a major risk factor for kidney stones. Adding fresh lemon or lime juice to your water raises your citrate levels, making it harder for calcium crystals to form. It’s a simple, natural way to change your internal chemistry."

"Why lemon? 🍋 It’s all about the Citrate. Citrate doesn't just prevent stones from forming; it can actually help coat existing small crystals to keep them from growing larger. A squeeze a day keeps the urologist away!"

"A gallon a day keeps the urologist away. 💧 What’s your secret for hitting your water goals? Let us know in the comments...
26/02/2026

"A gallon a day keeps the urologist away. 💧 What’s your secret for hitting your water goals? Let us know in the comments!"

"Don't just drink for thirst—drink for your future self. 🌊 "

"The best way to hit a gallon? Front-load your day. Drink 24oz before your first cup of coffee. Your kidneys will thank you later."

The "Gold Standard" "The Pale Straw Rule: 🌾 When it comes to nephrolithiasis prevention, clarity is key—but 'clear' isn'...
25/02/2026

The "Gold Standard"

"The Pale Straw Rule: 🌾 When it comes to nephrolithiasis prevention, clarity is key—but 'clear' isn't actually the goal. Aim for a light, pale straw color. If it looks like apple juice, grab a glass of water immediately."

"Hydration isn't a 'one size fits all' volume. Instead of counting ounces, count colors. Your goal is consistent, light yellow output throughout the day to keep those minerals from crystallizing."

The "Sneaky Culprits""Not all snacks are created equal—especially when it comes to nephrolithiasis. 🔍 We’re unmasking th...
24/02/2026

The "Sneaky Culprits"

"Not all snacks are created equal—especially when it comes to nephrolithiasis. 🔍 We’re unmasking the high-oxalate offenders hiding in your pantry. From your morning smoothie (spinach) to your midnight treat (chocolate), see where your favorites land on the oxalate scale."

"Fact: 80% of kidney stones are calcium oxalate. Also a fact: Your favorite snacks might be loaded with them. 🥨🚫 Let’s test your knowledge on the high-oxalate 'Big Three': Spinach, Nuts, and Chocolate."

"Fact Check: Does milk cause kidney stones? 🥛❌ Actually, it’s the opposite. When you eat calcium-rich foods, the calcium...
17/02/2026

"Fact Check: Does milk cause kidney stones? 🥛❌ Actually, it’s the opposite. When you eat calcium-rich foods, the calcium acts like a magnet for oxalate in your digestive tract. They pair up and leave the body as waste, rather than traveling to your kidneys to form crystals."
"Calcium is the hero, not the villain. 🦸‍♂️ By binding to oxalate in the gut, dietary calcium prevents the primary building block of stones from ever reaching your urinary system."

"Nephrolithiasis: It’s in the genes. 🧬 Research shows that having a first-degree relative with kidney stones can signifi...
16/02/2026

"Nephrolithiasis: It’s in the genes. 🧬 Research shows that having a first-degree relative with kidney stones can significantly increase your own risk. Knowing your history is the first step toward prevention."
"Genetics load the gun, but lifestyle pulls the trigger. If your parents struggled with stones, your hydration game needs to be on point."

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Suite 231 CDO Polymedic Medical Plaza, Kauswagan
Cagayan De Oro
9000

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