Jrbgh Employee's Health & Wellness FB page

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Jrbgh Employee's Health & Wellness FB page This page serves as a platform for employees to exchange information.

FRIDAY WELLNESS BREAK | Freeze Frame: Hospital EditionWho said hospital life can’t be fun? 👀For this week’s Friday Welln...
28/09/2026

FRIDAY WELLNESS BREAK | Freeze Frame: Hospital Edition

Who said hospital life can’t be fun? 👀

For this week’s Friday Wellness Break, our stations, departments, and offices took a little break from the usual routine and brought their creativity to life through Freeze Frame.

Each station/department/offices picked hospital scenarios, acted them out, froze the moment, and captured it in a photo. The result? A collection of hilarious, relatable, and creative snapshots of real-life hospital moments. 📸

More than just a fun activity, this Wellness Break gave everyone a chance to pause, laugh, connect, and enjoy a little moment of fun with their colleagues.

Our work asks us to care for others every day, but behind every caring heart is a family that gives us strength.Today, l...
28/09/2026

Our work asks us to care for others every day, but behind every caring heart is a family that gives us strength.

Today, let’s celebrate the people who support us, believe in us, and remind us that we are never alone. Family is where we recharge, reconnect, and find our reason to keep going.

Wishing everyone a Happy Monday and a meaningful Family Day! 🌿💚

Wellness Break | Snack & Share 🍪Last weeks Wellness Break is all about sharing, connecting, and enjoying a little someth...
21/09/2026

Wellness Break | Snack & Share 🍪

Last weeks Wellness Break is all about sharing, connecting, and enjoying a little something together!

Employees were encouraged to bring any snack they'd like to share with their station, department, or office — because sometimes, a simple snack and good company are all we need to pause, recharge, and brighten the work day. ✨️

Let's keep making time to pause, share, connect, and care for our well-being— one Wellness Break at a time!

A new day, a fresh start, and another chance to be grateful. 🤍Let’s take things one day at a time, with a steady heart a...
21/09/2026

A new day, a fresh start, and another chance to be grateful. 🤍
Let’s take things one day at a time, with a steady heart and a thankful spirit. 🌿

Wishing everyone a peaceful and productive week ahead!

Prostate Cancer Awareness | Know. Check. Take Action.Prostate cancer may not always show noticeable symptoms in its earl...
18/09/2026

Prostate Cancer Awareness | Know. Check. Take Action.

Prostate cancer may not always show noticeable symptoms in its early stages, which is why being aware of your risk and getting regular health check-ups matter.

This Prostate Cancer Awareness Month, let’s remind the men in our lives to prioritize their health. Know the warning signs, talk to your healthcare provider, and don’t be afraid to get checked.

Early detection can make a difference. Take care of yourself today for a healthier tomorrow.

As we begin another week, may we give ourselves room to slow down, appreciate the little things, and welcome moments tha...
14/09/2026

As we begin another week, may we give ourselves room to slow down, appreciate the little things, and welcome moments that bring unexpected joy.

Whatever this week brings, take it one day at a time. 💚

Wishing everyone a meaningful week ahead! ☀️

Wellness Break | Coffee Session ☕Last Friday’s Wellness Break gave our hospital staff a simple moment to pause, enjoy a ...
14/09/2026

Wellness Break | Coffee Session ☕

Last Friday’s Wellness Break gave our hospital staff a simple moment to pause, enjoy a cup of coffee, and unwind from the day. A little break, good company, and meaningful conversations can go a long way in helping us recharge. ✨

Let’s keep taking time to pause, connect, and care for our well-being—one Wellness Break at a time! 💚

💙 World Su***de Prevention DayYou don’t have to go through difficult moments alone.Sometimes, a simple conversation, a l...
10/09/2026

💙 World Su***de Prevention Day

You don’t have to go through difficult moments alone.
Sometimes, a simple conversation, a listening ear, or knowing that someone cares can make a difference.

This World Su***de Prevention Day, let’s remind one another to listen without judgment, check in with each other, and reach out when things feel too heavy.

If you’re struggling, it’s okay to ask for help. Reach out. Someone is willing to listen. 🤍

🌿 Let’s create a workplace where reaching out is welcomed, listening is valued, and no one feels alone.

A CHAMPIONSHIP WORTH CELEBRATING! A huge congratulations to the JRBGH Pickleball Team for being crowned the OVERALL CHAM...
09/09/2026

A CHAMPIONSHIP WORTH CELEBRATING!

A huge congratulations to the JRBGH Pickleball Team for being crowned the OVERALL CHAMPION in “Pickleball for a Cause,” held last Saturday and hosted by the NMMC – Department of Surgery, in partnership with the Philippine College of Surgeons – Northern Mindanao Chapter.

Led by our Chief of Hospital, Dr. Michael June C. Perez, our team proudly showcased not only skill and determination, but also the true spirit of teamwork, sportsmanship, and camaraderie. 💪❤️

This achievement is a testament to the dedication and passion of every member of the JRBGH Pickleball Team. Your hard work, perseverance, and unity have truly paid off!

Congratulations, JRBGH Pickleball Team! 🏆🎊

07/09/2026

Wellness Break | Karaoke 🎤💚

Following our Hospital Anniversary Month-long Activities, our latest Wellness Break brought our employees together for a fun and relaxing Karaoke Session! It was a wonderful opportunity to unwind after a series of meaningful celebrations, take a break from our daily responsibilities, relieve stress, and enjoy good music and laughter with our colleagues.

More than just singing our favorite songs, this activity gave everyone a chance to recharge, strengthen workplace connections, and create joyful moments together. 🎶✨

After a month of celebrating our hospital community, let's continue the spirit of togetherness—one smile and one wellness break at a time!

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3rd Floor J. R Borja General Hospital, J. V Seriña Street
Cagayan De Oro
9000

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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