Optimotion Recovery Clinic

06/06/2026

05/06/2026

Race weekend is here!

This Saturday, 8 of our team members will take on the challenge of the BANOG-BANOG Mixed Terrain Invitational Run in Manolo Fortich, Bukidnon, a race that combines road and trail terrain while celebrating strength, grit, and endurance.

Then on Sunday, our coach, Jerald Mailla Zabala, will proudly represent the team at the Sante Barley Trilogy Run Asia – Cagayan de Oro Leg 2, going head-to-head with some of the region's strongest and elite runners in the 21K showdown. This leg is part of a nationwide running series that tests consistency, endurance, and determination.

Good luck to all our runners! Run strong, run smart, and enjoy every step of the journey.

Thank you: Optimotion Recovery Clinic • Suzette Velez flowers CDO- New Account • Gel Mile • GymCore FitnessRedefine • WebCast Cagayan de Oro

05/06/2026

Happy Birthday to our PT, Demheinzie Villamin! 🎉💙

Today, we celebrate not only your birthday but also the positivity, kindness, and dedication you bring to our clinic every day.

We pray that God continues to bless you with good health, wisdom, joy, and success in the year ahead.

Join us in wishing Dem a very Happy Birthday! 🎂🥳🎈

04/06/2026

Dads spend so much time taking care of everyone else — this Father’s Day, give him something that helps take care of him. 💛

Whether he’s dealing with body aches, muscle tension, sports soreness, or just needs time to recover and recharge, an Optimotion Recovery Clinic Gift Card is a thoughtful way to show you care.

🎁 Perfect for:
✔ Active dads
✔ Hardworking dads
✔ Gym dads
✔ Athlete dads
✔ Dads who “ignore the pain” 😅

Give the gift of recovery, movement, and wellness this Father’s Day.

The Gift Card is not only exclusive for Father's Day, available for any occasion

Message us today to purchase a gift card or learn more about our recovery sessions. 📩

03/06/2026

💣🐸

Our runners are on their way! Best of luck Run Brio! 💣🐸

CDO, ARE YOU READY TO JOIN THE STARTING LINE? 🙌

We're bringing an exclusive onsite registration promo for the Sante Barley Trilogy Run Asia–Cagayan de Oro Leg 2! Whether you're taking on the 5K, 10K, or 21K, you can register at special discounted rates for a limited time only. 🧡

HOW TO UNLOCK THE PROMO:
1️⃣ Visit the Race Kit Claiming Area at SM City CDO Uptown, Entrance 3 Hallway (Ground Level)
2️⃣ Claim your exclusive promo code onsite
3️⃣ Use the code and register at discounted rates

⏳ Promo is available onsite only until June 6, 7:00 PM.

Online registration is still open!
🔗 bit.ly/SBTRA2026

01/06/2026

Thank you LK FAM, Ma'am Gen and Sir Bren 🙇‍♂️

Shout out Coach Kirk Cyril Ramoso Fabria !!

01/06/2026

Still using RICE for sprains and strains? 🧊

Modern rehab has evolved.

The PEACE & LOVE method is now the evidence-based approach many physical therapists use for soft-tissue injuries — focusing on active recovery, movement, and long-term healing instead of prolonged rest.

✔ Protect
✔ Elevate
✔ Avoid excessive anti-inflammatory suppression
✔ Compress
✔ Educate

…then LOAD, move, and rebuild with LOVE.

Healing doesn’t always mean doing less — sometimes it means recovering smarter. 💪

Save this post for future injuries and send it to someone who still thinks complete rest is the answer.

Need help recovering properly? Message our team today. 📩