Flō Pilates & Yoga Studio

Flō Pilates & Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flō Pilates & Yoga Studio, Yoga studio, G/F First Touch U-Belt, Pueblo Business Park, Cagayan de Oro.

Pilates: G/F First Touch U-Belt, Pueblo De Oro, CDO
Clinical Pilates: PD Commercial & Pads building, Aluba, Macasandig
📆 Schedules/bookings: https://flopilates.as.me/

Schedules are here! ✨View the latest class schedules for our Downtown, Uptown, and Midtown studios right here on our fee...
18/06/2026

Schedules are here! ✨

View the latest class schedules for our Downtown, Uptown, and Midtown studios right here on our feed, then head to our website to reserve your spot.

Find the schedule that works for you, save this post for reference, and we’ll see you in class 🤍

📍 Downtown | Uptown | Midtown
🌐 Book through our website

Meet the newest way to move at Fló Midtown ✨Introducing our Intro to Chairs & Barrels Class — a special opportunity to e...
14/06/2026

Meet the newest way to move at Fló Midtown ✨

Introducing our Intro to Chairs & Barrels Class — a special opportunity to explore Pilates beyond the Reformer and discover new ways to build strength, mobility, and control.

📍 Fló Pilates Midtown
🗓 June 15–20 | 10:00 AM Daily

Limited slots available. See you in class! 💗

In case you missed out, our weekly Pilates Schedule is here ✨Schedules for our Downtown, Uptown, and Midtown studios are...
11/06/2026

In case you missed out, our weekly Pilates Schedule is here ✨

Schedules for our Downtown, Uptown, and Midtown studios are now up on our feed for easy viewing. You can also head to our website to book your classes and secure your spot.

Find the schedule that works for you, save this post for reference, and we’ll see you in class 🤍

📍 Downtown | Uptown | Midtown
🌐 Book through our website
See you at Fló 🤍

Our Mid-Year First-Timer Promo classes are now live on our website! ✨Try our Mid-year First Timer Promo for ₱500 only an...
05/06/2026

Our Mid-Year First-Timer Promo classes are now live on our website! ✨

Try our Mid-year First Timer Promo for ₱500 only and train with our newest coaches 🫶

📅 June 8–13 only
⚡ Limited slots available

Secure your spot before they’re gone 💖

Book now through the website in our bio or send us a message! 💌

04/06/2026

Halfway through the year and ready for something new? 💫
This is your chance to experience Pilates for the first time ✨

𝐌𝐢𝐝-𝐘𝐞𝐚𝐫 𝐅𝐢𝐫𝐬𝐭-𝐓𝐢𝐦𝐞𝐫 𝐏𝐫𝐨𝐦𝐨 𝐟𝐨𝐫 ₱𝟓𝟎𝟎 𝐨𝐧𝐥𝐲
Train with our newest coaches 🫶

📍 2/F Lornie’s Square, Limketkai Drive (Above Villa Tuna, across Shell Gasoline Station)

📅 June 8–13 only
⚡ Limited slots available
🚨 Slots go live on our website at 𝟏:𝟎𝟎 𝐏𝐌 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰, 𝐉𝐮𝐧𝐞 𝟓
Set your reminders and secure your spot before they fill up! 💖

Book through our website found in our bio or send us a message! 💌

Step into your flō | A collective of globally trained pilates instructors , certified across disciplines and dedicated ...
06/05/2026

Step into your flō | A collective of globally trained pilates instructors , certified across disciplines and dedicated to safe, precise movement.

At Flō Pilates, expertise meets intention.

flopilates

Tomorrow, we release something designed to support your consistency and deepen your Pilates practice.Your Flō Practice 🪷
30/04/2026

Tomorrow, we release something designed to support your consistency and deepen your Pilates practice.
Your Flō Practice 🪷

Our FLŌ Active Club Membership Program crew has been putting in the work for the past 6 weeks 💪🏻 With Coach Aldon guidi...
18/04/2026

Our FLŌ Active Club Membership Program crew has been putting in the work for the past 6 weeks 💪🏻 With Coach Aldon guiding every session, the progress is showing: sharper shots, better movement, and stronger confidence on the court.

From learning the basics to getting game-ready , they’re ready to play 🔥

Every strong core has a stronger coach behind it ✨Since the beginning, Coach Alea has led our Reformer Pilates sessions ...
15/04/2026

Every strong core has a stronger coach behind it ✨

Since the beginning, Coach Alea has led our Reformer Pilates sessions with a focus on alignment, controlled resistance, and functional strength. Her approach reflects the true principles of Pilates.

Address

G/F First Touch U-Belt, Pueblo Business Park
Cagayan De Oro
9000

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Website

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