Phinma COC-Guidance & Counseling Office

Phinma COC-Guidance & Counseling Office Dedicated to the overall well-being, completion and success of every student.

Letโ€™s sprinkle some positivity into our day. โœจ ๐–๐ก๐š๐ญโ€™๐ฌ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ ๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ ๐Ÿ๐จ๐ซ ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ?Is it the people you love ...
31/07/2026

Letโ€™s sprinkle some positivity into our day. โœจ

๐–๐ก๐š๐ญโ€™๐ฌ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ ๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ ๐Ÿ๐จ๐ซ ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ?

Is it the people you love and who love you, the food you get to enjoy everydayโ˜•๏ธ, or your friends who brings happiness into your life.




&CounselingOffice"

30/07/2026

Not everything we carry is visible. Sometimes, we carry victories that deserve to be celebrated, dreams we've worked hard for, and moments that make us proud. These stories matter, and they deserve to be heardโ€”just as you deserve to be heard.

At the ๐๐ž๐ž๐ซ ๐…๐š๐œ๐ข๐ฅ๐ข๐ญ๐š๐ญ๐จ๐ซ ๐Œ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐Ž๐ซ๐ ๐š๐ง๐ข๐ณ๐š๐ญ๐ข๐จ๐ง, we believe that embracing mental health also means celebrating every step of growth, no matter how big or small. Taking time to recognize our achievements, acknowledge our progress, and share our stories can remind others that hope and healing come in many forms.

We extend our heartfelt gratitude to the students of ๐—ฃ๐—›๐—œ๐—ก๐— ๐—” ๐—–๐—ข๐—– โ€“ ๐—ฃ๐˜‚๐—ฒ๐—ฟ๐˜๐—ผ ๐—–๐—ฎ๐—บ๐—ฝ๐˜‚๐˜€ who took the time to share their accomplishments with us. Your bright smiles, confidence, and inspiring stories made this activity truly meaningful. Thank you for reminding our community that every achievement is worth celebrating and that every voice matters.

Together, let us continue creating a campus where kindness is shared, victories are celebrated, and mental well-being is embraced. ๐Ÿ’›




๐‡๐ฒ๐๐ซ๐š๐ญ๐ข๐จ๐ง ๐†๐จ๐š๐ฅ: "Drink a glass of water for every coffee/soda today." &CounselingOffice
29/07/2026

๐‡๐ฒ๐๐ซ๐š๐ญ๐ข๐จ๐ง ๐†๐จ๐š๐ฅ: "Drink a glass of water for every coffee/soda today."



&CounselingOffice

๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ณ๐—ฎ๐—ฐ๐—ฒ ๐—ฐ๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ. ๐Ÿ’šStay connected with the ๐๐‡๐ˆ๐๐Œ๐€ ๐‚๐Ž๐‚ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž & ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ข๐ง๐  ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž your partner...
27/07/2026

๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ณ๐—ฎ๐—ฐ๐—ฒ ๐—ฐ๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ. ๐Ÿ’š

Stay connected with the ๐๐‡๐ˆ๐๐Œ๐€ ๐‚๐Ž๐‚ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž & ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ข๐ง๐  ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž your partner in wellness, personal growth, and academic success.

Follow our page to receive:
โœจ Counseling services updates
๐ŸŒฑ Wellness and self-care tips
๐Ÿ“ข Student programs and announcements
๐Ÿค Activities that support your journey

๐Ÿ“ฑ Scan the QR code or visit our page and be part of our growing community.

๐…๐จ๐ฅ๐ฅ๐จ๐ฐ โ€ข ๐‹๐ข๐ค๐ž โ€ข ๐’๐ก๐š๐ซ๐ž
Because every student deserves support, guidance, and someone who listens.





&CounselingOffice

๐‹๐ž๐ญโ€™๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ญ๐ก๐ž ๐ฐ๐ž๐ž๐ค ๐ฐ๐ข๐ญ๐ก ๐š ๐œ๐ก๐ž๐œ๐ค-๐ข๐งShare with us which icon describes your feeling today? โ˜€๏ธSunny โ€“ Happy, calm, and mo...
27/07/2026

๐‹๐ž๐ญโ€™๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ญ๐ก๐ž ๐ฐ๐ž๐ž๐ค ๐ฐ๐ข๐ญ๐ก ๐š ๐œ๐ก๐ž๐œ๐ค-๐ข๐ง

Share with us which icon describes your feeling today?
โ˜€๏ธSunny โ€“ Happy, calm, and motivated
๐ŸŒฌ๏ธWindy โ€“ Restless, overthinking, or uncertain
๐ŸŒฉ๏ธThunder โ€“ Angry, overwhelmed, or intense emotions
๐ŸŒง๏ธRainy โ€“ Sad, tired, or feeling down

Write down your answer in the comment section.

Your feelings are like the weather โ˜€๏ธ๐ŸŒฌ๏ธ๐ŸŒฉ๏ธ๐ŸŒง๏ธ always changing,
and ๐š๐ฅ๐ฅ ๐š๐ซ๐ž ๐ฏ๐š๐ฅ๐ข๐.



&CounselingOffice

๐—Ÿ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜€๐—ฎ๐—ณ๐—ฒ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐—ฑ?The ๐˜ผ๐™‚๐˜ผ๐™† ๐™Ž๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ provides students with an opportunity to connect, share e...
24/07/2026

๐—Ÿ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜€๐—ฎ๐—ณ๐—ฒ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐˜๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐—ฑ?

The ๐˜ผ๐™‚๐˜ผ๐™† ๐™Ž๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ provides students with an opportunity to connect, share experiences, and receive support in a safe, respectful, and confidential environment.

Getting started is easy:
โœ… Register using the link or QR code.
โœ… Wait for your confirmation schedule.
โœ… Be on time for your session.

๐Ÿ”— Registration Link: https://forms.gle/KgnpTcjwMQ22EoDs6

๐Ÿ“…FOR CARMEN CAMPUS SCHEDULES:
July 28, 2026
July 29, 2026
July 30, 2026
July 31, 2026

We look forward to meeting you and supporting you on your journey. ๐ŸŒฟ

๐š๐ ๐š๐ค.Filipino/Bisaya word โ€œ๐˜ต๐˜ฐ ๐˜จ๐˜ถ๐˜ช๐˜ฅ๐˜ฆโ€or toโ€œ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ด๐˜ต ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ๐˜ช๐˜ฏ๐˜จโ€symbolizes ๐™‹๐™ƒ๐™„๐™‰๐™ˆ๐˜ผ ๐˜พ๐™Š๐˜พ's role in walking along side with y...
24/07/2026

๐š๐ ๐š๐ค.

Filipino/Bisaya word โ€œ๐˜ต๐˜ฐ ๐˜จ๐˜ถ๐˜ช๐˜ฅ๐˜ฆโ€or toโ€œ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ด๐˜ต ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ๐˜ช๐˜ฏ๐˜จโ€
symbolizes ๐™‹๐™ƒ๐™„๐™‰๐™ˆ๐˜ผ ๐˜พ๐™Š๐˜พ's role in walking along side with you,

๐—ป๐—ผ๐˜ ๐—ฎ๐—ต๐—ฒ๐—ฎ๐—ฑ
๐—ป๐—ผ๐˜ ๐—ฏ๐—ฒ๐—ต๐—ถ๐—ป๐—ฑ
๐—ฏ๐˜‚๐˜ ๐—ฏ๐—ฒ๐˜€๐—ถ๐—ฑ๐—ฒ ๐˜†๐—ผ๐˜‚.

a special session that are structured and supportive interactions to provide you with assistance, support and sense of safe space

๐™๐™–๐™ ๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™›๐™ž๐™ง๐™จ๐™ฉ ๐™จ๐™ฉ๐™š๐™ฅ ๐™ฉ๐™ค๐™ฌ๐™–๐™ง๐™™ ๐™จ๐™š๐™š๐™ ๐™ž๐™ฃ๐™œ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ ๐™ž๐™จ ๐™š๐™–๐™จ๐™ž๐™š๐™ง ๐™ฉ๐™๐™–๐™ฃ ๐™ฎ๐™ค๐™ช ๐™ฉ๐™๐™ž๐™ฃ๐™ .๐—ก๐—ฒ๐—ฒ๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐˜๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐˜๐—ผ? You can avail of the coun...
24/07/2026

๐™๐™–๐™ ๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™›๐™ž๐™ง๐™จ๐™ฉ ๐™จ๐™ฉ๐™š๐™ฅ ๐™ฉ๐™ค๐™ฌ๐™–๐™ง๐™™ ๐™จ๐™š๐™š๐™ ๐™ž๐™ฃ๐™œ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ ๐™ž๐™จ ๐™š๐™–๐™จ๐™ž๐™š๐™ง ๐™ฉ๐™๐™–๐™ฃ ๐™ฎ๐™ค๐™ช ๐™ฉ๐™๐™ž๐™ฃ๐™ .

๐—ก๐—ฒ๐—ฒ๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐˜๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐˜๐—ผ? You can avail of the counseling services through walk-in, online booking, or referral.

๐—™๐—ผ๐—ฟ ๐—ช๐—ฎ๐—น๐—ธ-๐—ถ๐—ป: You may visit the Guidance & Counseling Office and request appointment with our Guidance Counselors.

๐—™๐—ผ๐—ฟ ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—•๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด, follow this simple steps.
1. Visit the website:
๐—ต๐˜๐˜๐—ฝ๐˜€://๐˜€๐—ถ๐˜๐—ฒ๐˜€.๐—ด๐—ผ๐—ผ๐—ด๐—น๐—ฒ.๐—ฐ๐—ผ๐—บ/๐˜ƒ๐—ถ๐—ฒ๐˜„/๐—ฐ๐—ผ๐—ฐ-๐—ฐ๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—ถ๐—ป๐—ด/๐—ต๐—ผ๐—บ๐—ฒ ๐—ผ๐—ฟ ๐˜€๐—ฐ๐—ฎ๐—ป ๐—ค๐—ฅ ๐—–๐—ข๐——๐—˜
2. Choose the date & time of your convenience.
3. Input your information.
4. You will receive a confirmation email of your booking.
5. Wait for a call from the counselor for the final confirmation.
6. Be on time of your chosen schedule.
In case of cancellation or rescheduling you may contact the Guidance Counselor thru email.

๐—™๐—ผ๐—ฟ ๐—ฅ๐—ฒ๐—ณ๐—ฒ๐—ฟ๐—ฟ๐—ฎ๐—น: Your teacher, coach or friend may refer you to the Guidance & Counseling Office for a counseling session. You will be contacted by the Guidance Counselor and set your schedule.





&CounselingOffice

New school year, new opportunities and remember, you don't have to face everything alone. ๐Ÿ’›The ๐๐‡๐ˆ๐๐Œ๐€ ๐‚๐Ž๐‚ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž & ๐‚๐จ๐ฎ...
23/07/2026

New school year, new opportunities and remember, you don't have to face everything alone. ๐Ÿ’›

The ๐๐‡๐ˆ๐๐Œ๐€ ๐‚๐Ž๐‚ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž & ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ข๐ง๐  ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž is here to support you every step of your college journey. Whether you need someone to talk to, guidance in making decisions, or support in overcoming personal or academic challenges, our doors are always open.

Our services include:
๐Ÿค Individual Counseling
๐Ÿ‘ฅ Group Counseling
๐Ÿ“‹ Referrals
๐Ÿ’ฌ AGAK Sessions
๐Ÿง  Mental Health Programs
๐Ÿ“ Assessment Services

You're not expected to have everything figured out. We're here to listen, support, and help you move forward.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—น๐—น-๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€. ๐—ช๐—ฒ'๐—ฟ๐—ฒ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚. ๐Ÿ’š๐Ÿ’›




&CounselingOffice

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Max Suniel Street , Carmen
Cagayan De Oro
9000

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