Dr. Stephen Kay G. Lago Online Clinic

Dr. Stephen Kay G. Lago Online Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Stephen Kay G. Lago Online Clinic, Doctor, Brgy. Iponan, Cagayan de Oro.

Registered medical technologist
Licensed ( PRC) Physician
General Practitioner (MD)

✅Adult and Pediatric Non - urgent cases
✅ Fit to Work certificate
✅Medical Certificate
✅Prescription Refills
✅Laboratory and Diagnostic Request

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29/07/2026

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Serving in public health means meeting people where they are—whether it’s a consultation across a desk or a procedure th...
29/07/2026

Serving in public health means meeting people where they are—whether it’s a consultation across a desk or a procedure that eases pain and restores hope.

Every patient carries a unique story, and every encounter is an opportunity to listen, heal, and serve with compassion. This is the heart of public medicine: providing quality healthcare with dignity, empathy, and commitment to every member of the community.

Service beyond the clinic. Care beyond the diagnosis. Healing beyond the moment.

21/07/2026

❤️ High blood pressure is often called the "silent killer." Choose heart-healthy foods, reduce salt, and protect your heart every day.

❓ Did you know your diet can help lower blood pressure

21/07/2026

Leg swelling causes & management ⬇️

21/07/2026

Snoring causes & management

🟣 What is snoring?
➟ Snoring is a noisy breathing sound during sleep.
➟ It happens when airflow is partly blocked and soft tissues in the throat vibrate.
➟ Occasional snoring can be harmless, but loud regular snoring may be linked with obstructive sleep apnea.

🟣 Common causes
➟ Blocked nose due to cold, allergy, sinus problem, or deviated nasal septum.
➟ Sleeping on the back, which can narrow the airway.
➟ Overweight or neck fat, which can put pressure on the throat airway.
➟ Alcohol, smoking, or sedative medicines, which relax throat muscles.
➟ Large tonsils, adenoids, or long soft palate, especially in children.
➟ Poor sleep, tiredness, and aging can also increase throat relaxation during sleep.

🟣 Warning signs of sleep apnea
➟ Loud snoring with pauses in breathing.
➟ Gasping, choking, or waking up suddenly at night.
➟ Morning headache or dry mouth.
➟ Excessive daytime sleepiness, poor focus, or irritability.
➟ High blood pressure, irregular heartbeat, or feeling tired despite sleeping enough.

🟣 Management
➟ Sleep on your side instead of your back.
➟ Lose weight if overweight.
➟ Avoid alcohol, smoking, and sedative medicines before sleep.
➟ Treat nasal allergy, sinus blockage, or chronic congestion.
➟ Keep a regular sleep schedule and avoid sleep deprivation.
➟ If sleep apnea is suspected, a sleep study may be needed.
➟ Treatment may include CPAP, oral appliance, nasal treatment, tonsil/adenoid treatment, or surgery depending on the cause.

🟣 See a doctor if
➟ Snoring is loud, daily, or disturbing sleep.
➟ There are breathing pauses, choking, or gasping during sleep.
➟ You feel sleepy during the day or fall asleep while driving.
➟ Snoring occurs with obesity, high BP, heart disease, stroke risk, or morning headaches.
➟ A child snores regularly, breathes through the mouth, or has poor sleep.

Medical disclaimer: This information is for general awareness only and is not a substitute for professional medical advice. Please consult a qualified doctor or sleep specialist for proper diagnosis and treatment.

21/07/2026

Sciatica signs & symptoms ⬇️

21/07/2026

Mouth ulcer causes & management

🟣 What is a mouth ulcer?
➟ A mouth ulcer is a small painful sore inside the mouth, commonly seen on the tongue, cheek, lips, gums, or soft palate.
➟ Most mouth ulcers are harmless and heal within 1 to 2 weeks, but ulcers lasting more than 3 weeks should be checked.

🟣 Common causes
➟ Accidental cheek or tongue bite.
➟ Sharp tooth, braces, dentures, or dental irritation.
➟ Stress, poor sleep, or hormonal changes.
➟ Spicy, acidic, or very hot foods.
➟ Vitamin deficiency, especially B12, folate, iron, or zinc.
➟ Mouth infection, viral illness, or reduced immunity.
➟ Some medicines, gut problems, or autoimmune conditions can also cause repeated ulcers.

🟣 Common signs
➟ Painful round or oval sore inside the mouth.
➟ White, yellow, or grey center with a red border.
➟ Burning pain while eating spicy, salty, or acidic food.
➟ Difficulty brushing, chewing, or speaking if the ulcer is large or painful.

🟣 Management
➟ Avoid spicy, acidic, salty, and hard foods until healing.
➟ Use a soft toothbrush and avoid trauma to the ulcer.
➟ Rinse with warm salt water if it gives comfort.
➟ Drink enough water and maintain good oral hygiene.
➟ A dentist or doctor may advise pain-relief gel, antiseptic mouthwash, steroid gel, or deficiency treatment depending on the cause.

🟣 See a dentist or doctor if
➟ Ulcer lasts more than 3 weeks.
➟ Ulcers keep coming back frequently.
➟ Ulcer is very large, very painful, bleeding, or spreading.
➟ There is fever, skin rash, diarrhea, weight loss, or severe weakness.
➟ There is a red/white patch, lump, numbness, or difficulty swallowing.

🟣 Important cancer warning
➟ A non-healing mouth ulcer, especially with to***co, alcohol use, red/white patch, lump, or unexplained bleeding, should be examined early to rule out oral cancer.

Medical disclaimer: This information is for general awareness only and is not a substitute for professional medical or dental advice. Please consult a qualified dentist or doctor for proper diagnosis and treatment.

21/07/2026

Eczema vs fungal infection ⬇️

21/07/2026

Chickenpox signs, complications & management

🟣 What is chickenpox?
➟ Chickenpox is a highly contagious viral infection caused by the varicella-zoster virus.
➟ It spreads through cough, sneeze, close contact, and fluid from blisters.
➟ It is usually mild in children, but can be serious in adults, pregnant women, newborns, and people with weak immunity.

🟣 Common signs
➟ Itchy red rash that turns into fluid-filled blisters and then scabs.
➟ Rash usually appears on the face, chest, back, and then spreads to other areas.
➟ Fever, tiredness, headache, body pain, and poor appetite may occur before or with the rash.
➟ New spots can keep appearing for a few days, so red spots, blisters, and scabs may be seen together.

🟣 Possible complications
➟ Skin infection from scratching the blisters.
➟ Pneumonia, especially in adults and high-risk people.
➟ Dehydration due to fever, poor intake, or mouth lesions.
➟ Rarely, chickenpox can cause brain inflammation, severe bacterial infection, bleeding problems, or liver involvement.

🟣 Management
➟ Rest, drink enough fluids, and keep nails short to reduce scratching.
➟ Use calamine lotion or doctor-advised anti-itch medicine for itching.
➟ Use fever medicine safely, but do not give aspirin to children or teenagers with chickenpox.
➟ Keep the infected person away from school, work, pregnant women, newborns, and immunocompromised people until all blisters have crusted.
➟ Antiviral medicine may be advised for adults, pregnant women, severe cases, or people at high risk of complications.

🟣 Prevention
➟ Chickenpox vaccine is the best way to prevent chickenpox and reduce severe disease.
➟ People exposed to chickenpox who are high-risk should contact a doctor early for advice.

🟣 Seek urgent medical care if
➟ There is breathing difficulty, chest pain, confusion, severe drowsiness, seizure, stiff neck, repeated vomiting, or dehydration.
➟ Blisters become very red, swollen, painful, warm, or start leaking pus.
➟ Chickenpox occurs in pregnancy, newborns, adults, or people with weak immunity.

Medical disclaimer: This information is for general awareness only and is not a substitute for professional medical advice. Please consult a qualified doctor for proper diagnosis, isolation advice, vaccination guidance, and treatment.

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21/07/2026

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Brgy. Iponan
Cagayan De Oro
9016

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