ProRecovery Physical Therapy

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ProRecovery Physical Therapy "Rebuilding Lives, One step at a time, Your journey to Wellness begins here" 💪😎 Rebuilding Lives, One Step at a Time- Your Journey to Wellness Begins Here.

Elbow pain from simple tasks like lifting, gripping, or even typing? You might be dealing with Tennis Elbow.Don’t let pa...
17/10/2026

Elbow pain from simple tasks like lifting, gripping, or even typing? You might be dealing with Tennis Elbow.

Don’t let pain limit your performance whether in sports, work, or daily life.

Book your session today or message us for FREE assessment.
CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)
CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

Another happy patient.Thank you for trusting us!Your comfort and recovery will always be our priority.Message us to book...
15/10/2026

Another happy patient.
Thank you for trusting us!
Your comfort and recovery will always be our priority.

Message us to book your session today.

CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal
LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan
LANDMARKS: Beside Wadfow and Pablings Barbershop

Whether you’re recovering from an injury, managing pain, or simply having difficulty moving the way you used to, the rig...
13/10/2026

Whether you’re recovering from an injury, managing pain, or simply having difficulty moving the way you used to, the right therapy can help you move with greater confidence and function.

Don’t wait until pain limits your life.
Talk to a physical therapist and take the first step toward moving better.

Book your session today or message us for FREE assessment.
CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)
CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

Think it’s just shoulder pain? Think again.If you’re struggling to raise your arm, reach behind your back, or even sleep...
07/10/2026

Think it’s just shoulder pain? Think again.

If you’re struggling to raise your arm, reach behind your back, or even sleep comfortably, you might be dealing with Shoulder Adhesive Capsulitis.
This condition doesn’t just go away on its own quickly. It can worsen over time without proper treatment.

Book a consultation with our physical therapists today!
CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

Potential Benefits of Dry Needling for Runners:✔️ Helps release tight or overactive muscles✔️ May reduce muscle-related ...
05/10/2026

Potential Benefits of Dry Needling for Runners:
✔️ Helps release tight or overactive muscles
✔️ May reduce muscle-related pain and discomfort
✔️ Can help improve flexibility and range of motion
✔️ May support better movement during running
✔️ Can be combined with strengthening and mobility exercises

Important: Dry needling is not a standalone fix. Our physical therapist will assess the cause of your knee pain and determine what is appropriate for you.
Get assessed and find the right treatment plan for you.

Book your appointment today!
CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)
CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

Runner’s Knee is one of the most common injuries among active individuals—not just runners. It often starts as a mild di...
03/10/2026

Runner’s Knee is one of the most common injuries among active individuals—not just runners. It often starts as a mild discomfort but can worsen if ignored.
Don’t wait until it gets worse. Start your recovery today.

Book your session today or message us for FREE assessment.

CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

That pain on the outside of your knee during runs or workouts may be more than simple soreness.Iliotibial Band Syndrome ...
30/09/2026

That pain on the outside of your knee during runs or workouts may be more than simple soreness.

Iliotibial Band Syndrome (ITBS) is one of the most common overuse injuries among runners, cyclists, and active individuals. Without proper treatment, the pain can gradually worsen and affect performance and daily movement.

Book your assessment today and get back to pain-free movement.

CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

Elbow pain from simple tasks like lifting, gripping, or even typing? You might be dealing with Tennis Elbow.Don’t let pa...
26/09/2026

Elbow pain from simple tasks like lifting, gripping, or even typing? You might be dealing with Tennis Elbow.
Don’t let pain limit your performance whether in sports, work, or daily life.

Book your session today or message us for FREE assessment.
CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

Think it’s just shoulder pain? Think again.If you’re struggling to raise your arm, reach behind your back, or even sleep...
24/09/2026

Think it’s just shoulder pain? Think again.
If you’re struggling to raise your arm, reach behind your back, or even sleep comfortably, you might be dealing with Shoulder Adhesive Capsulitis.
This condition doesn’t just go away on its own quickly. It can worsen over time without proper treatment.

Book a consultation with our physical therapists today!
CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

Address

Unit SF01 CK Square Mall Ortigas Avenue Extension
Cainta
1900

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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