ProRecovery Physical Therapy

ProRecovery Physical Therapy "Rebuilding Lives, One step at a time, Your journey to Wellness begins here" 💪😎 Rebuilding Lives, One Step at a Time- Your Journey to Wellness Begins Here.

Getting ready for your next fun run? Don’t just train to cross the finish line, train to keep your body moving safely!Wh...
13/08/2026

Getting ready for your next fun run? Don’t just train to cross the finish line, train to keep your body moving safely!

Whether you're a first-time runner or a seasoned participant, physical therapy can help you move better, prevent injuries, and get back to the activities you love.

Your goal is the finish line. Our goal is to keep you moving toward it.

Book an assessment today!

CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

Upper back pain? That constant stiffness isn’t just ‘normal’—it’s your body asking for help.Don’t ignore the tension fro...
11/08/2026

Upper back pain? That constant stiffness isn’t just ‘normal’—it’s your body asking for help.

Don’t ignore the tension from long hours of sitting, stress, or poor posture. Relief is possible. 💆‍♂️

📩 Book your session today and feel the difference.
CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal
LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan
LANDMARKS: Beside Wadfow and Pablings Barbershop

Does your finger suddenly lock or click when you try to straighten it? You might be experiencing Trigger Finger.Trigger ...
09/08/2026

Does your finger suddenly lock or click when you try to straighten it? You might be experiencing Trigger Finger.

Trigger finger happens when the tendon in your finger becomes inflamed, making it difficult to move smoothly. It may start with stiffness and mild pain — but if ignored, it can lead to finger locking.

Don’t wait until your finger locks completely. Early treatment leads to faster recovery.

Book your session today or message us for FREE assessment.
CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

Whether you're exercising, playing sports, or simply staying active, taking a few preventive steps can help keep your mu...
06/08/2026

Whether you're exercising, playing sports, or simply staying active, taking a few preventive steps can help keep your muscles healthy and strong.

If muscle pain, tightness, or weakness is affecting your daily activities, our physical therapy team is here to help. We'll identify the cause, relieve your pain, and guide you back to safe, confident movement.

Contact us now to book for assessment.

CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

That sharp heel pain when you take your first step? It could be Plantar Fasciitis.Don’t ignore the pain — early physical...
04/08/2026

That sharp heel pain when you take your first step? It could be Plantar Fasciitis.
Don’t ignore the pain — early physical therapy can help reduce inflammation, release tight tissues, and restore proper foot mechanics.

Book your session today or message us for FREE assessment.

CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

Struggling with Lower Back Pain? It Might Be Lumbar Strain.Lumbar strain happens when the muscles and ligaments in your ...
02/08/2026

Struggling with Lower Back Pain? It Might Be Lumbar Strain.
Lumbar strain happens when the muscles and ligaments in your lower back are overstretched or torn due to:
✔️ Poor posture
✔️ Heavy lifting
✔️ Sudden movements
✔️ Prolonged sitting
✔️ Sports injuries
Don’t ignore back pain — early treatment leads to faster recovery.

Book your session today or message us for FREE assessment.

CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

Another happy patient.Thank you for trusting us!Your comfort and recovery will always be our priority.Message us to book...
31/07/2026

Another happy patient.
Thank you for trusting us!
Your comfort and recovery will always be our priority.

Message us to book your session today.

CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal
LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan
LANDMARKS: Beside Wadfow and Pablings Barbershop

A stroke can affect your ability to walk, move, balance, and perform everyday activities. But with the right physical th...
30/07/2026

A stroke can affect your ability to walk, move, balance, and perform everyday activities. But with the right physical therapy and consistent rehabilitation, every small step forward becomes meaningful progress.

Start your recovery today. Book your appointment now!

CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

This condition happens when the median nerve gets compressed at the wrist, commonly caused by repetitive movements, prol...
27/07/2026

This condition happens when the median nerve gets compressed at the wrist, commonly caused by repetitive movements, prolonged computer use, or improper wrist positioning.

Book your session today or message us for FREE assessment.
CLINIC 1: 2nd Level CK SQUARE MALL Ortigas Ave. Extension, Cainta, Rizal LANDMARKS: Anytime Fitness (CK SQUARE MALL) or Mercury Drugstore (CK SQUARE MALL)

CLINIC 2: Ground Flr KYN Building, Guzmanville Brgy. Santo Cristo, SJDM Bulacan LANDMARKS: Beside Wadfow and Pablings Barbershop

📢 Important AdvisoryOur primary mobile number is currently experiencing technical issues and may not be able to receive ...
27/07/2026

📢 Important Advisory
Our primary mobile number is currently experiencing technical issues and may not be able to receive calls or text messages.

For appointments or urgent inquiries, please message our page or contact us via Viber:
📍 Cainta, Rizal Clinic: +63 945 432 1983 | +63 939 985 1983
📍 SJDM, Bulacan Clinic: +63 995 109 4490 | +63 920 925 9371

We apologize for the inconvenience and will post an update once our mobile service has been restored. Thank you for your patience and understanding. 💙

Address

Unit SF01 CK Square Mall Ortigas Avenue Extension
Cainta
1900

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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