DCR Wholistic Services Center/ DCR Holistic Pain Center

01/03/2026

Hugging is a powerful biological and psychological tool that triggers a cascade of positive effects for both the giver and receiver.

Physical Health Benefits:
1.Boosts Immune System
2. Improves Heart Health
3.Reduces Physical Pain
4.Lowers Inflammation
5.Reduces Stress and Anxiety
6.Increases Happiness
7.Enhances Relationships
8.Improves Sleep Quality

Scientific Note: For maximum benefit, experts suggest holding a hug for at least 20 seconds, which is the time typically required for significant oxytocin release. 4 hugs: For basic survival. 8 hugs: Formaintenance.
12 hugs: For psychological growth

Reminder health tips by: Doc Diana 😊🙂

04/02/2026

Nails plate abnormalities 💅🏽👀💅🏽

Terry’s Nails – Mostly white nails; seen in liver disease, heart failure, diabetes.

Salmon Patch – Pink/orange area under nail; commonly linked with psoriasis.

Splinter Hemorrhages – Thin red-brown lines; trauma, infections, or vasculitis.

Subungual Pigmentation – Brown/black color under nail; can be benign or serious.

Subungual Hematoma – Blood under nail from injury; painful, dark red/black.

Green Nail Syndrome – Green discoloration due to bacterial infection (Pseudomonas).

Leukonychia – White spots or lines; trauma, zinc deficiency, or harmless.

Blue Nail Discoloration – Poor oxygen, lung/heart problems, or drug-related.

Yellow Nail Syndrome – Thick yellow nails; linked with lung disease or lymphedema.

Longitudinal Melanonychia – Dark vertical stripe; often benign but needs monitoring.

Subungual Malignant Melanoma (Early) – Early nail cancer; dark irregular patch.

Subungual Malignant Melanoma (Advanced) – Late-stage nail cancer; urgent condition.

02/02/2026

To Heal your Chakras:
💜 Crown: Fresh Air, Sunlight, Nature
🧿 Third Eye: Blackberries, Plums, Purple Grapes
💙 Throat: Blueberries, Blue Raspberries, Figs, Kelp
💚 Heart: Broccoli, Kale, Chard, All Leafy Greens
💛 Solar Plexus: Yellow Peppers, Yellow Lentils, Yellow Squash, Oats, Bananas
🧡 Sacral: Seeds, Nuts, Oranges, Carrots, Pumpkins
❤️ Root: Beets, Parsnip, Apples, Pomegranates, Protein

Reminder by : Doc Diana 😉🙂


For book appointment schedule consultation at North Caloocan and Q.C
just message us. Open from Monday to Sunday. 😊

06/01/2026

Our Yigan Tea

Yigan tea (益肝茶), often a blend of 18 herbs like mulberry leaf, chrysanthemum, and licorice, claims to nourish and protect the liver by clearing "liver fire," improving digestion, and relieving eye strain associated with liver issues, with some studies suggesting hepatoprotective effects against alcohol-induced damage and supporting general liver function through antioxidant properties and nutrients like vitamin C from ingredients like emblic.

Key purported benefits for the liver:
Liver Protection: Contains ingredients believed to help protect liver cells from damage, as seen in animal studies with alcohol-induced injury.

Detoxification: Aims to clear internal heat and toxins ("liver fire") that Traditional Chinese Medicine associates with liver stress.

Nutrient Support: Ingredients like emblic (Indian gooseberry) provide antioxidants (vitamin C) and nutrients that support overall health and longevity.

Improved Function: May improve gastrointestinal function, which is closely linked to liver health.

Symptom Relief: Used to relieve blurred vision, dry eyes, and irritability, often linked to liver imbalances in TCM.

Common Ingredients & Their Roles:
Kudzu Root (Pueraria lobata): Contains isoflavones to help regulate body functions.
Dendrobium & American Ginseng: Known for nourishing yin, clearing heat, and boosting energy.

Chrysanthemum & Goji Berry: Enhance eyesight and sleep quality.

Mulberry Leaf & Lotus Leaf: Believed to clear heat and promote diuresis.

Important Considerations:

Not a Drug: Yigan tea is a health supplement and cannot replace prescribed medications for liver diseases.

Consult a Professional: Always talk to a doctor before using herbal teas, especially if you have existing liver conditions, high blood pressure, or are pregnant, as some ingredients (like licorice) can have side effects.

Scientific Evidence: While TCM principles support its use and some preliminary studies show promise, more rigorous human clinical trials are needed to fully understand its efficacy for specific liver conditions.

If you want to buy this TCM product just message us and for book appointment services just contact with us or message us at 09982501138. Thank you.

06/01/2026

BABALA SA MGA KUMAKAIN NG ISDANG ITO, NAKAKALASON ANG ISDANG TULINGAN!

Ayon sa website na E Medicine Health, isa ang tulingan o bullet tuna sa uri ng isda na nagpo-produce ng scombroid poison. Ito ay isang uri ng toxin na kombinasyon ng histamine at histamine-like chemicals na nagdudulot ng scombroid poisoning. Hindi naman lahat ng makakakain nito ay magre-react sa toxin na taglay ng tulingan. Ngunit para makasigurado, payo ng matatanda ay mabuting alisin ang buntot ng tulingan bago ito lutuin. Sapagkat sa buntot umono nito nagmumula ang naturang lason o toxin.

Payo naman ng mga eksperto, mabuting laging siguraduhin na fresh ang tulingang mabibili. Iwasan ang tulingan na may mapula ng mata at labas na sa tiyan ang bituka. Ganoon din ang mga tulingan o isda na may amoy na. Palatandaan ito na ito’y bilasa at mas mataas ang tiyansa makapagdulot ng allergic reactions sa taong makakain nito.

Sa paglilinis ng isdang Tulingan baliin, iikot ang buntot ng 360’degrees at hilain, lalabas po ang laman katulad ng nasa larawan. Ito po ay nakaka-allergy at nakakalason kailangan tanggalin bago iluto. Alisin din po ang laman loob at hasang ng isda. Banlawan, hiwain at lagyan ng asin.

Large amounts of enriched cadmium (Cd) in the environment seriously threatens the healthy and sustainable development of the aquaculture industry and greatly restricts the development of the food processing industry. Studying the distribution and toxic effects of Cd in fish, as well as the possible toxic effects of Cd on the human body, is very significant. A large number of studies have shown that the accumulation and distribution of Cd in fish are biologically specific, cause tissue differences, and seriously damage the integrity of tissue structure and function, the antioxidant defense system, the reproductive regulation system, and the immune system. The physiological, biochemical, enzyme, molecular, and gene expression levels change with different concentrations and times of Cd exposure, and these changes are closely related to the target sites of Cd action and tissues in fish. Therefore, the toxic effects of Cd on fish occur with multiple tissues, systems, and levels.

15/11/2025

Atherosclerosis happens when fatty plaque starts collecting inside the walls of arteries, which are the tubes that carry oxygen rich blood through the body. Over many years this buildup makes the artery narrower and stiffer and it becomes harder for blood to move smoothly. When blood flow drops, organs get less oxygen and the artery becomes more sensitive to stress. If the plaque becomes irritated or breaks open, a blood clot can suddenly form and fully block the vessel which can cause a heart attack or a stroke.

This process usually begins when the artery wall is injured from things like high blood pressure, smoking, high cholesterol, or high blood sugar. These stresses change the inner lining of the artery which allows cholesterol, fat, and immune cells to stick and gather. The plaque slowly grows thicker and harder and the artery loses its normal flexibility. Over time this buildup can happen in the heart, the legs, the brain, the kidneys, or any major artery.

Healthy habits can lower the risk and slow the damage. Eating more fruits and vegetables, limiting fatty foods, staying physically active, managing blood pressure and cholesterol, keeping blood sugar controlled, and avoiding smoking all help protect the artery walls.

Research DOI : 10.1038/s41572-019-0106-z

07/02/2025

How to cleanse liver naturally. Ingredients
1. Epsom salt or magnesium sulphate, four sachets
of 20 gms each
any make.
2. Extra virgin olive oil (250 ml)
3. Fruit juice - orange, sweet lime or
whichever suits your taste buds,
(250 ml)
Tetra pack juices can also be used.
4. Water (800 ml); to dissolve Epsom salt.
Epsom Salt
SCHEDULE*
2:00 pm Do not eat anything. Keep your Epsom salt mixture ready. Mix 80
gms (20 gms X 4sachets = 80 gms) of Epsom salt in 800 ml of
water. This makes four servings of200 ml each. Keep the jar in a
refrigerator to cool the liquid (for convenience and taste).
6:00 pm
Dose 1
Drink one glass of the mixture. You can drink a few mouthfuls of
water after ward. Visit the bathroom, if needed.
8:00 pm
Dose 2
Repeat the procedure by drinking another glass of Epsom salt
mixture. Visit the bathroom, if needed.
9:45 pm
Prepare
medicine
Pour 175 ml of extra virgin olive oil into a glass. Prepare juice of
orange or sweet lime, or get a tetra pack. You should have 175 ml of
juice. Add this to the extra virgin olive oil. Mix the contents in a mixer/
whipper for 10 seconds. The medicine is now ready.
10:00 pm
Dose 3
Drink the medicine (mixture of oil + juice). Stir it before drinking.
Lie down quickly on your right side for 30 minutes, with your head
up high on the pillow. The liver is on the right side. This way, more
pressure is created on the bile ducts to push out stones. After 30
minutes, you may sleep on any side that suits you.
6:00 am
Dose 4
Have the third dose of Epsom salt. If you experience diarrhea or
nausea, take the dose after going to the bathroom once.
8:00 am
Dose 5
Take a second reduced dose of the extra virgin olive oil and fruit
juice mixture(75 ml + 75 ml) and go back to bed, the same way as
the previous night.
10.00 am
Dose 6
Have the fourth and final dose of Epsom salt. This will escalate
the passing of stones from your body. You can see the green
stones in your stool. These stones are made of cholesterol, hence
green in colour.
11.00 am
The
course
ends
You may start eating but start with light food. Start with fruit juices
because the digestive system is weak due to diarrhea and use of
Epsom salt. You can eat normal food after half an hour, but keep light.

Reminder by: Natural Healing Alternative Awareness (DCR Wholistic Services Center)

12/06/2024

We cater Natural Modalities services:
1. Anxiety and Depression
2. Detox / cleanse
3. Digestion
4. Food sensitivities
5. Homeopathic Medicine
6. Infertility
7. Natural Medicines and Botanicals
8. Nutrition
9. Preconception Planning
10. Women's health
11. Adrenal Fatigue
12. Fatigue
13. IBS / IBD
14. Hormonal imbalance
15. Hypothyroidism
16. PCOS
17. Irregular Menstruation
18. PMS
19. Reflux / indigestion
20. Colon cleansing
21. Stroke patients
22. Heart problems
23. Diabetes
24. Cancer
25. Bell's Palsy
26. Edema
27. Renal Failure
28. Allergy reaction
29. Lung problem
30. Bone problem

12/06/2024

What Is Pain???

CONDITIONS TREATED

INTERVENTIONAL PAIN MANAGEMENT
• BACKACHE
• RADIOFREQUENCY PROCEDURES
• OZONE THERAPY
• PROLOTHERAPY
PRP THERAPY
• SELECTIVE NERVE ROOT BLOCK • TRANSFORAMINAL EPIDURAL
INJECTIONS
⚫ CERVICAL EPIDURAL INJECTIONS
👍 ACUPUNCTURE THERAPY

Pain is an unpleasant sensory & emotional experience associated with actual or potential tissue damage or described in terms of such damage. (WHO)

What pain affects?

Quality of life
Functional capacity
Loss of work
Economical loss
Emotional disturbances
Family disturbances

What is Interventional Pain Management???

Interventional Pain Management is a advanced superspeciality of Anaesthesiology. which deals with the Pain. It helps in knowing exact diagnosis of pain, its causes & helps in treating the disease.

• FACET JOINT THERAPY
• FACET JOINT RADIOFREQUENCY
• SACROILLIAC JOINT THERAPY

NUCLEOPLASTY
• DISC DECOMPRESSOR
• DISC PROLAPSE
• FACET JOINT PAIN

SACROILLIAC JOINT PAIN
• FAILED BACK SURGERY
SYNDROME
• KNEE PAIN
• ANKLE PAIN
• PLANTAR FASCITISNECK PAIN
• HEADACHE
• CERVICAL SPONDYLOSIS
• MIGRAINE
• FACIAL PAIN
• TRIGEMINAL NEURALGIA
• SPHENNOPALATINE NEURALGIA

TEMPOROMANDIBULAR JOINT PAIN
SHOULDER PAIN
• FROZEN SHOULDER
⚫ TENNIS ELBOW

FIBROMYALGIA
• MYOFASCIAL PAIN SYNDROME
• DIABETIC NEUROPATHY PAIN
• PERIPHERAL NEUROPATHY
PAIN • SYMPATHETIC PAIN
• COMPLEX REGIONAL PAIN SYNDROMES
• HERPES ZOSTER PAIN
• PERIPHERAL VASCULAR DISEASE
• ISCHAEMIC PAIN
• PELVIC PAIN SYNDROME
• COCCYDYNIA
• PERINEAL NEURALGIA

⚫ CANCER PAIN SYNDROME • HIV RELATED PAINS
• CHRONIC PANCREATITIS PAIN
• POST THORACOTOMY PAIN
• POST MASTECTOMY PAIN
• POST HERNIORHAPHY PAIN

⚫ LUMBAR SYMPATHETIC BLOCKS
• STELLATE GANGLION BLOCKS
SPHENOPALATINE GANGLION BLOCKS
• TRIGEMINAL NEURALGIA RADIOFREQUENCY
Interventions help in reduction of pain, reduction of dosage of medication & their side effects & improve the QUALITY of life.

⚫OROFACIAL PAIN MANAGEMENT
⚫ TEMPOROMANDIBULAR JOINT
INJECTIONS • GREATER & LESSOR OCCIPETAL NERVE BLOCK
CANCER PAIN MANAGEMENT
• COELIAC GANGLION BLOCK
• SUP & INF HYPOGASTRIC PLEXUS BLOCK

⚫ GANGLION IMPAR BLOCK
• TAP BLOCK
SUPRASCAPULAR BLOCK

OTHER PERIPHERAL NERVE BLOCK

Advantages of Interventional Pain Management
Non Surgical
No Cutting
No Sutures No Blood loss
No General Anaesthesia. Cheaper
Day care- No admission You can go back to work on the
same day
Safe-Done under live x-ray r live x-ray control

Minimum complications
Suitable for high risk patients also
TRIGGER POINT INJECTIONS
• INTRAMUSCULAR STIMULATION
• VERTEBROPLASTY, KYPHOPLASTY
• PERCUTANEOUS ADHESINOLYSIS
• PHANTOM PAIN SYNDROME
• CEREBRAL PALSY
👍SPINAL CORD INJURY
👍INTRATHECAL PUMPS
👍 SPINAL CORD STIMULATOR

We can cater holistic services and just let us know what is your main conditions. Just email us or contact us or book us now.

12/06/2024

The services that we offered. Vitamin C dripping, Gluthathione with vitamin C, acupuncture, Korean Facial Treatment, and lectures to everyone.

12/06/2024

We were doing Live Blood Analysis to detect your blood circulation and blood condition. Book us now. The procedure will do by Certified Acupuncturist and Naturopath by Dr. Diana.

We have also Live Blood Analysis that can detect live and watch it personal if your blood has more parasites and free radicals into your red blood cells. We can determine if your blood is healthy or not. Just pm us if you want to see your blood personally.

12/06/2024

Book us now! Acupuncture helps a lot to your Pain Body Condition. We cater Critical cases and Minor Cases.