01/08/2026
🌈🥦 AUGUST IS NUTRITION MONTH! 🥦🌈
At Bello Kids Clinic, we believe that healthy children are built one healthy habit at a time.
This Nutrition Month, we start by
“Nurturing Every Child with a Healthy Plate.”
Pinggang Pinoy:
🥗 ½ Fruits & Vegetables
🍗 ¼ Protein
🍚 ¼ Carbohydrates
🥛 Plus a glass of milk to support growing bodies.
But good nutrition is only one part of a healthy lifestyle. At Bello Kids Clinic, we encourage families to practice the 6 Pillars of Lifestyle Medicine:
🌱 Eat a healthy, balanced diet
🏃 Be physically active every day
😴 Get enough quality sleep
😊 Manage stress in healthy ways
👨👩👧👦 Build strong family and social connections
🚭 Avoid harmful substances such as processed foods, to***co, va**ng, alcohol, and other unhealthy habits.
Together, these simple daily habits help children grow stronger, think better, build immunity, and enjoy healthier, happier lives.
Let’s make every meal and every day an opportunity to nurture healthier children and brighter futures. 💚
📍 Bello Kids Clinic
Caring for little ones. Building healthier tomorrows.
