Medcor Physical Medicine & Rehabilitation Center

Medcor Physical Medicine & Rehabilitation Center Your Partner in Recovery & Wellness โœจ

29/07/2026

๐Ÿ’ป ๐——๐—˜๐—ฆ๐—ž ๐—ช๐—ข๐—ฅ๐—ž ๐—ฆ๐—›๐—ข๐—จ๐—Ÿ๐——๐—กโ€™๐—ง ๐—–๐—ข๐—ฆ๐—ง ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ก๐—˜๐—–๐—ž ๐—ข๐—ฅ ๐—ฆ๐—›๐—ข๐—จ๐—Ÿ๐——๐—˜๐—ฅ๐—ฆ.

Long hours at the computer can lead to upper trapezius tightness, neck pain, headaches, and poor posture. If left untreated, these symptoms may affect your productivity and daily activities.

Physical Therapy can help relieve pain, improve posture, restore mobility, and strengthen the muscles that support your neck and shoulders.

โœจ Physical Therapy can help you:
โœ… Reduce muscle tightness and pain
โœ… Improve posture and body mechanics
โœ… Restore neck and shoulder mobility
โœ… Strengthen weak muscles
โœ… Prevent recurring pain and injury
โœ… Return to work and daily activities comfortably

Simple habits like taking regular stretch breaks, adjusting your workstation, and maintaining proper posture can make a big differenceโ€”but persistent pain deserves professional care.

๐Ÿ“ Visit Medcor Physical Medicine & Rehabilitation Center
Emilio Aguinaldo Hi-way, Brgy. Malinta, Dasmariรฑas, Cavite

๐Ÿ“ž 0968 859 8279

๐Ÿ“ฉ Message us today to schedule your Physical Therapy appointment!

โšก ๐—ฃ๐—ฎ๐—ถ๐—ป, ๐—ก๐˜‚๐—บ๐—ฏ๐—ป๐—ฒ๐˜€๐˜€, ๐—ผ๐—ฟ ๐—ง๐—ถ๐—ป๐—ด๐—น๐—ถ๐—ป๐—ด ๐——๐—ผ๐˜„๐—ป ๐—ง๐—ต๐—ฒ ๐—Ÿ๐—ฒ๐—ด?It could be Lumbar Radiculopathy (Sciatica) โ€” a condition caused by irritatio...
15/07/2026

โšก ๐—ฃ๐—ฎ๐—ถ๐—ป, ๐—ก๐˜‚๐—บ๐—ฏ๐—ป๐—ฒ๐˜€๐˜€, ๐—ผ๐—ฟ ๐—ง๐—ถ๐—ป๐—ด๐—น๐—ถ๐—ป๐—ด ๐——๐—ผ๐˜„๐—ป ๐—ง๐—ต๐—ฒ ๐—Ÿ๐—ฒ๐—ด?

It could be Lumbar Radiculopathy (Sciatica) โ€” a condition caused by irritation or compression of a nerve in the lower back.

Common symptoms:
โœ… Lower back pain
โœ… Pain radiating to the buttock, leg, or foot
โœ… Numbness or tingling sensations
โœ… Muscle weakness in the leg
โœ… Difficulty walking, standing, or sitting for long periods

Physical therapy can help:
โœ”๏ธ Reduce pain and nerve irritation
โœ”๏ธ Improve flexibility and mobility
โœ”๏ธ Strengthen core and supporting muscles
โœ”๏ธ Improve posture and body mechanics
โœ”๏ธ Prevent recurrence and improve function

Don't let sciatica limit your daily activities. Early intervention can help you move comfortably and confidently again.

๐Ÿ“ Visit Medcor Physical Medicine & Rehabilitation Center for a comprehensive assessment and personalized treatment plan.

๐Ÿ“ Emilio Aguinaldo Hi-way, Brgy. Malinta, Dasmariรฑas, Cavite
๐Ÿ“ž 0968 859 8279

Message us now for more information or to book an appointment!

โ„๏ธ ๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ๐—ฒ๐—ฟ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐˜๐—ถ๐—ณ๐—ณ๐—ป๐—ฒ๐˜€๐˜€ ๐—ง๐—ต๐—ฎ๐˜ ๐—ช๐—ผ๐—ปโ€™๐˜ ๐—š๐—ผ ๐—”๐˜„๐—ฎ๐˜†?It could be Frozen Shoulder (Adhesive Capsulitis) โ€” a condition that c...
01/07/2026

โ„๏ธ ๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ๐—ฒ๐—ฟ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐˜๐—ถ๐—ณ๐—ณ๐—ป๐—ฒ๐˜€๐˜€ ๐—ง๐—ต๐—ฎ๐˜ ๐—ช๐—ผ๐—ปโ€™๐˜ ๐—š๐—ผ ๐—”๐˜„๐—ฎ๐˜†?

It could be Frozen Shoulder (Adhesive Capsulitis) โ€” a condition that causes pain, stiffness, and progressive loss of shoulder movement, making daily activities difficult.

Common symptoms:
โœ… Shoulder pain, especially at night
โœ… Difficulty reaching overhead
โœ… Pain when reaching behind your back
โœ… Limited shoulder movement
โœ… Stiffness that worsens over time

Physical therapy can help:
โœ”๏ธ Reduce pain and inflammation
โœ”๏ธ Improve shoulder mobility and flexibility
โœ”๏ธ Restore strength and function
โœ”๏ธ Improve daily activities and independence
โœ”๏ธ Prevent long-term stiffness

Early treatment can help speed recovery and improve quality of life.

๐Ÿ“ Visit Medcor Physical Medicine & Rehabilitation Center for a comprehensive assessment and personalized treatment plan.

๐Ÿ“ Emilio Aguinaldo Hi-way, Brgy. Malinta, Dasmariรฑas, Cavite
๐Ÿ“ž 0968 859 8279

Message us now for more information or to book an appointment!

๐๐š๐ข๐ง ๐จ๐ง ๐ญ๐ก๐ž ๐จ๐ฎ๐ญ๐ž๐ซ ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ฅ๐›๐จ๐ฐ? ๐ŸŽพYou don't have to play tennis to develop ๐“๐ž๐ง๐ง๐ข๐ฌ ๐„๐ฅ๐›๐จ๐ฐ. Repetitive hand, wrist, an...
22/06/2026

๐๐š๐ข๐ง ๐จ๐ง ๐ญ๐ก๐ž ๐จ๐ฎ๐ญ๐ž๐ซ ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ฅ๐›๐จ๐ฐ? ๐ŸŽพ

You don't have to play tennis to develop ๐“๐ž๐ง๐ง๐ข๐ฌ ๐„๐ฅ๐›๐จ๐ฐ. Repetitive hand, wrist, and forearm activities may place stress on the tendons around the elbow, leading to pain and difficulty with everyday tasks.

๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ may help:

โœ… Reduce elbow pain
โœ… Improve grip strength
โœ… Restore arm mobility
โœ… Improve flexibility and function
โœ… Support safe return to daily activities

๐Ÿ“ ๐Œ๐ž๐๐œ๐จ๐ซ ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž & ๐‘๐ž๐ก๐š๐›๐ข๐ฅ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‚๐ž๐ง๐ญ๐ž๐ซ
Emilio Aguinaldo Hi-way, Brgy. Malinta, Dasmariรฑas, Cavite
๐Ÿ“ž ๐ŸŽ๐Ÿ—๐Ÿ”๐Ÿ– ๐Ÿ–๐Ÿ“๐Ÿ— ๐Ÿ–๐Ÿ๐Ÿ•๐Ÿ—

๐ƒ๐จ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ง๐ ๐ž๐ซ ๐ ๐ž๐ญ ๐ฌ๐ญ๐ฎ๐œ๐ค, ๐ฅ๐จ๐œ๐ค, ๐จ๐ซ ๐œ๐ฅ๐ข๐œ๐ค ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฆ๐จ๐ฏ๐ž ๐ข๐ญ? ๐Ÿ‘†This may be a sign of ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ ๐…๐ข๐ง๐ ๐ž๐ซ, a condition that can...
08/06/2026

๐ƒ๐จ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ง๐ ๐ž๐ซ ๐ ๐ž๐ญ ๐ฌ๐ญ๐ฎ๐œ๐ค, ๐ฅ๐จ๐œ๐ค, ๐จ๐ซ ๐œ๐ฅ๐ข๐œ๐ค ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฆ๐จ๐ฏ๐ž ๐ข๐ญ? ๐Ÿ‘†

This may be a sign of ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ ๐…๐ข๐ง๐ ๐ž๐ซ, a condition that can affect hand function and make daily activities uncomfortable.

Gentle stretching and mobility exercises may help improve movement and reduce stiffness. However, proper assessment is important to determine the most appropriate treatment plan.

๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ may help:

โœ… Improve finger mobility
โœ… Reduce stiffness and discomfort
โœ… Improve hand function
โœ… Support daily activities
โœ… Guide safe and effective exercises

๐Ÿ“ ๐Œ๐ž๐๐œ๐จ๐ซ ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž & ๐‘๐ž๐ก๐š๐›๐ข๐ฅ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‚๐ž๐ง๐ญ๐ž๐ซ
Emilio Aguinaldo Hi-way, Brgy. Malinta, Dasmariรฑas, Cavite
๐Ÿ“ž ๐ŸŽ๐Ÿ—๐Ÿ”๐Ÿ– ๐Ÿ–๐Ÿ“๐Ÿ— ๐Ÿ–๐Ÿ๐Ÿ•๐Ÿ—

๐Ÿ“ฃ ๐‚๐‹๐ˆ๐๐ˆ๐‚ ๐€๐ƒ๐•๐ˆ๐’๐Ž๐‘๐˜Please be informed that the clinic will be CLOSED on June 12, 2026 (Friday) in observance of ๐ˆ๐ง๐๐ž๐ฉ๐ž๐ง๐๐ž๐ง...
01/06/2026

๐Ÿ“ฃ ๐‚๐‹๐ˆ๐๐ˆ๐‚ ๐€๐ƒ๐•๐ˆ๐’๐Ž๐‘๐˜

Please be informed that the clinic will be CLOSED on June 12, 2026 (Friday) in observance of ๐ˆ๐ง๐๐ž๐ฉ๐ž๐ง๐๐ž๐ง๐œ๐ž ๐ƒ๐š๐ฒ. ๐Ÿ‡ต๐Ÿ‡ญ

Regular clinic operations will resume on the next scheduled clinic day. Kindly plan your appointments accordingly.

Thank you for your understanding and continued support. Stay safe and healthy! ๐Ÿ’™

๐Ÿ“ข ๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—”๐——๐—ฉ๐—œ๐—ฆ๐—ข๐—ฅ๐—ฌPlease be informed that our clinic will be ๐—–๐—Ÿ๐—ข๐—ฆ๐—˜๐—— on Wednesday, May 27, 2026 in observance of ๐—˜๐—ถ๐—ฑโ€™๐—น ๐—”๐—ฑ...
21/05/2026

๐Ÿ“ข ๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—”๐——๐—ฉ๐—œ๐—ฆ๐—ข๐—ฅ๐—ฌ

Please be informed that our clinic will be ๐—–๐—Ÿ๐—ข๐—ฆ๐—˜๐—— on Wednesday, May 27, 2026 in observance of ๐—˜๐—ถ๐—ฑโ€™๐—น ๐—”๐—ฑ๐—ต๐—ฎ (๐—™๐—ฒ๐—ฎ๐˜€๐˜ ๐—ผ๐—ณ ๐—ฆ๐—ฎ๐—ฐ๐—ฟ๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฒ).

Regular clinic operations will resume the following day.

Thank you and stay safe! ๐Ÿค

11/05/2026

๐Ÿƒโ€โ™‚๏ธ Runner ka pero laging may sakit sa legs?

Shin splints, calf pain, knee pain โ€” hindi โ€˜yan normal.
Your body is already telling you to slow down and recover properly.

With physical therapy, we help you:
โœ”๏ธ Relieve pain
โœ”๏ธ Fix movement & running mechanics
โœ”๏ธ Prevent recurring injuries

Run stronger, pain-free, and smarter ๐Ÿ’ฏ

Donโ€™t wait until youโ€™re forced to stop โ€” address it early.

๐Ÿ“ฉ Message us now to book your appointment!
๐Ÿ“ž +63 919 003 5105
๐Ÿ“ Lot 31 Block 10 Bankers Village II, Quirino Highway, Caloocan, Philippines

๐Ÿ—“๏ธ Limited slots available โ€” reserve yours today!

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐๐จ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ก๐จ๐ฆ๐ž ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐œ๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ฅ๐ฒ? ๐Ÿค”Many patients unknowingly delay their recovery by making simple mistakes at ...
04/05/2026

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐๐จ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ก๐จ๐ฆ๐ž ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐œ๐จ๐ซ๐ซ๐ž๐œ๐ญ๐ฅ๐ฒ? ๐Ÿค”

Many patients unknowingly delay their recovery by making simple mistakes at home.

โŒ Skipping exercises
โŒ Incorrect technique
โŒ Stopping too early
โŒ Not following instructions

These habits can slow progressโ€”or even lead to re-injury.

๐Ÿ’ก How Physical Therapy Helps:
โœ”๏ธ Teaches proper exercise technique
โœ”๏ธ Guides safe progression
โœ”๏ธ Monitors your improvement
โœ”๏ธ Prevents complications
โœ”๏ธ Ensures effective recovery

๐Ÿ“Œ Your home exercises are a key part of your treatment planโ€”donโ€™t ignore them!

๐Ÿ“ฉ Book your Physical Therapy session today!

Medcor Physical Medicine & Rehabilitation Center
๐Ÿ“ Emilio Aguinaldo Hi-way, Brgy. Malinta, Dasmarinas, Cavite
๐Ÿ“ž 0968 859 8279

โœ”๏ธ We accept HMOsโ€”message us for details!

๐‡๐Ž๐‹๐ˆ๐ƒ๐€๐˜ ๐€๐ƒ๐•๐ˆ๐’๐Ž๐‘๐˜In observance of ๐‹๐š๐›๐จ๐ซ ๐ƒ๐š๐ฒ (๐Œ๐š๐ฒ ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”),please be advised that our clinic will be:๐Ÿ”ด ๐‚๐‹๐Ž๐’๐„๐ƒRegular clini...
28/04/2026

๐‡๐Ž๐‹๐ˆ๐ƒ๐€๐˜ ๐€๐ƒ๐•๐ˆ๐’๐Ž๐‘๐˜

In observance of ๐‹๐š๐›๐จ๐ซ ๐ƒ๐š๐ฒ (๐Œ๐š๐ฒ ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”),
please be advised that our clinic will be:

๐Ÿ”ด ๐‚๐‹๐Ž๐’๐„๐ƒ

Regular clinic operations will resume on the next working day.

Thank you for your understanding.
๐‡๐š๐ฉ๐ฉ๐ฒ ๐‹๐š๐›๐จ๐ซ ๐ƒ๐š๐ฒ! ๐Ÿ‡ต๐Ÿ‡ญ

Address

Emilio Aguinaldo Hi-way, Brgy. Malinta, Dasmarinas
Cavite
4114

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Medcor Physical Medicine & Rehabilitation Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category