LiveWell

LiveWell & Fitness Trainer

Let us help you build a healthy and sustainable lifestyle ♥️

06/10/2026

Tuesday evening run ⚡🔋

Making time for the things that make me feel good and strong 💪


05/10/2026

Thought I'd give this strava trend a try ♥️





Video edit by: Kharvi Isaac Villas

29/09/2026

With running, strength training, pickleball and Mom/ Dad life of 4, we've been adding Elyte Drops to our water and we love how easy it is to get our electrolytes in without reaching for another sugary sports drink (because hydration is non-negotiable for our family and we also want to be a good role model for our kids especially super active sad sila)
Small addition to our daily routine but definitely one that makes sense for an active lifestyle. 🙂

Why we like it?
-Fast, easy to carry, easy to mix or convenient hydration with ionic electrolytes,
-Replenishes minerals lost through sweat
-Supports energy, focus and workout recovery
-Zero sugar, zero calories and no additives
-Easy to bring anywhere, just add few drops to your water
I personally notice I’m less thirsty throughout the day, walay kapoy hahaha and I’ve been sleeping really well too, kanang deep and longer REM sleep jud and waking up NOT feeling groggy and heavy na you want to hit snooze 🤣 I wake up everyday feeling refreshed and energized dili na magluya and makaremember nako sa akoang damgo 🤣

Remember electrolytes aren’t a replacement for water or good nutrition but they can be a helpful addition especially for an active lifestyle and those extra-sweaty days.

So try Elyte Drops and make hydration easier wherever life takes you. 🙂

Order now and use this link to get discount

https://www.elytedrops.com/?ref=CYRUSJEDFLORES



Videographer and video editor: Kharvi Isaac Villas

08/09/2026

Headstand taught me that trust comes before balance-not after. And that sometimes you have to turn your world upside down to see things differently.

Trust yourself, trust the movement and balance takes practice. And yes falling is part of learning and progress happens when you keep showing up even when you’re scared to fall. Just trust the process before you can truly find your balance.

And maybe life is pretty much the same.
Trust God first and the rest will follow. 🙏🏼

In movement, in growth and in life.
Sometimes God is simply saying,
"Just trust me you’ll be fine.” ❤️



29/08/2026

Evening chill run 😉

You can do this too! 🏃‍♀️ You don’t have to be fast, you just have to keep going. 😉

22/07/2026

3-person 7-11 pickleball drill 🤘♥️

To God be the Glory!!! 🙏👆From being a PTRP and Fitness Coach, to our family's life coach 😉 and now a PPR Certified Leve...
19/07/2026

To God be the Glory!!! 🙏👆

From being a PTRP and Fitness Coach, to our family's life coach 😉 and now a PPR Certified Level 1 Pickleball Coach! 😍

Coaching has always been your passion and
I'm so proud of you for continuing to grow and pursue what you love. I’m so happy to see you reach this milestone hon congrats!! 🥹♥️ To more drills with you!! 🥒🎾


13/06/2026

Whether you run or play pickleball or hit whatever court you're playing on or chase after your kids all day, strength is what supports everything else. (and showing up for yourself not perfectly but consistently) 🏋️‍♀️

Message us to know more 📲



01/06/2026

Just happy to be in the room. Not perfect, but definitely showing up. That’s all that matters 🙏👏🤘





✅

03/05/2026

Just showing up. Another 10km in🙏☝️


Address

Cebu City

Telephone

+639164766725

Website

Alerts

Be the first to know and let us send you an email when LiveWell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category