Rainbow Playroom Cebu is now Intra-personal Psychotherapy Services

Rainbow Playroom Cebu is now Intra-personal Psychotherapy Services - Assessment of Emotional functioning
- Play Therapy,Counseling
- Art for Healing & Self-Discovery
- Rainbow serves people of all ages, from 2yrs to adult

- Assessment of Emotional Difficulties & Behavioral Issues in Children and Teens
- Play Therapy
- Expressive Arts Therapies for Healing and Self-Discovery
- Healing from Trauma and Abuse
- Support for Life Decisions & Transitions
- Grief and Loss

Just a quiet morning here with creative expression. πŸ’• Drawing is healing because it lowers stress hormones, provides a n...
29/08/2026

Just a quiet morning here with creative expression. πŸ’• Drawing is healing because it lowers stress hormones, provides a nonverbal outlet for complex emotions, and engages the brain in calming mindfulness.

Now at Intra-Personal Psychotherapy Services!!!!!Fascia Massage Therapy for release of deep rooted pain, and Chair Yoga ...
29/08/2026

Now at Intra-Personal Psychotherapy Services!!!!!
Fascia Massage Therapy for release of deep rooted pain, and
Chair Yoga to regain mobility!!!

What is the fascia?
Fascia is a thin, tough layer of connective tissue that wraps around, supports, and separates every muscle, bone, nerve, blood vessel, and organ in the body.

What does unhealthy fascia feel like?
Unhealthy fascia often feels like a deep, persistent ache, a heavy sense of being "stuck" or bound up, and a dull tightness that does not go away no matter how much you stretch.

What does Fascia Massage Therapy do?

Fascia massage releases tight connective tissue to relieve deep pain, while chair yoga gently rebuilds your strength and joint mobility.

How Fascia Massage Helps Deep Pain
* Targets connective tissue: Fascia is the web of tissue surrounding your muscles and organs.
* Breaks up adhesions: Stress or injury makes fascia sticky and tight, causing deep aches.
* Restores glide: Massage therapists use deep, slow pressure to loosen these tight spots and improve blood flow.
* Reduces chronic tension: Releasing this tissue takes pressure off nerves and sore joints.

Now available at Therapeutic Yoga Cebu! Contact us at +63 906 185 2548 to set your in-person appointment!

Sandplay is a gentle approach which works at a very deep level. It is above all ideal for clients who struggle with word...
20/08/2026

Sandplay is a gentle approach which works at a very deep level. It is above all ideal for clients who struggle with words.
Children in particular, are able to spontaneously express emotions, process traumatic memories and thus improve their behaviour quite quickly using sandplay. Sandplay can also help adolescent and adult clients express feelings in a safe, non-verbal way.
β€” from the website of Sandplay, Creative Arts & Trauma Training

β€œIn the quiet space of sand and creative therapies, symbols have a profound power. Whether through painting, drawing, sa...
05/08/2026

β€œIn the quiet space of sand and creative therapies, symbols have a profound power. Whether through painting, drawing, sand, or 3D creations, symbols emerge spontaneously. Symbolic expression bypasses the rational mind, allowing deeper feelings and thoughts to surface. Through this process, clients give form to unconscious content, tapping into the rich, multilayered landscape of the unconscious mind.”
- Lindsey Toogood
Director - Sandplay, Creative Arts & Trauma Training Limited

Let them finish the story πŸ’•(from .wisdom on Instagram)
30/07/2026

Let them finish the story πŸ’•
(from .wisdom on Instagram)

Address

Unit 608, 6th Floor, Velez Medical Arts Building, Ranudo Street, Cogon Ramos (pob)
Cebu City
6000

Opening Hours

Tuesday 2pm - 7pm
Wednesday 9am - 4:30pm
Thursday 2pm - 7pm
Friday 2pm - 7pm
Saturday 9am - 5pm

Telephone

+639061852548

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