AYO AYO Wellness

AYO AYO Wellness Your wellness is our priority. Wellness place for your wellbeing. We offer sauna, ice bathe , bathe tub, yoga & massage.
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AYO AYO means be WELL, it is a wellness facility offering good food & healthy drinks .We are promoting SAUNA culture in Cebu, we also have massage, ice bathe and yoga.

''We aim to make you sleep better''. We also have a cafe that offers healthy food & drinks.

That's a wrap. 🙏Some Sunday mornings really are meant to be slow, and this one was full of smiles.Thank you to everyone ...
03/08/2026

That's a wrap. 🙏

Some Sunday mornings really are meant to be slow, and this one was full of smiles.

Thank you to everyone who came, shopped, and shared a conversation you didn't plan. This market only exists because of you.
When people show up and support each other, new ideas grow, and our little community of makers keeps getting bigger and more colorful.

A special arigato to our two newest vendors, who made their debut with us this weekend:
🍰 Japanese sweets & bakes — Akari (new!)
🍱 Homemade Bento — MaruMaru Bento (new!)

Seeing you both succeed on your first ayoayo wellness market day made our hearts full. This is exactly what we hoped to build
a place where more characters, more flavors, and more stories join the table each time.

To every vendor, every guest, every friend who tagged someone along: thank you for holding this up with us. 🌿

Until the next slow Sunday(next is Sep 6, 2026).
See you there.

Some Sunday mornings are meant to be slow.Good food, something handmade, and a conversation you didn't plan.That's what ...
28/07/2026

Some Sunday mornings are meant to be slow.
Good food, something handmade, and a conversation you didn't plan.
That's what we're building again.

This weekend(02 AUG 2026 Sun), handmade goods and warm wellness vibes are waiting for you at AYOAYO WELLNESS Market.

What's waiting for you:
🍱 Homemade Bento MaruMaru Bento (new!)
🥤 Homemade Ume soda & craft Ume cola bake shop
🍰 Japanese sweets & bakes — Akari (new!)
🍫 Organic tablea & chocolate
🍡 Mochi
🥬 Organic vegetables from the Taptap mountains — Zen
💍 Handcrafted jewelry with Ceylon gems
👂 Ear reflexology

Details
August 2, 2026 (Sunday)
10:00 AM – 1:00 PM
AYOAYO WELLNESS
44 Emilio Osmeña St, Guadalupe, Cebu City
https://maps.app.goo.gl/rzqQVN5XEW1FwYnK8
Parking available (5 spots, first-come, first-served)
0961 754 9854 / [email protected]

See you there.
Tag someone who'd love a slow Saturday morning. 🌿

Rest is productive too 🛀
13/07/2026

Rest is productive too 🛀

12/07/2026

Welcome to AyoAyo Wellness 💛
Come as you are. Leave however you need to.

A place where people come to pause, reconnect, or simply take a break.

Every visit begins here.
A warm hello, a familiar smile, and the feeling that there’s nowhere else you need to be.

Freshly made drinks, one cup at a time.

Time to put everything down, not just your belongings, but the weight you’ve been carrying all day.

Step into the warmth. The public sauna is where conversations slow down, thoughts quiet, and time feels a little different.

Read a book, share a meal, take the plunge, or simply sit in silence. There’s no right way to spend your time here.

Cool down, breathe deep, and let the outdoor showers refresh both body and mind.

Somewhere nearby, you’ll probably find Chopsuey keeping watch. The chillest staff in the house. 🐈

If your body asks for a little more care, our massage therapists are here to help you rest, recover, and let go.

Some come to move. Some come to breathe. Yoga is simply another way to meet yourself where you are.

Looking for something more private? Take your time with your own sauna and cold plunge experience, at your own pace.

And before you head home, share a good meal, stay for another conversation, or simply enjoy the quiet. Sometimes, wellness is just giving yourself permission to linger a little longer.

A handmade kind of Saturday morning. 🌿The AYOAYO Wellness Market is back, a cozy little gathering where fun loving Japan...
23/06/2026

A handmade kind of Saturday morning. 🌿
The AYOAYO Wellness Market is back, a cozy little gathering where fun loving Japanese makers bring their handmade treats, snacks, and creations to share.

Featuring Zen's organic vegetables
grown in the mountains of Cebu by Zen Kaseno, who works with local farmers through DAREDEMO HERO to lift their income and give their children the chance to dream and study.
Every leaf grown with heart. 🌱

Come taste something real, and meet the people behind it.
📅 June 27 (Saturday)
🕙 10:00 AM – 1:00 PM (morning only!)
📍 AYOAYO Wellness, Guadalupe, Cebu
🎟️ Free entry · No reservation

Tag someone who'd love a slow Saturday morning! 👇

Why Soba After Sauna? 🧖Ever wondered what to eat after a good sweat? Meet soba — a Japanese noodle made from buckwheat. ...
13/06/2026

Why Soba After Sauna? 🧖
Ever wondered what to eat after a good sweat? Meet soba — a Japanese noodle made from buckwheat. Light, savory, and the perfect way to close your sauna ritual.
Restores the salt & minerals you sweat out

Light on the stomach
keeps your totonou (that deep post-sauna calm) intact

Low GI, so no sugar crash

Clean, wholesome, zero guilt

A sauna tradition meets Japanese comfort food and you can find it right here at AYOAYO WELLNESS.
Come sweat, then slurp. 🍜
—————————————
📍 AYOAYO Wellness

Guadalupe, Cebu City
🧖 Sauna Reservations: 0916 754 9854

🕐 Open: SUNDAY 10 AM to 12 AM

#ととのう #サウナ飯

update for today 🌿our doors are closed for the whole day. It's our General Cleaning day!Every bench, every corner, ever...
09/06/2026

update for today 🌿
our doors are closed for the whole day. It's our General Cleaning day!

Every bench, every corner, every löyly soaked surface… the whole team is giving the space some serious TLC, so the moment you come back, it feels fresh, safe, and truly yours.
Behind every clean space is a team that genuinely cares.
Today we're scrubbing, resetting, and yes! even testing the cold plunge ourselves 😌 (someone's gotta make sure it's perfect for you, right?)
We're also sitting down together as a team to talk through how we can make AYOAYO even better and your voice is part of that conversation.

So tell us, ka AYOAYO:
🌀 Is there something you wish we'd improve?
🌀 A little detail that would make your visit even better?
🌀 Anything at all — big or small?
Drop it in the comments below 👇
Honest, kind, blunt, gentle
All feedback is welcome.

Today, our doors are closed for the whole day. It's our General Cleaning day!
Amping, mga higala! 🙏
See you tomorrow, fresher than ever. ✨

🌙 NEW HOURS — Now open till midnight! 🌙Gana na, mga ka-AYO? Tapos na sa work? Wa pay plano sa gabii? Adto na mi! Startin...
08/05/2026

🌙 NEW HOURS — Now open till midnight! 🌙

Gana na, mga ka-AYO?
Tapos na sa work? Wa pay plano sa gabii? Adto na mi!

Starting TODAY, AYOAYO Wellness extends our hours by one full hour every night. More time to sweat off the day, more time to chill, more time to just be.

NEW HOURS (effective today)
Mon–Fri: 12:00 PM – 12:00 AM
Sat–Sun: 10:00 AM – 12:00 AM

🧖 Sauna — Last entry 11:00 PM / Closes 12:00 AM
💆 Massage — Last booking 11:00 PM / Closes 12:00 AM
☕ Café & Bar — Last order 10:30 PM / Closes 11:00 PM
🧘 Yoga — Class schedule (DM us!)

THE EVENING SAUNA SESSION ✨
Imagine: traffic done. Phone off. Just heat, cold plunge, and your breath slowing down. Pair it with a cold one at the bar after. That's how we ayo-ayo.
Reset. Recover. Repeat. 🔥❄️

📍 44 Emilio Osmeña St, Guadalupe, Cebu City
📩 DM for bookings & inquiries
0916 754 9854

Some Sunday mornings are meant to be slow. Good Drink and food. Something handmade. A conversation you didn't plan. That...
16/04/2026

Some Sunday mornings are meant to be slow.

Good Drink and food. Something handmade. A conversation you didn't plan.
That's what we're building — again.

handmade goods, wellness vibes, and a good friend. Start your Saturday morning with us.

What's waiting for you at AYOAYO WELLNESS Market:

Japanese Giniling Curry


Mochi


bake shop
bake shop

Jewelry and Spice


Therapy
Therapy〜ear reflexology〜

Organic tablea & chocolate


caohaganQuilt



Details
April 26, 2026 (Saturday)
10:00 AM - 1:00 PM
AYOAYO WELLNESS
44 Emilio Osmeña St, Guadalupe, Cebu City
https://maps.app.goo.gl/rzqQVN5XEW1FwYnK8
Parking available (5 spots, first-come, first-served)
0961 754 9854 / [email protected]
See you there!
Tag someone who'd love a relaxing Saturday morning.

Once a month, we close our doors — not to rest, but to reset.Today, we close for General Cleaning.April 14, our team is ...
14/04/2026

Once a month, we close our doors — not to rest, but to reset.
Today, we close for General Cleaning.

April 14, our team is doing what most places skip: a full, unhurried deep clean. Every corner. Every surface. Every detail that you might never notice — but would feel if it weren't there.

We believe the feeling of AYOAYO — that quiet, that warmth, that coming home — doesn't happen by accident.
It's kept alive by care. The kind of care that takes time.
So today, we clean. Tomorrow, we welcome you back.
Back to what matters.

📅 Reopening April 15 from 12 nn- 11 pm — see you then. 🌿
—
Mao ni ang among paagi sa pag-atiman sa among lugar — para pirmi kang balik-balikan ang usa ka lutaw ug limpyo nga espasyo.

Address

44 Emilio Osmeña Street, Guadalupe
Cebu City
6000

Opening Hours

Monday 12pm - 11pm
Tuesday 12pm - 11pm
Wednesday 12pm - 11pm
Thursday 12pm - 11pm
Friday 12pm - 11pm
Saturday 10am - 11pm
Sunday 10am - 11pm

Telephone

+639617549854

Website

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