ACL Recovery: A Day in My Life

ACL Recovery: A Day in My Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ACL Recovery: A Day in My Life, Health & Wellness Website, Cebu City.

This page chronicles my surgery recovery journey, akin to a "Day in the Life" of ACL recovery, to provide insight and inspiration to those facing similar challenges.

It’s not glamorous, but it’s necessary. Small moves, big goals! 1👉Banded squats (10) - 4 sets👉Prone Banded Knee Flexi...
26/04/2026

It’s not glamorous, but it’s necessary. Small moves, big goals!
1
👉Banded squats (10) - 4 sets
👉Prone Banded Knee Flexion(10)- 4sets
👉Spring-Loaded Clamshells via thigh master (10)- 4Sets
👉Hamstring curls 10-4 sets
👉Leg press 10-3sets

lng sa ni ha, was lng video sa Uban, ka loading anig upload, see u again tomorrow ka ACL 🤞🤞
wala nagamit pa👌👌

19/04/2026

Reset. 👉Let's work!

Akong word for Tonight:GIKABUHI 😅🤣😆😆Comments: My Home-Made Greek dressing is superb! But the chinese Barley pearl is Un...
11/01/2026

Akong word for Tonight:

GIKABUHI 😅🤣😆😆

Comments: My Home-Made Greek dressing is superb! But the chinese Barley pearl is Unique 😆😆

-Knee Legend
Comebackers

10/01/2026

Ka ACL Legend
👇👇👇

My Health Reset 2026Healing my knee taught me patience. Losing the weight taught me discipline. Gaining my life back tau...
10/01/2026

My Health Reset 2026

Healing my knee taught me patience. Losing the weight taught me discipline. Gaining my life back taught me gratitude.

👉 -Knee Legend

Address

Cebu City

Website

Alerts

Be the first to know and let us send you an email when ACL Recovery: A Day in My Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category