Cebu Meditation

Cebu Meditation Cebu Meditation is a dynamic group focus on exploring mindfulness and meditation to achieve clarity,

Last meditation session topic;Zen originates from the Sanskrit word dhyāna, signifying a state of meditative absorption,...
30/04/2026

Last meditation session topic;

Zen originates from the Sanskrit word dhyāna, signifying a state of meditative absorption, deep contemplation, and sustained awareness.

From this practice, practitioners have given rise to many forms of meaningful and contemplative art—such as the tea ceremony, ikebana, minimalism, architecture, and calligraphy, among others.

It is no surprise that many of today’s modern sensibilities find their roots in these ancient traditions.

Join us tonight!

A husband and wife joined hands to promote Zen awareness through meditation, storytelling, and calligraphy.The event unf...
27/04/2026

A husband and wife joined hands to promote Zen awareness through meditation, storytelling, and calligraphy.

The event unfolded with quiet success—an invitation into direct experience. Participants sat in stillness, shared tea, and practiced mindful writing. An ancient discipline, gently brought into the present moment.

As we walk the path of uncovering the darker aspects of the mind, proper meditation becomes a steady guide. Through it, ...
23/04/2026

As we walk the path of uncovering the darker aspects of the mind, proper meditation becomes a steady guide. Through it, we begin to understand these shadowed forces—not as enemies, but as energies waiting to be seen clearly. And in that understanding, transformation becomes natural and effortless.

For light and darkness are not separate; they are two faces of the same coin.

Join us tonight.

Last meditation session topic; Time, in the ancient word kāla, is often understood as the “destroyer of form.” This is f...
22/04/2026

Last meditation session topic;

Time, in the ancient word kāla, is often understood as the “destroyer of form.” This is fitting—for time to be felt, form must continually change, allowing experience to flow.

In Buddhist practice, time may be seen in two ways. There is relative time, a human construct measured and agreed upon. And there is absolute time, revealed through direct experience—when awareness is clear and undivided.

It is within this mindful presence that life quietly reveals its worth.

See you tomorrow. It will be worth your time.

Last meditation session topic ; Many believe that karma is a fixed end result—something inevitable, beyond prevention.Ye...
16/04/2026

Last meditation session topic ;

Many believe that karma is a fixed end result—something inevitable, beyond prevention.

Yet karma need not unfold in that way. With awareness, its course can be gently interrupted. Karma arises only when certain conditions come together:
1. Through thought — the movement of the mind
2. Through speech — the shaping of words
3. Through action — the expression of intention

When these three align,
Congratulations, the seed of karma is planted.

See you tonight meditation session!

Feeling a little tired, a little rushed? 🍃Give yourself a quiet morning.Join us for Tea · Zen · Ink —a gentle experience...
14/04/2026

Feeling a little tired, a little rushed? 🍃

Give yourself a quiet morning.

Join us for Tea · Zen · Ink —
a gentle experience of tea, Zen, and calligraphy.

🪷 Tea ceremony
🖌 Calligraphy practice
🪷 Zen sharing
🥗 Vegetarian lunch included

🗓 April 26 · Sunday · 9:00 AM – 12:00 PM
📍 FGS Chu Un Temple, 246 V. Rama Avenue

✨ Limited seats available
👉 Register here: https://forms.gle/Ep3RiNS6ivUxv7PH9

Pause. Sip. Write. Be.

good afternoon fellow practitioners!as per discussed, we will proceed in the formation of a separate book club which so...
14/04/2026

good afternoon fellow practitioners!

as per discussed, we will proceed in the formation of a separate book club which sole focus is on the dissection and study of the Sutras only.

the first Sutra that we will study is the Diamond Sutra (vajracchedikā prajñāpāramitā sūtra).

please confirm your interest so I can personally give you the Sutra.

This is a good opportunity to learn Buddhism at foundational level.

My only wish is your commitment to finish the study of the Sutra.

Peace is not something we find though it is something we remember.Join our meditation session tonight.
09/04/2026

Peace is not something we find though it is something we remember.

Join our meditation session tonight.

Last meditation session topic; When the sense organs begin to lose discipline, the mind soon follows in unrest.This is w...
07/04/2026

Last meditation session topic;

When the sense organs begin to lose discipline, the mind soon follows in unrest.

This is why mindfulness and awareness are essential—they anchor us before chaos takes hold.

As Napoleon Bonaparte once observed, “Whenever a king sees that his people are about to revolt, he starts a war.” In much the same way, when we fail to govern our inner world, conflict arises within us.

Join the meditation tomorrow, so we may learn not to wage war against ourselves.

“Ang kalinaw dili makita sa gawas apan makita lamang kini kung wala na kay load ug data.”Enjoy your vitamin sea. May you...
02/04/2026

“Ang kalinaw dili makita sa gawas apan makita lamang kini kung wala na kay load ug data.”

Enjoy your vitamin sea.

May you have a blessed Holy Week.

There will be no meditation session tomorrow. May this Holy Week serve as a gentle invitation for all of us to pause, re...
31/03/2026

There will be no meditation session tomorrow. May this Holy Week serve as a gentle invitation for all of us to pause, reflect, and return to stillness.

See you next week.

May your breath be steady,your mind like still water,and your days unfold with quiet clarity.Join meditation with us ton...
26/03/2026

May your breath be steady,
your mind like still water,
and your days unfold with quiet clarity.

Join meditation with us tonight.

Cebu Meditation

Address

Cebu City
6000

Opening Hours

7:30pm - 10pm

Telephone

+639273177980

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