Cebu Pardis aka Spine Chiropractic Wellness Center

Cebu Pardis aka Spine Chiropractic Wellness Center "We got your back" We offer chiropractic services.

Chiropractic is a natural, drugless, non-surgical health care system that relies on the body's inherent recuperative abilities. Our Chiropractor Doc Dale from Hawaii specializes in treating patients suffering from frozen shoulder, TMJ, restless leg syndrome, sciatica, scoliosis, neck and back pain, headache, etc.

18/07/2026

Is your shoulder actually "frozen"? ❄️🦴

​Frozen shoulder often sneaks up on you—starting with a dull ache and gradually turning into severe stiffness that limits your daily routine.

​While it can take months (or even years) to resolve on its own, targeted chiropractic care and specialized stretching can help:

​Reduce joint inflammation.
​Improve your range of motion.
​Relieve compensatory pain in your neck and back.

​At Cebu Pardis Chiropractic, we tailor our wellness plans to your specific pace of recovery. Let's help your body heal from the inside out.

​📍 Visit us in Cebu Basement 2.

​

26/06/2026



Robinsons Galleria Basement 2.

07/06/2026

Embracing the micro-wins in therapy today. If you can reach the top shelf without wincing, celebrate it! 🎉

Visit us at # Basement 2.

Today is the solution. Visit us at Basement 2
01/06/2026

Today is the solution.

Visit us at Basement 2

26/05/2026

Waking up with lower back pain again? 🥱👇

​It’s easy to blame a "bad mattress" or "sleeping wrong," but chronic lower back pain is usually a sign that your spine is carrying structural stress.

​When lumbar joints lose their normal mobility, the surrounding muscles lock up to protect the area. The result? That dull, aching stiffness that makes putting on your shoes feel like a workout.

​Masking the discomfort with temporary fixes only delays the relief you deserve. Chiropractic care focuses on restoring proper joint alignment to take the pressure off your nerves and let your body move the way it was designed to.

​🛑 Stop pushing through the pain. Let’s get to the root of it.

Visit us at Basement 2

Sinus pressure acting up again? Let’s go back to basics.Visit us at Basement 2 look for Doctor Dale. 😎
23/05/2026

Sinus pressure acting up again? Let’s go back to basics.

Visit us at Basement 2 look for Doctor Dale. 😎

14/05/2026

Missing out on your weekend badminton games or morning swims because of shoulder pain? 🏸 If your shoulder feels locked or 'frozen,' it might be time for a professional alignment. We help the Cebu community reclaim their active lifestyles by targeting the root cause of joint restriction. Let’s get you back to doing what you love!

Visit us at # Basement2

Our waiting area is designed for those moments when you just need to breathe, reset, and recharge.
12/05/2026

Our waiting area is designed for those moments when you just need to breathe, reset, and recharge.

Address

Basement 2/Robinsons Galleria Cebu
Cebu City
6000

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 6am

Telephone

+63322331171

Website

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