Rise Fitness Hub

06/10/2026

Tuesday Grind with coach Welbert 🔥💯

05/10/2026

🔥 Welcome to RISE FITNESS HUB! 🔥

Another strong start, another step closer to greatness 💪✨

This is where discipline meets results.

Ready ka na ba sumunod? 👀
Limited slots left for our BER-MONTHS PROMO! ☀️

📍 Near JY Square Mall & IT Park
👉 MESSAGE US NOW before it’s SOLD OUT!

05/10/2026

LF: URGENT Experienced Female coach FOR HIRE

Gym Location: Sonata Building, Salinas Drive, Lahug Cebu City

Send your application to [email protected]

04/10/2026

One day, you’ll either make time for your health or be forced to make time for your illness. 🫵🏻

If you think fitness is time consuming, try waiting in a doctor’s office.

We’re often “too busy” to exercise, move, rest, and take care of our bodies. But when our health demands attention, we somehow find the time. 💯

Don’t wait for a diagnosis to remind you what your health is worth.

Invest in your body today. Your future self will thank you.🤗

03/10/2026

Read the caption 💯

May gusto lang ako linawin.

Hindi ako nagji-gym dahil gusto ko pumogi o maging macho...matagal ko nang tinanggap na hindi mangyayari yun✌🏼😅 (at matagal na akong mayabang para magpa-pogi pa hahaha)

I go to the gym kasi gusto ko maging healthy para sa pamilya ko.

Yun lang yun. Ganun lang ka-simple.

I embraced a healthier lifestyle because I want to live longer and be as strong as possible, as long as possible, dahil ayaw ko iwan ang pamilya ko ng maaga.

Gusto ko tumanda kasama ni Neri at makapag-travel kami ng hindi nagrereklamo na pagod na ako maglakad.

Gusto ko makipaglaro sa mga anak ko na hindi nagrereklamo na pagod ako.

Gusto ko sila kargahin hangga't pumapayag sila magpakarga, at makipag-sabayan sa basketball or hiking pag teenagers na sila.

I want my wife and kids to be with the best version of myself na kaya ko ibigay sa kanila.

Neri needs a healthy husband.

My kids need a healthy dad.
..because my family deserves the best.❤️

AKO ang mag-aalaga sa kanila...not the other way around.🤟🏻😎