USJ-R SSC Mental Health Commission

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USJ-R SSC Mental Health Commission

Here for you, Josenians.

13/10/2026

What if creativity could become a pathway to a healthier mind and a more meaningful life? Join us this Thursday as we unravel new creative pathways toward a flourishing version of YOU! 💚

As we celebrate Josenian Mental Health Awareness Month this year, we warmly invite all college students to a meaningful learning session exploring the connection between creativity and positive psychology. Discover how creative expressions can help us nurture positive emotions and cultivate well-being in our everyday lives. 🌱

📣 Registration opens as early as 7:30 AM. Please be on time, Josenians!
📣 Please bring an extra T-shirt as we will begin the morning with a movement exercise to energize our bodies and minds.
📣 Josenians are invited to bring your journals (junk journals, scrapbook, artsy materials for an experiential activity in the afternoon)
📣 Classes in the college department are suspended to give way to this mental health initiative.
📣 Attendance slips will be distributed.

Let us come together to discover how moments of creativity can make a meaningful difference in our mental well-being.

See you there, Josenians! 💚

12/10/2026

୨୧ A little pause, a little creativity, and a little time for yourself. 💗✨ ♡

This Mental Health Month, the Commission on Mental Health invites you to take a break from your busy schedules and join us for “Kamusta Ka, Jo?”

Spend your day expressing yourself through tote bag painting and scrap journaling—a chance to unwind, explore your creativity, connect with others, and give yourself the care you deserve. 🌸🎨📔

📅 October 15, 2026 (Thursday)
⏰ 1:00 PM – 5:00 PM
📍 Recoletos Coliseum, USJR

Ready to make time for yourself? Scan the QR code on the pubmat or register through the link below to join us for a morning filled with creativity, connection, and self-care! 🌷💗

🔗 Google Forms Registration Link: https://forms.gle/ydR8C5M22eQxSEE77

Remember, you deserve a moment to breathe, too. 🌷💗

07/10/2026

Hi, Jo! Kamusta ka? 💗

A little reminder to take care of the person who needs you most—you.

This Mental Health Month, let’s make space for rest, self-care, meaningful conversations, and the things that bring us joy. You don’t always have to have it all figured out. Sometimes, simply taking it one day at a time is enough.

May this month remind us that it’s okay to pause, it’s okay to ask for help, and it’s okay to not be okay. 🫂

07/10/2026

Join us as we celebrate the opening of the Josenian Mental Health Awareness Month 2026!

Come visit the various booths organized by our partner MH advocates in campus:
Josenian Association of Psychology Students
USJ-R SSC Mental Health Commission
USJ-R SSC Commission on Public Health
SSC - Commission on Youth Empowerment
SSC - Commission on Gender and Development

See you at the Main Lobby this morning, Josenians!

06/10/2026

✨ 𝟏 𝐃𝐚𝐲 𝐭𝐨 𝐆𝐨 ✨

We're excited to celebrate the Josenian Mental Health Awareness Month 2026 with you our dear students!

Join us for the opening ceremony this Wednesday!
📅 October 7, 2026 | 8:00 AM - 12:00 PM
📍 Main Campus - Lobby

We invite all students to wear ✨green civilian clothing (shirts/blouses), or any shade of green✨ to support the cause. 💚

See you there, Josenians! 🌱

03/10/2026

🎨 𝗖𝗔𝗟𝗟𝗜𝗡𝗚 𝗔𝗟𝗟 𝗝𝗢𝗦𝗘𝗡𝗜𝗔𝗡 𝗦𝗧𝗨𝗗𝗘𝗡𝗧 𝗔𝗥𝗧𝗜𝗦𝗧𝗦! 🎨

As we celebrate Josenian Mental Health Awareness Month this October 2026, we invite student artists to be part of our 𝟮𝟭-𝗗𝗮𝘆 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲! 💚

In line with this year's theme, "𝗞𝗮𝗵𝘂𝗽𝗮𝘆𝗮𝗻 𝘀𝗮 𝗣𝗮𝗴𝗸𝗮𝗺𝗮𝗺𝘂𝗴𝗻𝗮𝗼𝗻: 𝗥𝗲𝗸𝗼𝗹𝗲𝘁𝗼𝗻𝗴 𝗔𝗸𝘀𝘆𝗼𝗻 𝘂𝗴 𝗧𝗶𝗻𝘂𝗯𝗱𝗮𝗻 𝘀𝗮 𝗠𝗮𝗮𝘆𝗼𝗻𝗴 𝗣𝗮𝗴-𝗮𝗺𝗼𝗺𝗮 𝘀𝗮 𝗞𝗮𝘂𝗴𝗮𝗹𝗶𝗻𝗴𝗼𝗻", we would like to amplify the creativity of our Josenian artists in championing for mental health awareness.

🎨 𝗛𝗢𝗪 𝗜𝗧 𝗪𝗢𝗥𝗞𝗦

1️⃣ 𝗪𝗛𝗢 𝗖𝗔𝗡 𝗝𝗢𝗜𝗡
Any currently enrolled, bona fide Josenian student may participate.

2️⃣ 𝗣𝗜𝗖𝗞 𝗬𝗢𝗨𝗥 𝗠𝗘𝗗𝗜𝗨𝗠
Drawing • Painting • Digital Art • Photography • Collage • Graphic Design • and more!

3️⃣ 𝗦𝗜𝗚𝗡 𝗨𝗣
Register through this Google form below!

4️⃣ 𝗪𝗔𝗜𝗧 𝗙𝗢𝗥 𝗬𝗢𝗨𝗥 𝗣𝗥𝗢𝗠𝗣𝗧
Participants will receive a confirmation email from the organizers. Each selected artist will be assigned 𝗼𝗻𝗲 𝗽𝗿𝗼𝗺𝗽𝘁 𝗼𝗻𝗹𝘆, together with your submission date and artwork guidelines.

5️⃣ 𝗖𝗥𝗘𝗔𝗧𝗘. 𝗦𝗨𝗕𝗠𝗜𝗧. 𝗚𝗘𝗧 𝗥𝗘𝗪𝗔𝗥𝗗𝗘𝗗.
Bring your prompt to life, submit your work according to the guidelines, and get a chance to receive prizes and recognition! 🏆✨

So, what are you waiting for, Josenians? 👀

Be part of this year’s 𝗝𝗼𝘀𝗲𝗻𝗶𝗮𝗻 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 and help us celebrate the connection between art, gratitude, and mental well-being!

📌 REGISTER HERE: https://forms.gle/Cr2YYFjMziKVURbS6

28/09/2026

𝐀𝐧𝐝 𝐣𝐮𝐬𝐭 𝐥𝐢𝐤𝐞 𝐭𝐡𝐚𝐭… 𝐭𝐡𝐞 𝐂𝐎𝐌𝐇 𝐟𝐚𝐦𝐢𝐥𝐲 𝐠𝐨𝐭 𝐛𝐢𝐠𝐠𝐞𝐫! 👀💗

From introductions to new friendships, our General Assembly was the perfect way to kick off another year together.

Welcome to the COMH fam, volunteers! Let’s make this year one to remember. 💗

27/09/2026

𝗜𝗧’𝗦 𝗔𝗟𝗟 𝗖𝗢𝗡𝗡𝗘𝗖𝗧𝗘𝗗. 🌱

Environmental health? Mental health? Animal welfare? Public health? Gender equality? Youth empowerment?

At first glance, they may seem like completely different conversations. But look a little closer, and you’ll find the same thing at the center of them all: 𝗹𝗶𝗳𝗲.

This World Environmental Health Day, the 𝐂𝐨𝐀𝐑𝐅, 𝐂𝐨𝐄𝐧𝐯𝐢, 𝐂𝐨𝐆𝐀𝐃, 𝐂𝐨𝐘𝐄, 𝐂𝐨𝐌𝐇, and 𝐂𝐨𝐏𝐇 joined forces to highlight that protecting our environment is not the responsibility of one advocacy alone.

It takes different perspectives, different areas of action, and different people choosing to care.

Because the environment doesn't exist separately from us.

𝗪𝗲 𝗹𝗶𝘃𝗲 𝗶𝗻 𝗶𝘁.
𝗪𝗲 𝗱𝗲𝗽𝗲𝗻𝗱 𝗼𝗻 𝗶𝘁.
𝗔𝗻𝗱 𝘄𝗲 𝗮𝗿𝗲 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝗲 𝗳𝗼𝗿 𝗶𝘁.

🌏✨ Let’s make environmental care more than a celebration. Let’s make it part of how we live.

25/09/2026

𝙇𝙄𝙁𝙀 𝙄𝙉 𝙋𝙄𝙉𝙆: 𝙋𝙄𝙉𝙆 𝙎𝙆𝙄𝙀𝙎 & 𝙃𝘼𝙋𝙋𝙄𝙀𝙍 𝙈𝙄𝙉𝘿𝙎! 💗

The wait is almost over! ⏳✨ Here’s a glimpse of what awaits us in our Life in Pink journey—Get ready to laugh, share, listen, and open your hearts as we create a safe and welcoming space where every story matters and every feeling is valid.

Check the program flow, take note of the schedule, and get ready for an afternoon filled with pink skies, happier minds, and meaningful memories!

📅 September 26, 2026
🕐 1:00 PM – 5:00 PM
📍 University of San Jose–Recoletos Main Campus, SA Room 209

💕 See you there! 🎀

25/09/2026

🩷 𝐋𝐈𝐅𝐄 𝐈𝐍 𝐏𝐈𝐍𝐊: 𝐏𝐢𝐧𝐤 𝐒𝐤𝐢𝐞𝐬 𝐚𝐧𝐝 𝐇𝐚𝐩𝐩𝐢𝐞𝐫 𝐌𝐢𝐧𝐝𝐬

Let’s paint the day pink and create a space where brighter skies meet happier minds! 🌸☁️

See you at the Mental Health Commission General Assembly as we come together to connect, unwind, and celebrate the importance of caring for our mental well-being. 🫶🏻

📅 September 26, 2026
🕐 1:00 PM – 5:00 PM
📍 University of San Jose–Recoletos Main Campus, SA Room 209

🎀 Wear your favorite pink shirt and add a little color to the celebration as we come together for an afternoon of connection, positivity, and happier minds. 💗

See you there, everyone! 🩷

Address

Magallanes Sts. Cebu City Cebu
Cebu

Website

http://tiktok.com/@usjr.ssc_mhc

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