16/07/2022
Celery Juice is a great alternative to sugary beverages. It contains antioxidants and phytonutrients that may help lower inflammation in our body. It is also rich in Vitamin C which supports healthy immune system.
You can make celery juice at home using a blender or juicer. It is also best to add cucumber, green apples, ginger or lemon juice to boost its nutrient content.
Though, Celery juice can be one of the healthiest ways to add to your diet, it is best to speak to your healthcare professional before having this in your list- especially if you are taking some medications , have digestive issues, or pregnant.
