IBL Counseling and Testing Center

IBL Counseling and Testing Center We provide counseling, psych testing and other related Mental Health services to individuals, families, groups and organization.

Established to provide counseling and psychological testing services to the community, this center was envisioned to assist individuals in making appropriate choices essential to their development as well-balanced persons. It is inspired with this idea, that the person will be empowered to contribute to society’s well-being.

07/06/2026

Preparing for RGC licensure? Tell us what is the next subject we hit for the drills. 🎯

Done Day 5 - Orga Ad of Guidance & Day 6 - Counseling TheoriesAll motivated to keep on. AJA! 💪💪💪
07/06/2026

Done Day 5 - Orga Ad of Guidance & Day 6 - Counseling Theories

All motivated to keep on. AJA! 💪💪💪



✨ Day 10: Focusing on the future and what works! ✨We've made it to the final day! SFBT flips traditional therapy on its ...
31/05/2026

✨ Day 10: Focusing on the future and what works! ✨

We've made it to the final day! SFBT flips traditional therapy on its head by focusing on solutions rather than problems. Try your hand at this famous question.

❓ Question 10

A therapist asks a client, "Suppose you go to sleep tonight, and a miracle happens, and the problem that brought you here is solved. When you wake up tomorrow, what will be the first small sign that tell you a miracle occurred?" This is known as:

A) The exception question
B) The scaling question
C) The miracle question
D) The coping question

👇 Comment with your CHOICE (A, B, C, or D) + ONE sentence explaining your rationalization. I will reveal the official answer and the breakdown tonight!

🚗 Day 9: Who is in the driver's seat of your life? 🚗William Glasser’s Choice Theory posits that all human behavior is an...
30/05/2026

🚗 Day 9: Who is in the driver's seat of your life? 🚗

William Glasser’s Choice Theory posits that all human behavior is an attempt to satisfy five basic internal needs. Do you know what they are?

❓ Question 9

According to Glasser's Choice Theory, a person who is constantly striving for achievement, recognition, and success is primarily trying to fulfill which basic need?

A) Survival
B) Freedom
C) Power
D) Fun

👇 Comment with your CHOICE (A, B, C, or D) + ONE sentence explaining your rationalization. I will reveal the official answer and the breakdown tonight!

🔥 Day 8: Giving up the "Musts" and "Shoulds"! 🔥Albert Ellis took a highly directive approach to confronting irrational b...
29/05/2026

🔥 Day 8: Giving up the "Musts" and "Shoulds"! 🔥

Albert Ellis took a highly directive approach to confronting irrational beliefs. Let's see how well you know his ABC framework!

❓ Question 8

In Albert Ellis's ABCDE model of REBT, what does the "D" stand for when a counselor actively challenges a client's irrational belief?

A) Diagnosis
B) Disputing
C) De-escalation
D) Differentiation

👇 Comment with your CHOICE (A, B, C, or D) + ONE sentence explaining your rationalization. I will reveal the official answer and the breakdown tonight!

💭 Day 7: Change your thoughts, change your life. 💭Beck's CBT is one of the most widely practiced modalities today. Can y...
28/05/2026

💭 Day 7: Change your thoughts, change your life. 💭

Beck's CBT is one of the most widely practiced modalities today. Can you identify this common cognitive distortion?

❓ Question 7

A student receives a B+ on an exam. They immediately think, "I am an absolute failure, and I’m going to flunk out of this entire program." Which cognitive distortion is this student primarily displaying?

A) Mind reading
B) Catastrophizing (or All-or-Nothing thinking)
C) Personalization
D) Emotional reasoning

👇 Comment with your CHOICE (A, B, C, or D) + ONE sentence explaining your rationalization. I will reveal the official answer and the breakdown tonight!

27/05/2026

Inaasahang makatutulong ang 15,000 school counselors sa lumalalang bullying sa mga pampublikong paaralan dulot ng kakulangan umano sa mga g**o at iba pang puwedeng maging gabay.

Basahin ang ulat sa comment section.

⚡ Day 6: Action-oriented change! ⚡Behavior therapy focuses on observable behaviors and how environmental factors shape t...
27/05/2026

⚡ Day 6: Action-oriented change! ⚡

Behavior therapy focuses on observable behaviors and how environmental factors shape them. Time to test your conditioning knowledge!

❓ Question 6
A client wants to overcome a phobia of flying. The therapist creates a hierarchy of anxiety-inducing situations (from looking at a photo of a plane to taking a flight) and teaches the client deep muscle relaxation to practice at each step. This technique is called:

A) Flooding
B) Operant conditioning
C) Systematic desensitization
D) Aversive conditioning

👇 Comment with your CHOICE (A, B, C, or D) + ONE sentence explaining your rationalization. I will reveal the official answer and the breakdown tonight!

🍋 Day 5: Losing your mind and coming to your senses! 🍋Gestalt therapy is all about the "here and now." Let’s see if you ...
26/05/2026

🍋 Day 5: Losing your mind and coming to your senses! 🍋

Gestalt therapy is all about the "here and now." Let’s see if you recognize one of its most famous experiential techniques.

❓ Question 5

During a session, a client expresses intense, unresolved anger toward their deceased father. The Gestalt therapist asks the client to imagine their father sitting in an empty chair across from them and to speak directly to him. This technique is primarily designed to:

A) Facilitate catharsis and resolve "unfinished business" in the present moment.
B) Analyze the client's defense mechanisms.
C) Reconstruct the client's cognitive schemas about childhood.
D) Desensitize the client to the trauma of loss.

👇 Comment with your CHOICE (A, B, C, or D) + ONE sentence explaining your rationalization. I will reveal the official answer and the breakdown tonight!

🌱 Day 4 of 10 : Creating the perfect environment for growth. 🌱Carl Rogers revolutionized therapy by shifting power back ...
25/05/2026

🌱 Day 4 of 10 : Creating the perfect environment for growth. 🌱

Carl Rogers revolutionized therapy by shifting power back to the client. Do you know the core conditions required for change?

❓ Question 4 👌
A therapist genuinely likes a client but struggles when the client expresses deeply racist views. To maintain Carl Rogers' core condition of Unconditional Positive Regard (UPR), the therapist must:

A) Pretend to agree with the client's views to keep them comfortable.

B) Challenge and correct the client’s cognitive distortions immediately.

C) Separate the client's intrinsic worth as a human from their problematic behavior.

D) Refer the client to another therapist immediately due to a values clash.

Drop your answer ⬇️

Address

FRM Building, 2nd Floor Circumferential Road , Marfori Heights
Davao City
8000

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

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