DrGador

05/10/2026

NO CLINIC:
🚫 CLINIKA DAPITAN today…

Resumes on Wed (10/7/26)

17/09/2026

Little hands, big love — caring for little hearts with joy, reflecting Christ’s love in every touch.

Thank you for the opportunity to serve outside the comfort of our clinics 😊 and thanks Ambibo.ph sa pitik ❤️

02/09/2026

HAZE ALERT ‼️⚠️
😷 mask up
🏠 stay indoors if possible & limit outdoor activities 🪁
💧stay hydrated

29/08/2026

National Lung Month is August 🫁

“Ang malusog na baga ay susi sa masayang buhay.”

Let us take care of our lungs… Let us protect the next generation 💚🫁💚

https://www.facebook.com/share/p/1cjDt5LDYL/?mibextid=wwXIfr

Ang Philippine Academy of Pediatric Pulmonologists (PAPP) ay kaisa ng buong bansa sa pagdiriwang ng National Lung Month nitong Agosto 2026.

Ang malusog na baga ay susi sa masayang buhay! 🫁💚

Ngayong National Lung Month, sama-sama nating alagaan ang ating mga baga at itaguyod ang malusog na gawi para sa bawat bata at bawat pamilya.

💨 Iwasan ang usok at v**e
🏃 Hikayatin ang regular na pisikal na aktibidad
🥗 Kumain ng masustansyang pagkain
🧼 Ugaliing maghugas ng kamay
💉 Kumpletuhin ang mga inirerekomendang bakuna
😷 Iwasan ang polusyon sa hangin
🏠 Panatilihing malinis at ligtas ang tahanan
🤧 Tamang ugali sa pag-ubo at pagbahing
🚰 Uminom ng sapat na tubig
😴 Matulog nang sapat
🫁 Kontrolin ang hika at allergy
👩‍⚕️ Magpakonsulta kapag may sintomas ng sakit sa baga

29/08/2026

Protect the child before the crisis ‼️

Remember these words from the Philippine Society for Developmental and Behavioral Pediatrics,

We cannot remove every danger from childhood. But we can build something stronger around our children:
🫶🏻 CONNECTION before isolation
🫶🏻 EMPATHY before cruelty
🫶🏻 CRITICAL THINKING before misinformation
🫶🏻 SUPPORT before crisis
🫶🏻 INTERVENTION before violence.

Protecting children does not begin when something terrible happens. It begins much, much earlier.

🩷💚❤️🩵🧡💙💛💜🖤🩶🤎🤍

25/08/2026

Big smiles little ones 😁
Oral care starts earlier than most of us think. How to?
✅ Clean hands always before brushing.
✅ Using soft damp cloth.
✅ Clean gums and tiny teeth.
✅ Twice daily routine esp as they grow.

Start early, for a healthier smile 🫶🏻
‼️ Remember to visit the dentist by age 1 or when the 1st tooth erupts.

©️ https://pin.it/6kPsSx7F6

24/08/2026

Summer extended???

Stay cool • stay hydrated • stay healthy

☀️ Drink that W A T E R 💦
☀️ S U N S C R E E N (spf 30+) 🧴
☀️ Beat the head and stay in shade ⛱️
☀️ Eat H E A L T H Y snacks 🍉🍇🍊
☀️ Stay active safely despite the heat 😎
☀️ Take cool breaks 🧊

Let’s not let the heat keep our fun ☀️

22/08/2026

SCREEN TIME and what you can do to reduce it.
Remember 18months and below: NO SCREEN TIME

NOTE: reducing screen time won’t be easy, and it will give some inconvenience to us, but it is a way of helping them… don’t let our inconvenience hinders us from doing what is right for our children.

Spend time with them as much as you can. They will grow and you will surely miss it!

🫶🏻

©️ https://pin.it/5ZHPnu82Y
©️ https://pin.it/2iy0U7CAC

21/08/2026

NO CLINIC
at
CLINIKA DAPITAN
this afternoon (8/21)
* resumes tomorrow (8/22 at 10am -12pm)