Intra Lifestyles Dumaguete City

Intra Lifestyles Dumaguete City 🌱 Bringing wellness closer to Dumaguete families 💚
✨ Intra, Nutria, Fiberlife & Cardiolife — trusted natural products
📍 Your partner in health & prevention 🌿

Minsan, tubig lang pala ang kulang. 💧Staying hydrated helps support your energy, focus, and overall wellness throughout ...
02/06/2026

Minsan, tubig lang pala ang kulang. 💧

Staying hydrated helps support your energy, focus, and overall wellness throughout the day.

Small habit. Big impact.

Challenge today: Aim for at least 8 glasses of water and take care of your body from the inside out.

Looking for inspiration, connection, and new possibilities? Join us for Online Stories of Hope on June 2, 2026 | 7:00 PM...
01/06/2026

Looking for inspiration, connection, and new possibilities?

Join us for Online Stories of Hope on June 2, 2026 | 7:00 PM via Zoom.

🌿 Real stories
🤝 Positive community
💡 New perspectives

No pressure, just an evening of learning, sharing, and hope.

💌 Message me "HOPE" for the Zoom link.

Happy Sabbath! 🌿☀️His mercies are new every morning — not because we earned them, but because He is faithful.Whatever yo...
29/05/2026

Happy Sabbath! 🌿☀️

His mercies are new every morning — not because we earned them, but because He is faithful.

Whatever you're carrying this week, let it go today. Rest. Reset. Be reminded that you are loved, not forgotten.

New mercies. New strength. Every single day. 💛

Drop a 🌿 if this blessed you today!

Your heart works for you every day… support it daily too ❤️Factors like stress, unhealthy habits, and lack of movement m...
28/05/2026

Your heart works for you every day… support it daily too ❤️

Factors like stress, unhealthy habits, and lack of movement may affect heart wellness over time. That’s why daily cardiovascular support matters.

🌶️ Cayenne Pepper Extract– supports circulation

💊 Magnesium Citrate – supports heart rhythm and muscle function.

🌿 Hawthorn Extract – supports healthy blood vessels.

🧠 Vitamin B6 – helps maintain healthy homocysteine levels.

These nutrients are found in CardioLife, helping support healthy circulation and overall heart wellness.

Small healthy choices today can support a healthier heart tomorrow.

**Disclaimer:** This information is for educational purposes only and not medical advice. Lifestyles products are high-quality natural food supplements, backed by GMP, HACCP, and FDA certifications. Always consult a healthcare professional for medical concerns.

Grateful for every connection, every learning, and every opportunity along the journey. 🙏
27/05/2026

Grateful for every connection, every learning, and every opportunity along the journey. 🙏




Feeling stressed or overwhelmed today? 😮‍💨Try this simple habit: deep breathing.A few slow breaths can help calm your mi...
26/05/2026

Feeling stressed or overwhelmed today? 😮‍💨

Try this simple habit: deep breathing.
A few slow breaths can help calm your mind and relax your body.

Simple Steps:
Inhale slowly through your nose…
Hold for a few seconds…
Then exhale gently.

Even during busy days, taking 30 seconds to breathe can help you reset.

Pause. Breathe. Continue gently 💛

Ang pinaka-powerful na asset sa business? Hindi capital. Hindi connections on paper.It's how deeply you connect with peo...
22/05/2026

Ang pinaka-powerful na asset sa business? Hindi capital. Hindi connections on paper.

It's how deeply you connect with people.

Kahapon, pinag-usapan namin 'to at marami kaming na-realize na matagal na palang kailangan marinig.

Real growth starts with real connection.

Gusto mong ma-experience 'to? Message mo ako for the next schedule. 🤝

Minsan hindi natin napapansin na every breath we take is a reminder kung gaano kahalaga alagaan ang lungs natin.Ang lung...
20/05/2026

Minsan hindi natin napapansin na every breath we take is a reminder kung gaano kahalaga alagaan ang lungs natin.

Ang lung cancer happens when abnormal cells grow uncontrollably in the lungs. Maraming possible factors ang maaaring makaapekto sa lung health, kaya malaking bagay din ang healthy lifestyle, proper nutrition, at antioxidant support for overall wellness.

Here are some plant-based ingredients known for their supportive benefits:

🥦 Broccoli contains sulforaphane, known for its antioxidant properties and support for healthy cellular function.

🧄 Garlic is traditionally used to help support immune function at natural detoxification process ng body.

❤️ Red Beet contains betacyanins that help fight oxidative stress and support overall vitality.

🍇 Grape Seed is rich in antioxidants that help support lung wellness and help protect cells from oxidative damage.

These nutrient-rich ingredients are present in NutriaPlus, making it a convenient addition to a wellness-focused lifestyle.

Maliit man ang daily healthy choices natin, malaking impact pa rin ito sa overall wellness natin in the long run. Start taking care of your body today — one healthy habit at a time. 💚

Disclaimer: This information is for educational purposes only and not medical advice. Lifestyles products are high-quality natural food supplements, backed by GMP, HACCP, and FDA certifications. They are not intended to treat, cure, or prevent any disease. Always consult a healthcare professional for medical concerns.


Behind every delivery, presentation, training, and online meeting is growth, purpose, and the decision to keep showing u...
20/05/2026

Behind every delivery, presentation, training, and online meeting is growth, purpose, and the decision to keep showing up every day.

This week reminded me that success is built little by little—through helping people, sharing stories, and creating opportunities that can change lives too.

Grateful for the journey, the growth, and the people I meet along the way. 🙏

If you’ve been curious about what I do, feel free to message me. 💬




20/05/2026

Take care of your heart. Take Cardiolife

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Dumaguete City
6200

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