28/04/2026
๐ฏ๐๐๐ ๐ฉ๐๐๐๐
๐ณ๐๐๐๐๐, ๐ฒ๐๐๐๐๐๐๐๐๐๐๐ ๐ท๐๐๐๐๐๐๐๐๐ โค๏ธ
Last April 24, 2026, we successfully conducted our ๐๐ง๐๐ ๐๐ ๐๐๐ง๐๐๐ฃ๐๐ฃ๐ & ๐๐ฎ๐ฅ๐๐ง๐ฉ๐๐ฃ๐จ๐๐ค๐ฃ ๐ผ๐ฌ๐๐ง๐๐ฃ๐๐จ๐จ ๐ฟ๐๐ฎ at Daro Gymnasium! ๐ช
Together with our geriatric participants, we focused on raising awareness about hypertensionโits risks, prevention, and proper management. The activity included vital signs screening, health education, and guided low-impact exercises designed to promote safe and active aging.
From learning practical lifestyle modifications to participating in supervised exercises, our participants showed great engagement and willingness to take charge of their health. ๐
Through this initiative, we aim to empower older adults to monitor their blood pressure regularly, adopt healthier habits, and prevent complications such as stroke and heart disease.
A heartfelt thank you to everyone who supported and participated in making this community health program meaningful and impactful! โค๏ธ
