Helal Medical Diagnostic and Pharmacy

09/07/2026

Filipino Mango (Mangga) Health Benefits: The King of Fruits

Filipino mango, or mangga, is often called the “king of fruits” — and that’s not just because of its delicious sweetness. For many Filipinos, Filipino mango (mangga) is not only a favorite snack but also a powerful source of nutrients that support health. Whether eaten fresh, in shakes, or even pickled, mangga brings more than just flavor. In this article, we’ll explore the nutritional value, health benefits, common uses, and practical tips for including mango in your diet....

Discover the health benefits of Filipino mango (mangga): How to enjoy it in Philippine. Packed by trusted sources.

07/07/2026

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📍 Visit us at 1679 Vareb Mansion Malate, Manila
🕘 Open Mondays to Fridays 8 AM to 5 PM
📞 For inquiries, call us at: 7621-6027 | 0939-333-3334

06/07/2026

Banana (Saging) Health Benefits: Complete Guide for Filipinos

Banana, or saging, is packed with many health benefits. It is one of the most loved and widely available fruits in the country. It is affordable, nutritious, and easy to digest. Many Filipinos eat bananas daily as a snack, dessert, or part of a meal. In this article, we explore its benefits, how it supports good health, and why nutrition experts recommend including it in your diet....

Learn the health benefits of Banana (Saging), its nutrition, types, and uses in Filipino meals. Easy-to-read guide with sources.

04/07/2026

Navigating Tramadol Risks: A Guide to Safe Pain Management

Tramadol is an opioid pain reliever that requires prescription because of its risks. It is used to manage moderate to moderately severe pain. Tramadol is effective. But, patients and caregivers must be fully aware of the potential risks linked to its use. Understanding these risks is key to ensuring safe and responsible pain management. The Dangers of Addiction and Dependence…...

Explore the significant Tramadol risks, including addiction, side effects, and withdrawal. Learn how to use this pain medication safely.

02/07/2026

💉 Vaccinations Available at Helal Medical Laboratory & Pharmacy

✅ Available Vaccines:
• ATS
• BCG
• TDAP
• DPT Combi
• Erythropoietin
• ERIG
• HPV
• Hepatitis A
• Hepatitis B
• Hepatitis A + B
• Influenza (Flu Vaccine)
• Japanese Encephalitis
• MMR
• Measles
• MMRV
• Meningococcal
• PPD
• Pneumococcal
• Poliomyelitis
• Rotavirus
• Rabies
• Shingles
• Tetanus Diphtheria
• Tetanus Toxoid
• Typhoid
• Tetanus Immunoglobulin (TIG)
• Varicella

📌 Present doctor's referral or prescription.
📌 Vaccinations are by appointment ONLY

📍 Unit 105 Vareb Mansion, Corner Malvar St., Malate, Manila

For inquiries, call us at: 7621-6027 | 0939-333-3334

30/06/2026

🍊 Top 5 Anti-Inflammatory Fruits

🌟 The Power of Fruits
- Chronic inflammation → linked to heart disease, diabetes, arthritis, cancer.
- Fruits = antioxidants + vitamins that fight inflammation.

🥝 Best Choices
1. Berries – anthocyanins, protect heart & cells.
2. Cherries – lower CRP, ease arthritis pain.
3.Pineapple – bromelain enzyme, reduces swelling.
4. Citrus fruits – vitamin C, boost immunity.
5. Avocado – healthy fats, support heart health.

✅✅ Key Benefits
❤️ Heart protection
🦵 Joint relief
🧠 Cancer prevention
🥗 Gut health
⚖️ Weight management

Read More Here: https://helalmedical.com/anti-inflammatory-fruits-for-optimal-health/

Any Concerns? Send us PM!

29/06/2026

مسمار القدم: ما هو وأهم أسباب حدوثه وكيفية الوقاية منه

هل تشعر أحيانًا بألم حاد أو ضغط مزعج في أصابع قدميك أو باطنها عند المشي؟ هل لاحظت ظهور طبقة سميكة وقاسية من الجلد في منطقة معينة؟ إذا كانت إجابتك نعم، فغالبًا ما تعاني من مسمار القدم، وهي مشكلة شائعة جدًا تؤرق الكثيرين، لكنها بسيطة ويمكن تجنبها بسهولة إذا عرفت أسبابها الحقيقية. في هذا المقال، سنشرح لك بلغة مبسطة ما هو مسمار القدم، ولماذا يظهر، وما هي العوامل التي تزيد من خطر حدوثه، وكيف يمكنك حماية نفسك منه تمامًا....

أعرف ما هو مسمار القدم، ولماذا يظهر، وما هي العوامل التي تزيد من خطر حدوثه، وكيف يمكنك حماية نفسك منه تمامًا.

27/06/2026

The Hepatitis B Vaccine: Your Lifelong Shield Against HBV

Meta Title: The Hepatitis B Virus (HBV) is a serious global public health threat. Fortunately, it is a vaccine-preventable disease. The hepatitis B vaccine is incredibly safe and highly effective at preventing infection. It is considered the most important tool we have in the fight against this virus. Who Should Get the Hepatitis B Vaccine? The vaccine is recommended for a wide range of individuals to ensure broad protection....

The Hepatitis B Virus vaccine is the best protection. Learn about the vaccine schedule, its effectiveness, and who should get itt.

25/06/2026

NEW STUDENT PACKAGES! 🎓 📚

Back-to-school requirements? We’ve got you covered!

✅ Student Medical Packages Available
✅ Multiple Package Options for Different School Requirements
✅ Fast & Convenient Processing
✅ Affordable Rates for Students
✅ Walk-ins Welcome

Available Packages:
☑️ CBC, Urinalysis, Chest Xray
☑️ CBC, Urinalysis, Chest Xray, Drug Test
☑️ Hepa B, Chest Xray, Drug Test
☑️ CBC, Chest Xray, Anti-HBs
☑️ CBC, ECG, Chest Xray
☑️ CBC, Urinalysis, Fecalysis, Chest Xray, Anti-HBs, Serum PT
☑️ CBC, Urinalysis, Fecalysis, Chest Xray, HBsAg, Anti-HBs, Serum PT

Perfect for students of:
📚 PLM
📚 DLSU
📚 UDM
📚 EARIST
📚 PHCM
📚 CEU
📚 UMak
📚 And other Senior High School, College, OJT, and Internship Students

Perfect for:
📌 Enrollment Requirements
📌 OJT / Internship Requirements
📌 Clinical Duty Requirements
📌 School Health Clearances

📍 Located at Unit 205 Vareb Mansion Corner Malvar, Malate Manila

For inquiries, call us at: 7621-6027 | 0939-333-3334