RHU Gamu - Nutrition Services

RHU Gamu - Nutrition Services Promotion of Nutritional Services in the municipality

Matagumpay na isinagawa ang BF1KD Session 1: Ang Barangay First 1000 Days sa Barangay Mabini na dinaluhan ng mga buntis,...
08/06/2026

Matagumpay na isinagawa ang BF1KD Session 1: Ang Barangay First 1000 Days sa Barangay Mabini na dinaluhan ng mga buntis, nagpapasusong ina, at mga magulang ng mga batang may edad 0โ€“23 buwan.

Layunin ng sesyon na maipakilala ang Barangay First 1000 Days (BF1KD) Program at mapalawak ang kaalaman ng mga kalahok tungkol sa kahalagahan ng unang 1,000 araw ng buhay ng isang bata bilang pundasyon ng kanyang kalusugan, paglaki, at pag-unlad.

Ang aktibidad ay pinangunahan ni BNS Kristine Grace Angangan at BHW Marites Angangan, kasama rin sa sesyon and resident midwife na si Jamaika Jane Gamayon at Nica Saldo, Nurse Deployed sa barangay.

Tinalakay sa sesyon ang konsepto ng First 1000 Days, ang kahalagahan ng wastong nutrisyon mula sa pagbubuntis hanggang sa ikalawang kaarawan ng bata, at ang mahahalagang serbisyong pangkalusugan at pangnutrisyon na maaaring makuha ng mga benepisyaryo sa barangay.

Nagtapos ang aktibidad sa paghikayat sa mga kalahok na patuloy na makilahok sa mga susunod na BF1KD sessions upang madagdagan pa ang kanilang kaalaman at maging katuwang sa pagpapaunlad ng kalusugan at nutrisyon ng kanilang pamilya at komunidad.

04/06/2026

This Hypertension Awareness Month, the National Nutrition Council (NNC) encourages the public to know their numbers and adopt healthier eating and lifestyle habits to help maintain normal blood pressure and support overall heart health.

High blood pressure often has no symptoms, but it can lead to serious health problems such as heart disease, stroke, and kidney failure if left unmanaged.

Following the Pinggang Pinoy food guide can help individuals achieve balanced meals by consuming Go, Grow, and Glow foods in appropriate portions. Reducing salt intake, eating more fruits and vegetables, drinking enough water, staying physically active, managing stress, and getting enough sleep are likewise important in promoting a healthier lifestyle.

The public is also advised to limit the consumption of high-sodium foods such as instant noodles, chips, canned goods, processed meats, and salty sauces, as excessive sodium intake may contribute to elevated blood pressure.

Regular blood pressure monitoring and making informed nutrition choices are important steps toward preventing hypertension and its complications.

By making healthy food and lifestyle choices every day, we can all contribute to building healthier hearts and healthier communities.




04/06/2026

๐†๐ž๐š๐ซ ๐ฎ๐ฉ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐Ÿ“๐Ÿ๐ง๐ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐Œ๐จ๐ง๐ญ๐ก!

The National Nutrition Council (NNC) is pleased to release the official ๐—•๐—ฟ๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—”๐—ฑ๐˜ƒ๐—ผ๐—ฐ๐—ฎ๐—ฐ๐˜† ๐— ๐—ฎ๐˜๐—ฒ๐—ฟ๐—ถ๐—ฎ๐—น๐˜€ for the 52nd National Nutrition Month Celebration!
Let us make the 2026 Nutrition Month more impactful by unifying our voices and using these official campaign designs.

We encourage National Government Agencies (NGAs), Local Government Units (LGUs), NGOs, academic institutions, private organizations, and individuals to utilize these resources in solidarity with this year's campaign.Access the official materials here:
๐—ก๐—ก๐—– ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ช๐—ฒ๐—ฏ๐˜€๐—ถ๐˜๐—ฒ: https://nnc.gov.ph/ and
๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜ ๐—–๐—ฎ๐—บ๐—ฝ๐—ฎ๐—ถ๐—ด๐—ป ๐—Ÿ๐—ถ๐—ป๐—ธ: https://nnc.gov.ph/2026-national-nutrition-month-celebration/

Together, let us champion nutrition and environmental sustainability through this year's sub-theme: "๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜€๐˜†๐—ผ๐—ป ๐—ฎ๐˜ ๐—ž๐—ฎ๐—น๐—ถ๐—ธ๐—ฎ๐˜€๐—ฎ๐—ป, ๐—”๐˜๐—ถ๐—ป๐—ด ๐—ฃ๐—ฎ๐—ป๐—ด๐—ฎ๐—น๐—ฎ๐—ด๐—ฎ๐—ฎ๐—ป!"

Note: Please check the page regularly for updates and announcements.



The DA Philrice Isabela, together with LGU GAMU, under the leadership of Mayor Atty. Xian-Al Defensor A. Galanza, and th...
28/05/2026

The DA Philrice Isabela, together with LGU GAMU, under the leadership of Mayor Atty. Xian-Al Defensor A. Galanza, and the RHU Gamu - Nutrition Services, led by Dr. Erasmo A. Cruz, successfully conducted the "RICEponsible Mommies Knows Best" campaign aimed at promoting proper nutrition, responsible rice consumption, and healthy feeding practices among mothers and caregivers in the community.

Miss Charlene Bumanglag of DA Philrice presented the campaign background and the different varieties of Healthier Rice, and miss Lizette Antonio, RND, our resource speaker from PDOHO Isabela discussed the importance of mother's role in food preparation and healthy meal planning using the Pinggang Pinoy as guide.

Participants also took part in a taste testing activity featuring Low Glycemic Index rice and High Zinc rice varieties to promote healthier and more nutritous rice options for families.

This campaign highlighted the importance of balancr nutritrion and strengthened the partnership between agriculture and health sectors in supporting healthier communities.

Low-glycemic index rice, itinampok sa PuroKalusugan Medical Mission sa Gamu, Isabela!Nakilala ng mahigit 50 residente ng...
07/05/2026

Low-glycemic index rice, itinampok sa PuroKalusugan Medical Mission sa Gamu, Isabela!

Nakilala ng mahigit 50 residente ng Brgy. Furao, Gamu, Isabela ang benepisyo ng low-glycemic index (GI) rice sa isinagawang medical mission ng Department of Health.

Ang low-GI rice ay isang uri ng kanin na angkop sa mga taong may diabetes o pre-diabetic dahil hindi kaagad natutunaw sa tiyan, kaya mas mabagal at kontrolado ang pagtaas ng blood sugar level.

Natikman din ng mga dumalo ang low-GI rice at marami ang nagustuhan ang lasa ng kanin na ito.

Ayon kay Marcelino Santiago Jr., magsasaka na may mataas na blood sugar, nais niyang bumili ng low-GI dahil bukod sa gusto niya ang buhaghag na kanin, makatutulong pa na makontrol ang pagtaas ng kaniyang blood sugar.


๐— ๐—ผ๐˜€๐˜ ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ๐˜€ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐˜€๐—ธ๐—ถ๐—ฝ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜โ€ฆ ๐—ฏ๐˜‚๐˜ ๐—บ๐—ฎ๐˜† ๐—ฏ๐—ฒ ๐—บ๐—ถ๐˜€๐˜€๐—ถ๐—ป๐—ด ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐—ฒ๐—ป๐˜๐˜€.Breakfast bridges the long fasting hours of ...
31/03/2026

๐— ๐—ผ๐˜€๐˜ ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ๐˜€ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐˜€๐—ธ๐—ถ๐—ฝ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜โ€ฆ ๐—ฏ๐˜‚๐˜ ๐—บ๐—ฎ๐˜† ๐—ฏ๐—ฒ ๐—บ๐—ถ๐˜€๐˜€๐—ถ๐—ป๐—ด ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐—ฒ๐—ป๐˜๐˜€.

Breakfast bridges the long fasting hours of the night and prepares the body and brain for the day ahead. Research consistently shows that eating breakfast is linked to better health outcomes, improved concentration, and enhanced academic performance.

In a study using data from the 2018 Expanded National Nutrition Survey (ENNS) of the DOST-FNRI, 96-98% of Filipinos aged six years and above regularly eat breakfast, highlighting how deeply embedded this habit is in Filipino households.

However, high consumption does not always mean adequate nutrition. Typical Filipino breakfast, which is often composed of rice, eggs, fish, and coffee or chocolate drinks, does not provide at least 20% of the recommended daily intake for key nutrients such as calcium, fiber, vitamin C, and potassium. These nutrients are commonly found in milk, fruits, and vegetables, which are often lacking in morning meals.

In support of better nutrition outcomes for Filipino schoolchildren, the DOST-FNRI encourages the Department of Health-Health Promotion Bureau (DOH-HPB) and the Department of Education (DepEd) to strengthen initiatives that promote nutrient-adequate breakfast choices.

Read the full policy statement here:
๐—˜๐—ป๐˜€๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐—ฒ๐—ป๐˜-๐—”๐—ฑ๐—ฒ๐—พ๐˜‚๐—ฎ๐˜๐—ฒ ๐—ฃ๐—ถ๐—ป๐—ผ๐˜† ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜ (๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฐ)
https://www.fnri.dost.gov.ph/images/sources/PolicyStatement/PS28.pdf

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐Œ๐จ๐ง๐ญ๐ก ๐’๐ฎ๐›-๐“๐ก๐ž๐ฆ๐ž: ๐๐ฎ๐ญ๐ซ๐ข๐ฌ๐ฒ๐จ๐ง ๐š๐ญ ๐Š๐š๐ฅ๐ข๐ค๐š๐ฌ๐š๐ง, ๐€๐ญ๐ข๐ง๐  ๐๐š๐ง๐ ๐š๐ฅ๐š๐ ๐š๐š๐ง!Strengthening the Link Between Nutrition and E...
31/03/2026

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐Œ๐จ๐ง๐ญ๐ก ๐’๐ฎ๐›-๐“๐ก๐ž๐ฆ๐ž: ๐๐ฎ๐ญ๐ซ๐ข๐ฌ๐ฒ๐จ๐ง ๐š๐ญ ๐Š๐š๐ฅ๐ข๐ค๐š๐ฌ๐š๐ง, ๐€๐ญ๐ข๐ง๐  ๐๐š๐ง๐ ๐š๐ฅ๐š๐ ๐š๐š๐ง!

Strengthening the Link Between Nutrition and Environmental Protection, with a focus on Climate Action

Every year, the Philippines celebrates Nutrition Month (NM) to promote greater awareness and collective action toward improving the nutritional status of Filipinos, mandated by virtue of Presidential Decree No. 491 of 1974 or the Nutrition Act of the Philippines. Since 2024, the NM campaign has been guided by the overarching theme, โ€œSa PPAN, Sama-Sama sa Nutrisyong Sapat Para sa Lahat,โ€ with a selected sub-theme under this broader call to highlight the key pillars of the Philippine Plan of Action for Nutrition (PPAN).

The NNC Technical Committee, consisting of various bureaus, offices, and organizations, has approvedโ€œ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜€๐˜†๐—ผ๐—ป ๐—ฎ๐˜ ๐—ž๐—ฎ๐—น๐—ถ๐—ธ๐—ฎ๐˜€๐—ฎ๐—ป, ๐—”๐˜๐—ถ๐—ป๐—ด ๐—ฃ๐—ฎ๐—ป๐—ด๐—ฎ๐—น๐—ฎ๐—ด๐—ฎ๐—ฎ๐—ป!" as this yearโ€™s sub-theme. This focus builds on PPAN 2023โ€“2028 programs that promote sustainable and nutrition-sensitive food systems. It highlights the vital connection between nutrition and the environment, emphasizing that protection of natural resources is essential to ensuring sustainable food systems, food security, and good nutrition for present and future generations.

Climate change refers to long-term shifts in temperatures and weather patterns, largely driven by human activities such as the burning of fossil fuels, deforestation, and unsustainable land use. These changes alter the natural environment by increasing global temperatures, disrupting ecosystems, raising sea levels, and intensifying the frequency and severity of extreme weather events (Intergovernmental Panel on Climate Change, 2021). Nutrition and climate change are closely interconnected. Climate change directly affects food systems by influencing agricultural productivity, fisheries, and food supply chains. Rising temperatures, changing rainfall patterns, and the increasing frequency of extreme weather events such as droughts, floods, and typhoons can disrupt food production and reduce the availability of nutritious foods (Food and Agriculture Organization [FAO], 2015). In countries like the Philippines, where many communities rely heavily on agriculture and marine resources for their livelihoods and daily food consumption, these climate-related disruptions can significantly affect access to diverse and healthy diets.

When food production becomes unstable, communities may experience limited access to nutrient-rich foods such as fruits, vegetables, and fish. This situation can increase the risk of malnutrition, particularly among vulnerable populations including children, pregnant women, and low-income households (World Vision International, 2024). Climate change can also affect the nutritional quality of food by altering crop yields and nutrient composition, further challenging efforts to ensure adequate nutrition for all.

At the same time, food systems contribute to climate change. The way food is produced, processed, transported, and consumed generates a significant share of global greenhouse gas emissions. It is estimated that food systems account for approximately 30 percent of global greenhouse gas emissions, underscoring the need to promote sustainable diets and environmentally responsible food production practices (UN-Nutrition, 2021). Unsustainable agricultural practices, excessive food waste, and high consumption of resource-intensive foods place pressure on land, water, and biodiversity, ultimately affecting the environment that supports food production.

Addressing these challenges requires a holistic approach that integrates nutrition goals with environmental sustainability. Transforming food systems to become more resilient, sustainable, and inclusive is essential in addressing malnutrition while also mitigating climate change (World Health Organization, 2023). Climate-resilient agriculture, sustainable fisheries, diversified crop production, and the promotion of locally produced and seasonal foods are key strategies that can help ensure stable food supply while protecting natural resources.

Scientific and development organizations also emphasize the importance of investing in climate-resilient and nutrient-dense crops that can adapt to changing environmental conditions while supporting healthy diets (FAO & International Atomic Energy Agency, 2024). These innovations, together with improved agricultural practices and responsible consumption patterns, can help strengthen food systems and promote better nutrition outcomes.

In the Philippines, the National Nutrition Council plays a crucial role in advancing policies and programs that promote proper nutrition across the life cycle. Through coordinated nutrition interventions and multi-sectoral collaboration, the Council supports initiatives that ensure access to safe, nutritious, and sustainable food while responding to emerging challenges such as climate change.

The theme โ€œ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜€๐˜†๐—ผ๐—ป ๐—ฎ๐˜ ๐—ž๐—ฎ๐—น๐—ถ๐—ธ๐—ฎ๐˜€๐—ฎ๐—ป, ๐—”๐˜๐—ถ๐—ป๐—ด ๐—ฃ๐—ฎ๐—ป๐—ด๐—ฎ๐—น๐—ฎ๐—ด๐—ฎ๐—ฎ๐—ป!โ€ serves as a call to action for government agencies, local government units, civil society organizations, the private sector, and communities to work together in protecting both human health and the environment. Safeguarding forests, oceans, agricultural lands, and water resources helps secure our food sources and ensures that future generations will continue to have access to nutritious and sustainable diets.

As we celebrate Nutrition Month 2026, let us recognize that the health of people and the health of the planet are inseparable. By adopting sustainable food practices, reducing food waste, supporting local and climate-resilient food production, and strengthening nutrition programs, we can build resilient food systems and ensure better nutrition for all Filipinosโ€”while caring for the environment that sustains us.





References:
[1] Food and Agriculture Organization of the United Nations. (2015). Climate change, food security and nutrition. FAO.https://www.fao.org/3/i5188e/i5188e.pdf

[2] Food and Agriculture Organization of the United Nations, & International Atomic Energy Agency. (2024). Enhancing agrifood systems through climate-resilient and nutrition-dense crops. https://www.fao.org/publications/card/en/c/cc3734en

[3] Intergovernmental Panel on Climate Change (IPCC). (2021). Climate change 2021: The physical science basis. Contribution of Working Group I to the Sixth Assessment Report of the Intergovernmental Panel on Climate Change. Cambridge University Press. https://doi.org/10.1017/9781009157896

[4] UN-Nutrition. (2021). Positioning nutrition as integral to the climate change agenda. https://www.unnutrition.org/publications/positioning-nutrition-climate-change

[5] World Health Organization. (2023). Transforming food systems for healthy diets. https://www.who.int/publications/i/item/9789240076385

[6] World Vision International. (2024). Climate change is increasing hunger and malnutrition. https://www.worldvision.org/our-work/climate-change-hunger-malnutrition

๐ŸŒธBantay Buntis sa Bawat Barangay ๐ŸŒธ RHU Gamu together with IPHO Isabela joins in the conduct of BANTAY BUNTIS SA BAWAT BA...
25/11/2025

๐ŸŒธBantay Buntis sa Bawat Barangay ๐ŸŒธ

RHU Gamu together with IPHO Isabela joins in the conduct of BANTAY BUNTIS SA BAWAT BARANGAY with the advocacy theme Lab U NAY (Libre At Dekalidad na Buntis Serbis sa UHC Nakaagapay At Yaman ang Buhay)

Program highlight includes series of lecture with return demonstration on:
โœ… Safe Motherhood
โœ… Nutrition during Pregnancy and First 1000 Days
โœ… Oral Health Care and Flouride Application
โœ… Newborn Screening
โœ… National Immunization Program

The said activity was attended by 52 pregnant women, and was given maternal kits as additional support to their pregnancy journey.

A mother's health is a family's strength. Let us work hand in hand for a safe, healthy, and joyful pregnancy.

Provincial Nutrition Focal Point (PNFP) Clarisse Sapon and NO Designate Emi Nell Ramos conducted a monitoring visit to s...
14/11/2025

Provincial Nutrition Focal Point (PNFP) Clarisse Sapon and NO Designate Emi Nell Ramos conducted a monitoring visit to selected barangays included in the Tutok Kainan Dietary Supplementation Program in the municipality of Gamu.

PNFP Sapon emphasized the objectives of Tutok Kainan to the beneficiaries during the visit. PNFP Sapon inquired on the beneficiariesโ€™ consumption of the commodities, the strategies they practice when feeding the commodities to their children, the frequency of their prenatal visits, and the supplements they receive from their Barangay Health Stations.

PNFP Sapon also conducted a short lecture on exclusive breastfeeding, Pinggang Pinoy, and complementary feeding. NO Ramos distributed micronutrient powders to the caregivers of the children aged 6-23 months.

The monitoring forms and reports on the monthly weighing of beneficiaries were also inspected by PNFP Sapon to ensure correct input of data and timely submission to the coordinator.


Nais mo bang masiguro ang magandang kinabukasan ni baby? Mula sa sinapupunan hanggang sa ika-2 kaarawan, bawat araw ay p...
06/11/2025

Nais mo bang masiguro ang magandang kinabukasan ni baby?
Mula sa sinapupunan hanggang sa ika-2 kaarawan, bawat araw ay pagkakataon para magbigay ng tamang nutrisyon, sapat na alaga, at tuloy-tuloy na pagmamahal.
๐Ÿ‘‰ Habang buntis at nagpapasuso, kumain ng masustansya at magpa checkup palagi.
๐Ÿ‘‰ Mag exclusive breastfeeding sa unang 6 na buwan ni baby.
๐Ÿ‘‰ Turuan si baby kumain ng ibaโ€™t ibang healthy food habang lumalaki.
Ang bawat simpleng hakbang ngayon ay may epekto sa kanyang kinabukasan. Kalusugan ni baby, simulan sa First 1000 Days!

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