GLPMC - GL Poniente Maternity Clinic

GLPMC - GL Poniente Maternity Clinic A maternity clinic based on the highest standard of Department of Health to render the best health c

๐๐‹๐„๐€๐’๐„ ๐•๐ˆ๐’๐ˆ๐“ ๐€๐๐ƒ ๐…๐Ž๐‹๐‹๐Ž๐– ๐”๐’โ€ผ๏ธโ€ผ๏ธMAY 30, 2026!โ€ผ๏ธโ€ผ๏ธ11AM โ€ผ๏ธ๐“๐ก๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ข๐ง๐  ๐จ๐Ÿ ๐š ๐ฅ๐ข๐Ÿ๐ž๐ญ๐ข๐ฆ๐ž ๐จ๐Ÿ ๐ก๐š๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ก๐ž๐ซ๐ž๐–๐žโ€™๐ซ๐ž ๐ก๐ž๐ซ๐ž ๐ฐ๐ก๐ž...
29/05/2026

๐๐‹๐„๐€๐’๐„ ๐•๐ˆ๐’๐ˆ๐“ ๐€๐๐ƒ ๐…๐Ž๐‹๐‹๐Ž๐– ๐”๐’โ€ผ๏ธ

โ€ผ๏ธMAY 30, 2026!โ€ผ๏ธ
โ€ผ๏ธ11AM โ€ผ๏ธ

๐“๐ก๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ข๐ง๐  ๐จ๐Ÿ ๐š ๐ฅ๐ข๐Ÿ๐ž๐ญ๐ข๐ฆ๐ž ๐จ๐Ÿ ๐ก๐š๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ก๐ž๐ซ๐ž

๐–๐žโ€™๐ซ๐ž ๐ก๐ž๐ซ๐ž ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐›๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐›๐ฎ๐ง๐๐ฅ๐ž ๐จ๐Ÿ ๐ฃ๐จ๐ฒ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐.

๐‘๐จ๐œ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐›๐ข๐ซ๐ญ๐ก ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎr ๐œ๐ฅ๐ข๐ง๐ข๐œ

โ€ผ๏ธ๐†๐‹ ๐๐Ž๐๐ˆ๐„๐๐“๐„ ๐Œ๐€๐“๐„๐‘๐๐ˆ๐“๐˜ ๐‚๐‹๐ˆ๐๐ˆ๐‚โ€ผ๏ธ

๐Ÿ“ ๐Ÿ๐Ÿ–๐Ÿ—๐Ÿ” ๐’๐ญ๐ซ๐ž๐ž๐ญ ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ ๐“๐ซ๐ข๐š๐ฌ, ๐‚๐š๐ฏ๐ข๐ญ๐ž

๐๐„๐€๐‘ ๐†๐„๐๐„๐‘๐€๐‹ ๐“๐‘๐ˆ๐€๐’ ๐Œ๐”๐๐ˆ๐‚๐ˆ๐๐€๐‹ ๐‡๐€๐‹๐‹

๐‚๐Ž๐๐“๐€๐‚๐“ ๐”๐’: ๐ŸŽ๐Ÿ—๐Ÿ๐Ÿ•๐Ÿ”๐Ÿ๐Ÿ“๐Ÿ๐Ÿ“๐Ÿ‘๐ŸŽ

Facebook
โžก๏ธ https://www.facebook.com/GLPONIENTE/

Website
โžก๏ธ https://glponiente.wixsite.com/glpmc

Instagram
โžก๏ธ GLPMC
gl.poniente

๐Ÿ“ ๐Ÿ๐Ÿ–๐Ÿ—๐Ÿ” ๐’๐ญ๐ซ๐ž๐ž๐ญ ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ ๐“๐ซ๐ข๐š๐ฌ, ๐‚๐š๐ฏ๐ข๐ญ๐ž

๐๐„๐€๐‘ ๐†๐„๐๐„๐‘๐€๐‹ ๐“๐‘๐ˆ๐€๐’ ๐Œ๐”๐๐ˆ๐‚๐ˆ๐๐€๐‹ ๐‡๐€๐‹๐‹

๐‚๐Ž๐๐“๐€๐‚๐“ ๐”๐’: ๐ŸŽ๐Ÿ—๐Ÿ๐Ÿ•๐Ÿ”๐Ÿ๐Ÿ“๐Ÿ๐Ÿ“๐Ÿ‘๐ŸŽ

"Rest is your bodyโ€™s way of recharging, and during pregnancy, it becomes a superpower for you and your baby ๐Ÿ’ช๐Ÿค. Did you ...
17/05/2026

"Rest is your bodyโ€™s way of recharging, and during pregnancy, it becomes a superpower for you and your baby ๐Ÿ’ช๐Ÿค. Did you know that how you sleep can directly impact your circulation, breathing, and physical ease? Choosing the right position doesnโ€™t just help with back painโ€”it also boosts blood flow and sets the stage for deeper, more restorative sleep. Many mamas swear by sleeping on their left side with a cushion or pillow for extra support. This simple shift can reduce discomfort and help your body recover overnight ๐Ÿ›Œ๐Ÿ’ค. The golden rule? Tune into what feels good. Your body knows best, and every pregnancy is unique. Small adjustments, like propping a pillow behind your back or between your knees, can make a huge difference in how rested you feel. Prioritize comfort and listen closely to your signalsโ€”youโ€™ve got this, one peaceful night at a time ๐ŸŒ™๐Ÿ’œ.

"

Saan pain nyo dito mommies? ๐Ÿ˜‚
16/05/2026

Saan pain nyo dito mommies? ๐Ÿ˜‚

How will I know when to push?โ€ is one of the most common questions moms ask before labor ๐ŸคThe truth is โ€” your body usual...
16/05/2026

How will I know when to push?โ€ is one of the most common questions moms ask before labor ๐Ÿค

The truth is โ€” your body usually gives you clear signs.
When your cervix is fully dilated, the pressure becomes intense, and many moms describe feeling a strong natural urge to push, almost like their body takes over.

Every birth experience is different, but trusting your body, staying calm, and listening to your care team can make the moment feel less scary and more empowering โœจ

You were made for this, mama ๐Ÿ‘ถ๐Ÿ’•

Understanding the Pregnancy Constipation Journey ๐ŸคฐโœจPregnancy is a beautiful journey, but it often comes with its own set...
15/05/2026

Understanding the Pregnancy Constipation Journey ๐ŸคฐโœจPregnancy is a beautiful journey, but it often comes with its own set of challenges. One of the most common (and uncomfortable) issues many mamas-to-be face is constipation. Understanding how it progresses can help you take action early!๐Ÿ“ Stage 1: Early Constipation
It often starts with mild discomfort and slightly infrequent bowel movements. Hormonal changes (especially increased progesterone) slow down your digestive system to help your baby absorb more nutrients.๐Ÿ“ Stage 2: Progressive Constipation
As your baby grows, the physical pressure on your bowels increases. Stools can become hard and dry, leading to bloating, difficulty passing, and even lower back pain.๐Ÿ“ Stage 3: Severe Impaction
If left unmanaged, constipation can lead to severe cramping and a total inability to defecate. This is a serious stage where you should seek medical attention immediately to avoid further complications.๐Ÿ’ก Tips for Relief:
๐Ÿ’ง Hydrate: Drink at least 8-10 glasses of water daily.
๐Ÿฅ— Fiber Up: Include plenty of fruits, vegetables, and whole grains in your diet.
๐Ÿšถโ€โ™€๏ธ Stay Active: Gentle prenatal exercises like walking can stimulate digestion.
๐Ÿง˜ Listen to Your Body: Never ignore the urge to go!Remember, mama, youโ€™re doing an amazing job! Donโ€™t suffer in silenceโ€”always consult your healthcare provider for safe and effective relief
options.

Did you start folic acid before pregnancy? ๐Ÿคฐ Mommy, did you know folic acid is one of the most important pregnancy vitam...
15/05/2026

Did you start folic acid before pregnancy? ๐Ÿคฐ

Mommy, did you know folic acid is one of the most important pregnancy vitamins?

โญ Why it matters:
โ€ข Helps support babyโ€™s brain & spine development ๐Ÿง 
โ€ข Supports healthy fetal growth ๐Ÿ‘ถ
โ€ข Helps make healthy red blood cells ๐Ÿฉธ

โญ When to take it:
โ€ข Best started before pregnancy and during the first trimester ๐ŸŒฑ
โ€ข Take daily as advised by your doctor ๐Ÿ’Š

โœจ A tiny vitamin can make a big difference for your babyโ€™s development ๐Ÿ’›

See you po..๐๐‹๐„๐€๐’๐„ ๐•๐ˆ๐’๐ˆ๐“ ๐€๐๐ƒ ๐…๐Ž๐‹๐‹๐Ž๐– ๐”๐’โ€ผ๏ธ๐…๐š๐œ๐ž๐›๐จ๐จ๐คโžก๏ธ ๐™๐™ฉ๐™ฉ๐™ฅ๐™จ://๐™ฌ๐™ฌ๐™ฌ.๐™›๐™–๐™˜๐™š๐™—๐™ค๐™ค๐™ .๐™˜๐™ค๐™ข/๐™‚๐™‡๐™‹๐™Š๐™‰๐™„๐™€๐™‰๐™๐™€/๐–๐ž๐›๐ฌ๐ข๐ญ๐žโžก๏ธ ๐™๐™ฉ๐™ฉ๐™ฅ๐™จ://๐™œ๐™ก๐™ฅ๐™ค๐™ฃ๐™ž๐™š๐™ฃ๐™ฉ๐™š.๐™ฌ๐™ž๐™ญ๐™จ...
15/05/2026

See you po..

๐๐‹๐„๐€๐’๐„ ๐•๐ˆ๐’๐ˆ๐“ ๐€๐๐ƒ ๐…๐Ž๐‹๐‹๐Ž๐– ๐”๐’โ€ผ๏ธ

๐…๐š๐œ๐ž๐›๐จ๐จ๐ค

โžก๏ธ ๐™๐™ฉ๐™ฉ๐™ฅ๐™จ://๐™ฌ๐™ฌ๐™ฌ.๐™›๐™–๐™˜๐™š๐™—๐™ค๐™ค๐™ .๐™˜๐™ค๐™ข/๐™‚๐™‡๐™‹๐™Š๐™‰๐™„๐™€๐™‰๐™๐™€/

๐–๐ž๐›๐ฌ๐ข๐ญ๐ž

โžก๏ธ ๐™๐™ฉ๐™ฉ๐™ฅ๐™จ://๐™œ๐™ก๐™ฅ๐™ค๐™ฃ๐™ž๐™š๐™ฃ๐™ฉ๐™š.๐™ฌ๐™ž๐™ญ๐™จ๐™ž๐™ฉ๐™š.๐™˜๐™ค๐™ข/๐™œ๐™ก๐™ฅ๐™ข๐™˜

๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ

โžก๏ธ GLPMC
๐™œ๐™ก.๐™ฅ๐™ค๐™ฃ๐™ž๐™š๐™ฃ๐™ฉ๐™š

๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง

๐Ÿ“ ๐Ÿ๐Ÿ–๐Ÿ—๐Ÿ” ๐™Ž๐™ฉ๐™ง๐™š๐™š๐™ฉ ๐™‚๐™š๐™ฃ๐™š๐™ง๐™–๐™ก ๐™๐™ง๐™ž๐™–๐™จ, ๐˜พ๐™–๐™ซ๐™ž๐™ฉ๐™š

๐‚๐จ๐ง๐ญ๐š๐œ๐ญ ๐ฎ๐ฌ

๐ŸŽ๐Ÿ—๐Ÿ๐Ÿ•๐Ÿ”๐Ÿ๐Ÿ“๐Ÿ๐Ÿ“๐Ÿ‘๐ŸŽ

To all moms, thank you for your endless love, patience, and sacrifices ๐ŸคHappy Motherโ€™s Day!!
10/05/2026

To all moms, thank you for your endless love, patience, and sacrifices ๐Ÿค

Happy Motherโ€™s Day!!

Visit na kayo..
04/04/2026

Visit na kayo..

Address

1896 Street
General Trias
4107

Telephone

+63465389675

Website

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