Doc Bello

21/08/2026

🩺 USAPANG KONSULTA: PANANAKIT NG TIYAN

Hindi lahat ng sakit ng tiyan ay kailangang tiisin. Pero kailan nga ba dapat magpakonsulta? 👇

🏥 MAGPAKONSULTA KUNG:

• Pananakit >24 oras o paulit-ulit bumabalik
• Lumalala o hindi gumagaling
• May lagnat, paulit-ulit na pagsusuka, o matinding pagtatae
• Paulit-ulit na sakit na may kaugnayan sa pagkain
• May pagbaba ng timbang o pagkawala ng gana kumain
• May ulcer, GERD/hyperacidity, o constipation na lumalala o hindi makontrol
• Buntis, bata, senior citizen, o may ibang medical conditions

👨‍⚕️ KANINONG DOKTOR?

• General Practitioner / Family Medicine / Primary Care
• Internal Medicine – adults
• Pediatrics – children
• Gastroenterologist – ulcer, GERD, gastritis, atay, bituka, pancreas at apdo
• General Surgeon – appendicitis, gallstones, hernia, at iba pang maaaring mangailangan ng operasyon
• OB-Gyne – pananakit ng puson o posibleng reproductive problems

🚨 EMERGENCY ROOM:
Biglaan at matinding sakit ng tiyan, matigas na tiyan, dugo sa suka/dumi, maitim na dumi, hindi makainom dahil sa pagsusuka, o nahihilo/nawawalan ng malay.

Kung may alinlangan, mas mabuting magpakonsulta nang mas maaga.

📌 Educational content only. Hindi ito kapalit ng personal na konsultasyon sa doktor.

15/08/2026

Maliban sa mga pasyente ko, pati si misis pinipilit ko mag exercise 😂

13/08/2026

Bridging the gap between healthcare and fitness one kilometer at a time!

Gusto ng doktor nag eexercise ka! Para iwas sa mga sakit tulad ng Hypertension at Diabetes! Kaya sasabayan ko kayo hanggang makatawid tayo sa finishline!

Thank you again for the opportunity City of Ilagan Half Marathon!
Tandaan lagi EXERCISE IS MEDICINE!

"𝙏𝙝𝙚 𝘿𝙤𝙘𝙩𝙤𝙧 𝙞𝙨 𝙄𝙣"

ALL PHOTOS WILL BE POSTED LATER

City of Ilagan Half Marathon
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10/08/2026

🩺 USAPANG KONSULTA: Ubo, Sipon, at Lagnat.

Kailan ba dapat magpakonsulta? Kaninong doktor dapat pumunta? At kailan kailangan nang dumiretso sa Emergency Room? 🚨

Hindi lahat ng ubo, sipon, at lagnat ay emergency pero mahalagang malaman ang mga sintomas o senyales na dapat bantayan.

📌 I-save ito para may balikan at ishare sa pamilya at mga kaibigan.

Kung may alinlangan pa rin, mas mabuting magpakonsulta nang mas maaga.

09/08/2026

Rain or shine at City of Ilagan Half Marathon!

07/08/2026

Grateful to be part of the TB Caravan at Saint Ferdinand College. 🩻🩺

My sincere appreciation to the City Health Office I Ilagan, TBDOTS, PBSP, and everyone who made this initiative possible through FREE Chest X-ray screening, as well as the TB lay forum and educational lectures that helped increase awareness among students.

Every screening and every shared piece of knowledge is a step toward early detection, prevention, and a healthier future. This initiative is also a beautiful example of how the government, private sector, and educational institutions can work together to strengthen our fight against tuberculosis in the Philippines.

05/08/2026

May palibeng Medical Evaluation and Certificate on August 8, 2026. 9am-2pm sa Capital Arena sa may claiming ng race kits 😃

See you at City of Ilagan Half Marathon!

FREE Medical Evaluation & Certificate for 21K Marathon Runners!

If you're joining the 21K Marathon, visit us for your FREE medical evaluation and medical certificate.

📅 Date: AUGUST 8, SATURDAY
🕘 Time: 9:00 AM – 2:00 PM
📍 Location: Beside the Kit Claiming Booth, Capital Arena

See you there, runners! Stay healthy, stay race-ready, and good luck on your marathon journey!

01/08/2026

🩺 Mas Malapit na Point-of-Care Ultrasound (POCUS) sa Ating Komunidad

Sa tulong ng POCUS, mas mabilis nating nasasagot ang ilang mahahalagang clinical questions sa mismong bedside o sa clinic. Nakakatulong ito upang makagawa ng mas maalam na clinical decisions, mas maagang matukoy ang mga kondisyon, at mabigyan ng tamang management ang ating mga pasyente nang hindi na kailangang maghintay nang matagal.

Ang POCUS ay bahagi ng pisikal na pagsusuri at ginagamit kasabay ng history ng pasyente, physical exam, at iba pang diagnostic tests kung kinakailangan. Hindi nito pinapalitan ang kumpletong medikal na pagsusuri.