Labcare Kalibo Official

31/08/2026

We honor the courage, sacrifices, and unwavering love of our national heroes who fought for the freedom and future we enjoy today.

May their bravery inspire us to serve our country in our own ways—with integrity, compassion, and love for our fellow Filipinos.

Salute to our heroes, past and present! Mabuhay ang Pilipinas!

28/08/2026

📣 CLIENT ADVISORY

Please be informed that LabCare Laboratory & Drug Testing Center will be CLOSED tomorrow, Saturday, August 29, 2026, due to a scheduled power interruption.

Resume of Operations: Monday, August 31, 2026

We advise all our valued clients to plan their laboratory visits, tests, and medical releases accordingly. Thank you for your understanding and continued trust!

For questions or inquiries, contact us at 0960 430 1030 or message us in our messenger.

25/08/2026

Keep your body glowing and your immunity strong from the inside out!

Based on the Pinggang Pinoy guide, Glow Foods are packed with essential vitamins and minerals that boost your immune system, protect your body against diseases, and promote healthy, glowing skin.

Common Examples of Glow Foods:
Leafy Green Vegetables (Mga Dahong Gulay): Malunggay, Kangkong, Dahon ng Ampalaya, Pechay / Bok Choy, Talbos ng Kamote, Saluyot

Other Vegetables: Kalabasa, Ampalaya, Talong, Carrots, Kamatis, Sitaw, Okra

Vitamin C-Rich Fruits: Papaya, Mangga, Bayabas, Dalandan / Kaimito / Suha, Pinya

Other Everyday Fruits: Saging, Pakwan, Mansanas, Avocado, Melon

A balanced diet full of colorful fruits and vegetables is your best defense! Combine good nutrition with regular laboratory checkups to ensure you stay in optimal health.

21/08/2026

Remembering a life dedicated to the Filipino people, LabCare Laboratory and Drug Testing Center pays tribute to Benigno “Ninoy” Aquino Jr. and the principles he courageously upheld.

May his legacy of courage, patriotism, and service continue to inspire every Filipino to stand for what is right and work toward a better nation.

Let us remember his sacrifice and carry forward the spirit of service and love for our country.

20/08/2026

Build stronger muscles and healthier bones!

Based on the Pinggang Pinoy guide, Grow Foods are protein-rich essentials that help repair body tissues, build strong muscles, and keep you strong and active every day.

Common Examples of Grow Foods:
Meat & Poultry: Chicken, Turkey, Pork, Beef, and Organ Meats (Atay, Puso, etc. – consume in moderation)

Seafood & Fish: Fish (Bangus, Tilapia, Galunggong, Tuna, Salmon), Shellfish (Tahong, Talaba, Halaan), Shrimp, Crab, Squid

Dairy & Eggs: Eggs (Chicken, Quail, Duck, Salted Eggs), Milk, Cheese, Yogurt

Plant-Based Proteins & Legumes: Tofu, Soybeans / Soy Milk, Munggo, Nuts & Seeds (Mani, Kasuy, Almonds), Beans & Lentils (Kadyos, Patani, Sitaw, Garbanzos)

Pair proper nutrition with regular medical testing to keep track of your overall health and body wellness!

19/08/2026

Different kinds of WBC.

19/08/2026

Fuel your day the right way!

According to the Pinggang Pinoy guide, Go Foods are energy-giving foods rich in carbohydrates that keep your body active and energized throughout the day. Choosing the right energy sources helps support a balanced diet and overall wellness.

Common Examples of Go Foods:
Rice & Grains: White Rice, Brown/Red Rice, Corn (Mais), Oats/Oatmeal

Bread & Bakery: Sliced Bread, Whole Wheat Bread, Pandesal, Biscuits & Crackers

Noodles & Pasta: Pancit (Bihon, Canton, Sotanghon), Spaghetti, Misua, Instant Noodles (consume in moderation)

Root Crops & Starchy Tubers: Sweet Potato (Kamote), Purple Yam (Ube), Cassava (Kamoteng Kahoy), Taro (Gabi), Potato (Patatas)

Pair proper nutrition with regular health checkups to monitor your overall well-being. Take charge of your health journey today!

19/08/2026

18/08/2026

A balanced meal is much easier to achieve when you know how to proportion your plate!

Based on the Pinggang Pinoy guide, here is the simple rule to follow for a healthier body with every meal:

½ Glow Foods: Vegetables and fruits packed with vitamins, minerals, and immunity boosters.

¼ Go Foods: Rice, corn, or carbohydrates that give you energy to power through the day.

¼ Grow Foods: Fish, eggs, or protein sources essential for building muscle and maintaining strength.

Take care of your health starting with what's on your plate! At Labcare, we believe that when you know better nutrition, you live a healthier life.

12/08/2026

Don't Let Foot or Ankle Pain Slow You Down!

Whether it's a sudden twist, sports injury, or persistent joint discomfort, getting an accurate picture is the first step toward recovery.

At Labcare, our Foot/Ankle Joint APL X-Ray service delivers precise, high-quality imaging to help pinpoint the exact cause of your pain—so you can get back on your feet with confidence.

📞 Question? Reach out today at 0960 430 1030 or message directly to our messenger
🕒 Open 6:30 AM to 4:00 PM, Monday to Saturday
📍Salazar Bldg., Mabini Street., Brgy. Poblacion (Front of Provincial Hospital, between SuperK drug and Mlhuillier), Kalibo