Panay Health Care MPC

Panay Health Care MPC A 75-bed capacity Level-2 Hospital Owned and Operated by Panay Health Care Multi-Purpose Cooperative

🍀Because allergies and the common cold affect the respiratory system, they may share similar symptoms. Knowing the diffe...
24/06/2026

🍀Because allergies and the common cold affect the respiratory system, they may share similar symptoms. Knowing the difference can help guide proper care.

🩺 Consult a healthcare professional if symptoms are severe, prolonged, or affecting daily activities.

According to health experts, many childhood injuries occur in and around the home. Creating a safer environment can help...
23/06/2026

According to health experts, many childhood injuries occur in and around the home. Creating a safer environment can help reduce the risk of accidents.

Room-by-Room Safety Tips

🍽️ Kitchen

• Store medicines, cleaning agents, and sharp objects out of reach.
• Turn pot handles inward while cooking.

🛏️ Bedroom

• Secure heavy furniture and televisions.
• Keep cords and small objects away from children.

🛁 Bathroom

• Never leave young children unattended near water.
• Store medications safely.

🧸 Play Area

• Inspect toys regularly for broken parts.
• Choose toys appropriate for the child's age.

⚠️ Immediate medical attention may be needed for poisoning, burns, choking, falls with head injury, or difficulty breathing.

Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, making breathing diffic...
22/06/2026

Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways, making breathing difficult. While asthma cannot always be cured, symptoms can often be controlled by identifying and avoiding triggers.

Common Asthma Triggers

🌫️ Smoke

To***co smoke, secondhand smoke, and air pollution can irritate the airways and increase the risk of asthma attacks.

🌼 Pollen

Seasonal pollen from trees, grasses, and weeds may trigger coughing, wheezing, and shortness of breath.

🐶 Pet Dander

Proteins found in an animal's skin flakes, saliva, or urine may trigger allergic reactions in some individuals.

🦠 Respiratory Infections

Colds, flu, and other respiratory infections are among the most common causes of asthma flare-ups.

🌬️ Cold Air

Breathing cold, dry air may cause the airways to tighten, making breathing more difficult.

⚠️ Seek medical attention immediately if breathing becomes severely difficult, lips appear bluish, or symptoms do not improve with prescribed medication.

Understanding chronic lung disease.COPD is a long-term lung disease that affects airflow in the lungs. While it cannot b...
19/06/2026

Understanding chronic lung disease.

COPD is a long-term lung disease that affects airflow in the lungs. While it cannot be cured, early diagnosis and proper treatment can help manage symptoms, reduce flare-ups, and improve quality of life.

⚠️ Common Symptoms of COPD

• Shortness of breath, especially during physical activity
• Chronic cough that persists for months or years
• Increased mucus (phlegm) production
• Wheezing or noisy breathing
• Chest tightness
• Fatigue and reduced ability to perform daily activities

🚬 Who Is at Risk?

• Current or former smokers
• People exposed to secondhand smoke
• Individuals exposed to dust, fumes, chemicals, or air pollution
• Those with a family history of lung disease

🩺 When to Seek Medical Advice

If you experience ongoing cough, wheezing, frequent chest infections, or shortness of breath that interferes with daily activities, consult a healthcare professional for evaluation.

🏆✨ A Proud Moment for Panay Health Care Multi-Purpose Cooperative! ✨🏆We are honored to be recognized during the DOH-LTO ...
18/06/2026

🏆✨ A Proud Moment for Panay Health Care Multi-Purpose Cooperative! ✨🏆

We are honored to be recognized during the DOH-LTO Performance Recognition 2026, bringing home a total of six (6) prestigious awards that reflect our commitment to excellence, quality healthcare, and outstanding service.

🏅 Best in Medical Service Award
🏅 Winning Streak Award
🏅 Early Bird Award
🏅 Best in Physical Facilities and Environmental Management Award
🏅 Exemplary Commitment Award
🏅 Best in Nursing Service Award

These achievements are a testament to the hard work, dedication, and passion of our healthcare professionals and staff who continuously strive to provide quality care and maintain the highest standards of service.

We extend our heartfelt gratitude to our team, partners, and the communities we serve for their trust and support. This recognition inspires us to continue raising the bar in healthcare excellence.

Serving with excellence. Making a difference 💚💛

Understanding the warning signs and risk factors.⚠️ Important Facts About Kidney Health🩸 High Blood PressureCan damage t...
18/06/2026

Understanding the warning signs and risk factors.

⚠️ Important Facts About Kidney Health

🩸 High Blood Pressure
Can damage the tiny blood vessels in the kidneys, reducing their ability to filter waste effectively.

🍬 Diabetes
High blood sugar levels can gradually harm the kidneys and increase the risk of chronic kidney disease.

🧂 Too Much Salt
May raise blood pressure and put extra strain on the kidneys over time.

🚭 Smoking
Reduces blood flow to the kidneys and may accelerate the progression of kidney disease.

💊 Misuse of Pain Relievers
Frequent or excessive use of certain medications can cause kidney damage, especially when taken without medical advice.

🩺 Regular Check-Ups Matter
Simple blood and urine tests can help detect kidney problems early—even before symptoms appear.

🔍 Who Should Get Screened?

People with diabetes, high blood pressure, heart disease, obesity, or a family history of kidney disease may benefit from regular kidney health screening.

💚 Protect your kidneys with healthy habits today—they work hard for you every day.

💡 Did You Know?Keeping your brain active may help improve memory, concentration, problem-solving skills, and overall cog...
17/06/2026

💡 Did You Know?

Keeping your brain active may help improve memory, concentration, problem-solving skills, and overall cognitive health. Mental stimulation, combined with regular exercise, quality sleep, healthy eating, and social interaction, supports lifelong brain wellness.

🏆 Today's Brain Challenge

Can you complete at least ONE of these activities today?

📚 Read a book, article, or magazine for 15–20 minutes
🧩 Solve a crossword, sudoku, puzzle, or brain teaser
🎵 Learn a new fact, word, or skill
👥 Have a meaningful conversation with a friend or family member
✍️ Practice a hobby or skill that requires focus and creativity
🚶 Take a walk while paying attention to your surroundings
🎨 Try a creative activity such as drawing, writing, or crafting

🌿 Small daily challenges can help keep your mind sharp and engaged at any age.

🦠 One touch can start a chain.Every day, germs can travel from person to person through simple actions and shared surfac...
16/06/2026

🦠 One touch can start a chain.

Every day, germs can travel from person to person through simple actions and shared surfaces. What starts as a cough into a hand can quickly spread when contaminated hands touch objects that others use.

🧼 Help break the chain of infection:

✔ Wash your hands regularly with soap and water
✔ Use alcohol-based hand sanitizer when needed
✔ Avoid touching your eyes, nose, and mouth
✔ Cover coughs and sneezes properly
✔ Clean frequently touched surfaces

Small habits can have a big impact on protecting yourself, your family, and your community from illness.

Good health is built through the choices we make every day. Whether it's eating nutritious meals, staying physically act...
15/06/2026

Good health is built through the choices we make every day. Whether it's eating nutritious meals, staying physically active, getting enough rest, attending regular check-ups, or managing stress, small healthy habits can have a lasting impact on your well-being.

🌿 Start where you are. Small steps taken consistently can help create a healthier future for you and your loved ones.

Farewell to our Dearly Beloved Vice Chairman Jemina "Diding" C. Trinidad. 🙏🕊️Your contributions, commitment, and unwaver...
13/06/2026

Farewell to our Dearly Beloved Vice Chairman Jemina "Diding" C. Trinidad. 🙏🕊️

Your contributions, commitment, and unwavering support have touched countless lives. While we are saddened to see you go, we are grateful for the memories and lessons you leave behind.

Thank you for everything. You will truly be missed. 💐

Address

Osmeña Avenue , Estancia
Kalibo
5600

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