13/09/2026
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Residents are advised to take extra precautions as haze continues to affect parts of South Cotabato.
Prolonged exposure to haze and fine particles may cause coughing, eye and throat irritation, headaches, wheezing, and difficulty breathing, and may worsen asthma and other heart or lung conditions.
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β’ Stay indoors when haze is thick or air quality is poor.
β’ Avoid strenuous outdoor activities and exercise.
β’ Wear a properly fitted N95 or KN95 mask when going outside.
β’ Keep doors and windows closed when outdoor air quality is poor.
β’ Drink plenty of water and stay hydrated.
β’ Children, older adults, pregnant women, and people with asthma or heart/lung conditions should take extra precautions.
β’ Seek medical attention if you experience difficulty breathing, chest pain, severe coughing, wheezing, or worsening symptoms.
Stay informed. Monitor official air-quality updates and advisories from local authorities and health agencies, and adjust outdoor activities accordingly.
Stay safe, South Cotabato!
