RBE Psychological Services - Lapu Lapu

10/06/2026

School bullying affects learners. Stop bullying in school.

Bullying in school can affect a student’s confidence, mental health, and ability to learn. Every student deserves to feel safe, respected, and included inside and outside the classroom. 💙

By choosing kindness, speaking up, and supporting one another, we can help create a school environment where everyone feels valued, accepted and seen. 🫂📚

01/06/2026

We are all inviting everyone to join our free online support group , FIRST STEP, every tuesday of the week at 2:30p.m to 3:30pm.
It takes one bold step to achieve your goal and toward a more fulfilling life

🌱“𝗔 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗮 𝘁𝗵𝗼𝘂𝘀𝗮𝗻𝗱 𝗺𝗶𝗹𝗲𝘀 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗶𝘁𝗵 𝗮 𝘀𝗶𝗻𝗴𝗹𝗲 𝘀𝘁𝗲𝗽.”— Lao Tzu
Your healing starts with showing up for yourself. 💚
Join our FREE First Step Session — a supportive mental health space designed to help you begin your path toward clarity, wellness, and emotional growth.
🗓️ Every Tuesday at 2:30 PM
📶 Online: meet.jit.si/IntrepidTravelersStepFirstly
☎️ Landline: 032 412 5258
📍 Location: 1/F Room Respect, RBE Psychological Services,
Sotero B. Cabahug St. cor. P. Ouano Road,
Ibabao-Estancia, Mandaue City, Cebu, Philippines 6014

✨ This session is FREE and open to anyone seeking guidance, grounding, or emotional support.

31/05/2026

Join our COSupport every Monday of the week at 11:00a.m to 12:00 noon. Let’s continue to support one another ✨💙

🌿 Tomorrow is another opportunity to step into a safe and supportive space where people are encouraged to feel seen, heard, and valued.

Our RBEPS support groups continue to provide compassionate spaces for reflection, connection, and shared healing through respectful and meaningful conversations. 🤍🌱

Whether you choose to share your experiences or simply listen, your presence matters and you are always welcome here. ✨🫶

Click the link below to join tomorrow’s support group sessions:

Cosupport
meet.jit.si/SupportiveCommunitiesHelpReliably

🕊️ Healing begins in spaces where people feel respected, heard, and safe. and stay connected with Mental Health Clinic in Luzon that continues to support healing and growth.

31/05/2026

Join our COSupport every Monday of the week at 11:00a.m to 12:00 noon. Let’s continue to support one another ✨💙

"𝗔𝗹𝗼𝗻𝗲 𝘄𝗲 𝗰𝗮𝗻 𝗱𝗼 𝘀𝗼 𝗹𝗶𝘁𝘁𝗹𝗲, 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝘄𝗲 𝗰𝗮𝗻 𝗱𝗼 𝘀𝗼 𝗺𝘂𝗰𝗵!" 𝑯. 𝑲𝒆𝒍𝒍𝒆𝒓
💚
Let's come together to prioritize mental health! Join the COSupport session today and every Monday at 11am.

📶 Online at meet.jit.si/supportivecommunitieshelpreliably
☎️ 032 4125258

📬 1/f Rm Respect RBE Psychological Services corner Sotero B Cabahug Street and P Ouano Road, Barangay Ibabao-Estancia, Mandaue City, Cebu, PHILIPPINES 6014

For technical support please call
ℹ️ Emmanuel Booc / 09812929927

14/05/2026

𝐴-10-𝑡𝑖𝑜𝑛! 🔍
Sa mga igsuon og higala nato from Mindanao, RBE Psychological Services - Mindanao is open every weekdays, offering both online and onsite services 🗓️! For inquiries please visit their page 👣. See less

05/05/2026

𝕊𝕖𝕟𝕕𝕚𝕟𝕘 𝕪𝕖𝕒𝕣-𝕝𝕠𝕟𝕘 𝕘𝕣𝕖𝕖𝕥𝕚𝕟𝕘𝕤,
𝔹𝕣𝕚𝕟𝕘𝕚𝕟𝕘 𝕣𝕖𝕤𝕡𝕖𝕔𝕥𝕗𝕦𝕝 𝕥𝕚𝕕𝕚𝕟𝕘𝕤!
✌️🕊☮️

⋆.ೃ࿔🌸*:･
𝘛𝘰𝘥𝘢𝘺 𝘮𝘢𝘳𝘬𝘴 𝘢 𝘲𝘶𝘪𝘦𝘵 𝘣𝘶𝘵 𝘴𝘪𝘨𝘯𝘪𝘧𝘪𝘤𝘢𝘯𝘵 𝘧𝘪𝘳𝘴𝘵 𝘴𝘵𝘦𝘱, 𝘤𝘩𝘰𝘰𝘴𝘪𝘯𝘨 𝘵𝘰 𝘧𝘢𝘤𝘦 𝘭𝘰𝘴𝘴 𝘸𝘪𝘵𝘩 𝘩𝘰𝘯𝘦𝘴𝘵𝘺 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘵𝘶𝘳𝘯𝘪𝘯𝘨 𝘢𝘸𝘢𝘺 𝘧𝘳𝘰𝘮 𝘪𝘵. 𝘎𝘳𝘪𝘦𝘧 𝘪𝘴 𝘯𝘰𝘵 𝘭𝘪𝘯𝘦𝘢𝘳, 𝘢𝘯𝘥 𝘪𝘵 𝘤𝘢𝘯𝘯𝘰𝘵 𝘣𝘦 𝘳𝘦𝘴𝘰𝘭𝘷𝘦𝘥 𝘣𝘺 𝘵𝘪𝘮𝘦 𝘢𝘭𝘰𝘯𝘦. 𝘐𝘵 𝘳𝘦𝘲𝘶𝘪𝘳𝘦𝘴 𝘢𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘮𝘦𝘯𝘵, 𝘱𝘢𝘵𝘪𝘦𝘯𝘤𝘦, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘸𝘪𝘭𝘭𝘪𝘯𝘨𝘯𝘦𝘴𝘴 𝘵𝘰 𝘴𝘪𝘵 𝘸𝘪𝘵𝘩 𝘥𝘪𝘴𝘤𝘰𝘮𝘧𝘰𝘳𝘵. 𝘈𝘴 𝘵𝘩𝘦 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 𝘶𝘯𝘧𝘰𝘭𝘥𝘴, 𝘵𝘩𝘦 𝘨𝘰𝘢𝘭 𝘪𝘴 𝘯𝘰𝘵 𝘵𝘰 𝘦𝘳𝘢𝘴𝘦 𝘸𝘩𝘢𝘵 𝘸𝘢𝘴 𝘭𝘰𝘴𝘵, 𝘣𝘶𝘵 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘴𝘱𝘢𝘤𝘦 𝘧𝘰𝘳 𝘣𝘰𝘵𝘩 𝘱𝘢𝘪𝘯 𝘢𝘯𝘥 𝘮𝘦𝘢𝘯𝘪𝘯𝘨 𝘵𝘰 𝘤𝘰𝘦𝘹𝘪𝘴𝘵. 𝘈 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘵𝘰 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘪𝘴 𝘯𝘰𝘵 𝘢𝘣𝘰𝘶𝘵 𝘮𝘰𝘷𝘪𝘯𝘨 𝘰𝘯, 𝘣𝘶𝘵 𝘢𝘣𝘰𝘶𝘵 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘵𝘰 𝘤𝘢𝘳𝘳𝘺 𝘵𝘩𝘦 𝘭𝘰𝘴𝘴 𝘪𝘯 𝘢 𝘸𝘢𝘺 𝘵𝘩𝘢𝘵 𝘯𝘰 𝘭𝘰𝘯𝘨𝘦𝘳 𝘤𝘰𝘯𝘵𝘳𝘰𝘭𝘴 𝘺𝘰𝘶𝘳 𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘵𝘰 𝘭𝘪𝘷𝘦, 𝘤𝘰𝘯𝘯𝘦𝘤𝘵, 𝘢𝘯𝘥 𝘨𝘳𝘰𝘸.

Here are the key takeaways from today's session:

1. Loss
2. collective loss at Albay
3. human nature of natural inclination to extend support
4. energy of grieving that loss
5. loss push us towards expanding our reach, our familiarity with loss
6. we can fall back on our experience
7. it pushes us to step up
8. show up, step up, move up
9. material and immaterial losses
10. healing is having to face or confront the loss instead of avoiding it
11. moving down reminds ourselves of our vulnerabilities and frailties
12. life is so fragile
13. wisdom coming from the older generation
14. Stepping down from our usual routines to engage in grief work
15:08
15. the regret of not taking enough photos
16. take things for granted
17. able to see things that needs to be improved
18. Knowing how to take care of things and people better
19. Making memories
20. what would you do now if tomorrow never comes?
21. "what could've, should've"
:22. From the Gospel of Matthew
23. Matthew 10:29, Jesus says you can buy sparrows (birds) for a very low price, but that none of them die without God’s permission.
24. Not dwelling on the loss
24. perceived loss
25. Life goes on
26. Losing a dream career, direction, or career path
27. Losing loved ones like grandparents...
28. Naging blanko ako
29. SUmunod muna ako sa daloy ng typical
30. Destiny matrix
31. Spiritual approaches to knowing my purpose... to regain my direction
32. a pace of movement in order to deal with loss

30/04/2026

Today, we give honor and tribute to all Filipino workers here and abroad.

29/04/2026

Discover your inner child….👧👦👶👨‍👩‍👦👨‍👩‍👧👩‍👦👩‍👧