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05/05/2023

Mental health matters!

👉Here are some facts:

▶Depression is a common illness affecting over 5% of adults across the world.
▶And, did you know our mental and physical health are interlinked; for instance, cardiovascular disease can result in depression and vice versa.
▶+ People with severe mental health conditions are more likely to die earlier than the general population, often due to preventable physical illnesses.

Let's give physical and mental health equal priority.

On May 17th, we celebrate World Hypertension Day, a day dedicated to highlighting the importance of monitoring blood pre...
05/05/2023

On May 17th, we celebrate World Hypertension Day, a day dedicated to highlighting the importance of monitoring blood pressure and bringing global awareness to the 1 billion people living with high blood pressure worldwide. High blood pressure, also known as hypertension, is defined as a systolic blood pressure consistently above 140 mm Hg and/or diastolic blood pressure consistently above 90 mm Hg. Hypertension is the #1 risk factor for heart disease, stroke, renal complications, and premature death. Usually, high blood pressure alone does not cause any symptoms. Fortunately, hypertension can be prevented and managed, by checking your blood pressure regularly, and through treatment.

SOURCE:
By: Centers for Disease Control and Prevention
https://www.cdc.gov/globalhealth/healthprotection/resources/awareness/world-hypertension-day.html

Maaaring may iba't-ibang dahilan ang ating pag-iyak at alam mo ba na ang pag-iyak ay may magandang dulot sa atin? Ilan l...
14/04/2023

Maaaring may iba't-ibang dahilan ang ating pag-iyak at alam mo ba na ang pag-iyak ay may magandang dulot sa atin?

Ilan lamang ito sa mga magandang dulot sa atin ng pag iyak. Ikaw? Ano ang epekto sayo ng pag-iyak? Share mo naman sa comment section para malaman namin.🫰



SOURCE:
https://philippineone.com/magandang-dulot-ng-pag-iyak/

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