24/09/2026
WORLD SU***DE PREVENTION DAY
Mental Health Awareness
Sometimes the most meaningful thing you can offer someone is simply to stay and to listen.
You don't need the right words. You don't need to fix anything. Your presence, free of judgment, already matters.
HOW YOU CAN HELP:
💛 LISTEN — Be present and avoid judgment. Give them space to speak.
💛 STAY CONNECTED — Do not leave a person in immediate danger alone.
💛 SEEK HELP — Connect them with professional support.
Take every expression of self-harm seriously. It is not a bid for attention it is a call for help. 🤝
📞 NCMH CRISIS HOTLINE: 1553 (toll-free, 24/7, nationwide landline)
🚨 If there is immediate danger, proceed to the PJP Emergency Room open 24/7.
At Pope John Paul II Hospital and Medical Center, mental health is health. We're here. 💙
📍 545-E Alabang Zapote Road, Talon I, Las Piñas City
📞 (02) 8826-0285 | (02) 8826-0271 | +63 906 058 5109
Caring Beyond Measure. ❤️