Dr Joan Paola Castañeda - Pediatrician

20/09/2026

Sleep needs can vary from one person to another, but there are science-based guidelines to help you determine whether your child is getting the sleep they need to grow, learn and play. Save this chart and share it with another parent!

20/09/2026

Good afternoon, dear patients! A lot are getting sick so please take care of yourselves. For this week, my schedule will be as follows:

𝐏𝐞𝐫𝐩𝐞𝐭𝐮𝐚𝐥 𝐇𝐞𝐥𝐩 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐔𝐌𝐀𝐁 𝐑𝐨𝐨𝐦 𝟑𝟏𝟗
(Alabang–Zapote Rd, Las Piñas):
● Wednesday
11:00 AM – 1:00 PM
● Saturday
8:00 AM – 10:00 AM
Please contact Ma'am Salee (Secretary) at 09067759093

𝐀𝐬𝐢𝐚𝐧 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐚𝐧𝐝 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐌𝐎𝐁 𝟏𝟎𝟒
(2205 Civic Drive, Filinvest Corporate City, Alabang, Muntinlupa City)
● Monday
3:00 PM – 5:00 PM
●Tuesday/Thursday
1:00 PM - 3:00 PM
Please contact Ma'am Queen (Secretary) at 09171809355

𝐋𝐚𝐬 𝐏𝐢ñ𝐚𝐬 𝐂𝐢𝐭𝐲 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐑𝐌 𝟒𝟏
(1314 Marcos Alvarez Ave, Las Piñas, 1747 Metro Manila)
● Tuesday/Thursday
3:00 PM - 5:00PM
Please contact Ma'am Rhona (Secretary) at 8800-5678/5524/2288 local 448/449

𝐇𝐞𝐚𝐥𝐭𝐡𝐰𝐚𝐲 𝐀𝐥𝐚𝐛𝐚𝐧𝐠 𝐓𝐨𝐰𝐧 𝐂𝐞𝐧𝐭𝐞𝐫
(2F, Alabang Town Center, Alabang–Zapote Rd, Muntinlupa)
● Tuesdays
9:00 AM – 12:00 PM
Contact number: 0917 466 2273

𝐇𝐞𝐚𝐥𝐭𝐡𝐰𝐚𝐲 𝐅𝐞𝐬𝐭𝐢𝐯𝐚𝐥 𝐌𝐚𝐥𝐥
(2F, Parkway Rotunda Entrance, Filinvest Corporate City, Festival Supermall Commerce Ave, Alabang, Muntinlupa)
● Thursdays
10:00 AM – 12:00 PM
● Saturday
1:00 PM – 3:00 PM
● Sunday
11:00 AM – 2:00 PM
Contact number: 0917 466 2273

Feel free to drop us a message anytime for any questions or concerns. We'd love to hear from you!

See you and the little ones soon!

Love,
Doc Joan
Pediatrician

13/09/2026

Good afternoon, dear patients! The weather has continued to be erratic so hoping everyone is doing well! For this week, my schedule will be as follows:

𝐏𝐞𝐫𝐩𝐞𝐭𝐮𝐚𝐥 𝐇𝐞𝐥𝐩 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐔𝐌𝐀𝐁 𝐑𝐨𝐨𝐦 𝟑𝟏𝟗
(Alabang–Zapote Rd, Las Piñas):
● Monday
12:00 PM – 1:00 PM
● Wednesday
11:00 AM – 1:00 PM
● Saturday
8:00 AM – 10:00 AM
Please contact Ma'am Salee (Secretary) at 09067759093

𝐀𝐬𝐢𝐚𝐧 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐚𝐧𝐝 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐌𝐎𝐁 𝟏𝟎𝟒
(2205 Civic Drive, Filinvest Corporate City, Alabang, Muntinlupa City)
● Monday
3:00 PM – 5:00 PM
●Tuesday/Thursday
1:00 PM - 3:00 PM
Please contact Ma'am Queen (Secretary) at 09171809355

𝐋𝐚𝐬 𝐏𝐢ñ𝐚𝐬 𝐂𝐢𝐭𝐲 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐑𝐌 𝟒𝟏
(1314 Marcos Alvarez Ave, Las Piñas, 1747 Metro Manila)
● Thursday
3:00 PM - 5:00PM
Please contact Ma'am Rhona (Secretary) at 8800-5678/5524/2288 local 448/449


𝐇𝐞𝐚𝐥𝐭𝐡𝐰𝐚𝐲 𝐅𝐞𝐬𝐭𝐢𝐯𝐚𝐥 𝐌𝐚𝐥𝐥
(2F, Parkway Rotunda Entrance, Filinvest Corporate City, Festival Supermall Commerce Ave, Alabang, Muntinlupa)
● Thursdays
10:00 AM – 12:00 PM
● Sunday
11:00 AM – 2:00 PM
Contact number: 0917 466 2273

Feel free to drop us a message anytime for any questions or concerns. We'd love to hear from you!

See you and the little ones soon!

Love,
Doc Joan
Pediatrician

06/09/2026

Good afternoon, dear patients! It is another week for us so let us continue to do our best! For this week, my schedule will be as follows:

𝐏𝐞𝐫𝐩𝐞𝐭𝐮𝐚𝐥 𝐇𝐞𝐥𝐩 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐔𝐌𝐀𝐁 𝐑𝐨𝐨𝐦 𝟑𝟏𝟗
(Alabang–Zapote Rd, Las Piñas):
● Monday
12:00 PM – 1:00 PM
● Wednesday
11:00 AM – 1:00 PM
● Saturday
8:00 AM – 10:00 AM
Please contact Ma'am Salee (Secretary) at 09067759093

𝐀𝐬𝐢𝐚𝐧 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐚𝐧𝐝 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐌𝐎𝐁 𝟏𝟎𝟒
(2205 Civic Drive, Filinvest Corporate City, Alabang, Muntinlupa City)
● Monday
3:00 PM – 5:00 PM
●Tuesday/Thursday
1:00 PM - 3:00 PM
Please contact Ma'am Queen (Secretary) at 09171809355

𝐋𝐚𝐬 𝐏𝐢ñ𝐚𝐬 𝐂𝐢𝐭𝐲 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐑𝐌 𝟒𝟏
(1314 Marcos Alvarez Ave, Las Piñas, 1747 Metro Manila)
● Tuesday
3:00 PM - 5:00PM
Please contact Ma'am Rhona (Secretary) at 8800-5678/5524/2288 local 448/449

𝐇𝐞𝐚𝐥𝐭𝐡𝐰𝐚𝐲 𝐀𝐥𝐚𝐛𝐚𝐧𝐠 𝐓𝐨𝐰𝐧 𝐂𝐞𝐧𝐭𝐞𝐫
(2F, Alabang Town Center, Alabang–Zapote Rd, Muntinlupa)
● Tuesdays
9:00 AM – 12:00 PM
Contact number: 0917 466 2273

𝐇𝐞𝐚𝐥𝐭𝐡𝐰𝐚𝐲 𝐅𝐞𝐬𝐭𝐢𝐯𝐚𝐥 𝐌𝐚𝐥𝐥
(2F, Parkway Rotunda Entrance, Filinvest Corporate City, Festival Supermall Commerce Ave, Alabang, Muntinlupa)
● Thursdays
10:00 AM – 12:00 PM
● Saturday
1:00 PM – 3:00 PM
● Sunday
11:00 AM – 2:00 PM
Contact number: 0917 466 2273

Feel free to drop us a message anytime for any questions or concerns. We'd love to hear from you!

See you and the little ones soon!

Love,
Doc Joan
Pediatrician

05/09/2026

Get your flu vaccines and keep safe always!

The influenza virus spreads easily and quickly in classrooms and on the playground. During flu season, the virus can sweep through a classroom and shut down learning. The annual flu shot helps your child’s immune system recognize and resist the virus so they can stay in school, go on playdates, and continue doing all the things they love. The AAP recommends annual flu vaccination starting at 6 months of age. Learn more and talk to your pediatrician with questions: https://bit.ly/3dLvPwm

30/08/2026

Good afternoon, dear patients! We are now entering the "ber" months but I hope everyone has been doing well despite the weather! For this week, my schedule will be as follows:

𝐏𝐞𝐫𝐩𝐞𝐭𝐮𝐚𝐥 𝐇𝐞𝐥𝐩 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐔𝐌𝐀𝐁 𝐑𝐨𝐨𝐦 𝟑𝟏𝟗
(Alabang–Zapote Rd, Las Piñas):
● Wednesday
11:00 AM – 1:00 PM
● Saturday
8:00 AM – 10:00 AM
Please contact Ma'am Salee (Secretary) at 09067759093

𝐀𝐬𝐢𝐚𝐧 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐚𝐧𝐝 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐌𝐎𝐁 𝟏𝟎𝟒
(2205 Civic Drive, Filinvest Corporate City, Alabang, Muntinlupa City)
●Tuesday/Thursday
1:00 PM - 3:00 PM
Please contact Ma'am Queen (Secretary) at 09171809355

𝐋𝐚𝐬 𝐏𝐢ñ𝐚𝐬 𝐂𝐢𝐭𝐲 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐑𝐌 𝟒𝟏
(1314 Marcos Alvarez Ave, Las Piñas, 1747 Metro Manila)
● Tuesday/Thursdays
3:00 PM - 5:00PM
Please contact Ma'am Rhona (Secretary) at 8800-5678/5524/2288 local 448/449

𝐇𝐞𝐚𝐥𝐭𝐡𝐰𝐚𝐲 𝐀𝐥𝐚𝐛𝐚𝐧𝐠 𝐓𝐨𝐰𝐧 𝐂𝐞𝐧𝐭𝐞𝐫
(2F, Alabang Town Center, Alabang–Zapote Rd, Muntinlupa)
● Tuesdays
9:00 AM – 12:00 PM
Contact number: 0917 466 2273

𝐇𝐞𝐚𝐥𝐭𝐡𝐰𝐚𝐲 𝐅𝐞𝐬𝐭𝐢𝐯𝐚𝐥 𝐌𝐚𝐥𝐥
(2F, Parkway Rotunda Entrance, Filinvest Corporate City, Festival Supermall Commerce Ave, Alabang, Muntinlupa)
● Thursdays
10:00 AM – 12:00 PM
● Saturday
1:00 PM - 3:00 PM
● Sunday
11:00 AM – 2:00 PM
Contact number: 0917 466 2273

Feel free to drop us a message anytime for any questions or concerns. We'd love to hear from you!

See you and the little ones soon!

Love,
Doc Joan
Pediatrician

28/08/2026

Due to inclement weather: No clinic for today

Please stay safe, everyone!

24/08/2026

Good afternoon, dear patients!

I have some news to share today. I will be having an additional clinic day at 𝐇𝐞𝐚𝐥𝐭𝐡𝐰𝐚𝐲-𝐅𝐞𝐬𝐭𝐢𝐯𝐚𝐥 𝐌𝐚𝐥𝐥 every 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟏-𝟑𝐩𝐦.

Excited to see you all there! Take care always! ☺️

23/08/2026

Good afternoon, dear patients! Let's do our best once more! For this week, my schedule will be as follows:

𝐏𝐞𝐫𝐩𝐞𝐭𝐮𝐚𝐥 𝐇𝐞𝐥𝐩 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐔𝐌𝐀𝐁 𝐑𝐨𝐨𝐦 𝟑𝟏𝟗
(Alabang–Zapote Rd, Las Piñas):
● Wednesday
11:00 AM – 1:00 PM
● Saturday
8:00 AM – 10:00 AM
Please contact Ma'am Salee (Secretary) at 09067759093

𝐀𝐬𝐢𝐚𝐧 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐚𝐧𝐝 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐌𝐎𝐁 𝟏𝟎𝟒
(2205 Civic Drive, Filinvest Corporate City, Alabang, Muntinlupa City)
● Monday
3:00 PM – 5:00 PM
●Thursday
1:00 PM - 3:00 PM
Please contact Ma'am Queen (Secretary) at 09171809355

𝐋𝐚𝐬 𝐏𝐢ñ𝐚𝐬 𝐂𝐢𝐭𝐲 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫
𝐑𝐌 𝟒𝟏
(1314 Marcos Alvarez Ave, Las Piñas, 1747 Metro Manila)
● Thursdays
3:00 PM - 5:00PM
Please contact Ma'am Rhona (Secretary) at 8800-5678/5524/2288 local 448/449

𝐇𝐞𝐚𝐥𝐭𝐡𝐰𝐚𝐲 𝐀𝐥𝐚𝐛𝐚𝐧𝐠 𝐓𝐨𝐰𝐧 𝐂𝐞𝐧𝐭𝐞𝐫
(2F, Alabang Town Center, Alabang–Zapote Rd, Muntinlupa)
● Tuesdays
9:00 AM – 12:00 PM
Contact number: 0917 466 2273

𝐇𝐞𝐚𝐥𝐭𝐡𝐰𝐚𝐲 𝐅𝐞𝐬𝐭𝐢𝐯𝐚𝐥 𝐌𝐚𝐥𝐥
(2F, Parkway Rotunda Entrance, Filinvest Corporate City, Festival Supermall Commerce Ave, Alabang, Muntinlupa)
● Thursdays
10:00 AM – 12:00 PM
● Saturda
1:00 PM - 3:00 PM
● Sunday
11:00 AM – 2:00 PM
Contact number: 0917 466 2273

Feel free to drop us a message anytime for any questions or concerns. We'd love to hear from you!

See you and the little ones soon!

Love,
Doc Joan
Pediatrician

21/08/2026

Congratulations to a successful 13th Breastfeeding Congress hosted by Perpetual Help Medical Center - Las Piñas!

It was an honor to be part of the organizing committee and truly learned from this experience.

The two days were filled with listening for updates from our specialists and mentors alike. Thank you everyone for joining us!