https://www.facebook.com/1169369132925185/

Lasam Academy, Inc. - Guidance and Counseling Office, Lasam Academy, Inc. , Centro 1, Lasam (2026)

13/07/2026

"𝓙𝓸𝓴𝓮 𝓵𝓪𝓷𝓰 𝓷𝓪𝓶𝓪𝓷."

Ilang beses mo na ba itong narinig?

"𝓢𝓪𝓼𝓪𝓴𝓼𝓪𝓴𝓲𝓷 𝓴𝓲𝓽𝓪."
"𝓢𝓾𝓼𝓾𝓷𝓽𝓾𝓴𝓲𝓷 𝓴𝓲𝓽𝓪 𝓶𝓪𝓶𝓪𝔂𝓪."
"𝓜𝓪𝔂 𝓫𝓸𝓶𝓫𝓪 𝓻𝓲𝓽𝓸."
"𝓣𝓻𝓲𝓹 𝓵𝓪𝓷𝓰 '𝔂𝓸𝓷."

Minsan, biro lang ang intensyon. Pero hindi lahat ng biro ay nakakatawa.

Ang mga salitang nagbabanta, fake news, prank reports, at mga post na nagdudulot ng takot ay puwedeng mag-trigger ng panic, makaabala sa klase, makaapekto sa mental well-being ng iba, at magdulot ng disciplinary action o legal consequences.

𝐇𝐢𝐧𝐝𝐢 𝐥𝐚𝐡𝐚𝐭 𝐧𝐠 "𝐣𝐨𝐤𝐞 𝐥𝐚𝐧𝐠" 𝐚𝐲 𝐡𝐚𝐫𝐦𝐥𝐞𝐬𝐬.

Kung galit ka, huminga muna. Kung frustrated ka, maglabas ng nararamdaman sa tamang paraan. Kung may problema ka, may mga taong handang makinig.

At kung may makita o marinig kang seryosong banta, huwag mo itong balewalain o gawing katatawanan. Sabihin agad sa isang g**o, school administrator, peer facilitator o sa Guidance and Counseling Office.

𝑯𝒊𝒏𝒅𝒊 𝒏𝒂𝒔𝒖𝒔𝒖𝒌𝒂𝒕 𝒂𝒏𝒈 𝒑𝒂𝒈𝒊𝒈𝒊𝒏𝒈 "𝒄𝒐𝒐𝒍" 𝒔𝒂 𝒑𝒊𝒏𝒂𝒌𝒂𝒎𝒂𝒍𝒂𝒌𝒂𝒔 𝒏𝒂 𝒑𝒓𝒂𝒏𝒌 𝒐 𝒑𝒊𝒏𝒂𝒌𝒂𝒎𝒂𝒕𝒊𝒏𝒅𝒊𝒏𝒈 𝒃𝒂𝒏𝒂𝒕. 𝑴𝒂𝒔 𝒂𝒔𝒕𝒊𝒈 𝒂𝒏𝒈 𝒕𝒂𝒐𝒏𝒈 𝒎𝒂𝒓𝒖𝒏𝒐𝒏𝒈 𝒎𝒂𝒈-𝒊𝒔𝒊𝒑 𝒃𝒂𝒈𝒐 𝒎𝒂𝒈𝒔𝒂𝒍𝒊𝒕𝒂 𝒂𝒕 𝒎𝒂𝒓𝒖𝒏𝒐𝒏𝒈 𝒎𝒂𝒈-𝒊𝒏𝒈𝒂𝒕 𝒔𝒂 𝒌𝒂𝒑𝒘𝒂.

Think before you joke. Think before you post. Think before you speak.

05/07/2026

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭 𝐩𝐫𝐨𝐨𝐟 𝐧𝐚 𝐩𝐮𝐰𝐞𝐝𝐞𝐧𝐠 𝐦𝐚𝐠𝐢𝐧𝐠 𝐛𝐫𝐚𝐢𝐧𝐬, 𝐛𝐞𝐚𝐮𝐭𝐲, 𝐚𝐭 𝐭𝐚𝐥𝐞𝐧𝐭 𝐢𝐧 𝐨𝐧𝐞 𝐩𝐞𝐫𝐬𝐨𝐧. 𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐭𝐨 𝐨𝐮𝐫 𝐒𝐒𝐋𝐆 𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭 𝐚𝐧𝐝 𝐏𝐞𝐞𝐫 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫!

May you have another year of being wiser and somehow still surviving deadlines, meetings, responsibilities, and pagiging everyone's ate figure.

You have this amazing ability to inspire people just by being yourself as a smart, talented, and effortlessly pretty. But here's your birthday pabaon: even the strongest leaders have moments of doubt, and that's okay.

You are strong. You are capable. What more do you need to be?

So this year ay mas ipakita mo ang pag twinkle mo. ✨ Continue leading with your heart, sharing your talents, and reminding people that leadership isn't just about being fearless but about showing up, even when you're scared.

Stay stay iconic! Confidence looks really good on you.
Happy Birthday!

05/07/2026

𝗦𝗧𝗨𝗗𝗬 𝗦𝗠𝗔𝗥𝗧𝗘𝗥 𝗪𝗜𝗧𝗛 𝗧𝗛𝗘 𝗙𝗘𝗬𝗡𝗠𝗔𝗡 𝗧𝗘𝗖𝗛𝗡𝗜𝗤𝗨𝗘
Feeling like you studied for hours pero pagdating ng quiz, biglang "loading..."? The problem might not be your memory.

It could be your study method.

Use this technique for your upcoming summative test and discover how studying can become more effective and less stressful.

Baka ito na ang study hack na magpapasabi sa'yo ng "Ay, gets ko na pala talaga!" 💯

📝 𝘊𝘩𝘰𝘰𝘴𝘦 𝘢 𝘤𝘰𝘯𝘤𝘦𝘱𝘵
🗣 𝘌𝘹𝘱𝘭𝘢𝘪𝘯 𝘪𝘵 𝘪𝘯 𝘴𝘪𝘮𝘱𝘭𝘦 𝘸𝘰𝘳𝘥𝘴 (na parang kinukwento mo lang sa kaibigan o kapatid)
🔍 𝘐𝘥𝘦𝘯𝘵𝘪𝘧𝘺 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘥𝘰𝘯'𝘵 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥
🔄 𝘙𝘦𝘷𝘪𝘦𝘸, 𝘴𝘪𝘮𝘱𝘭𝘪𝘧𝘺, 𝘢𝘯𝘥 𝘵𝘦𝘢𝘤𝘩 𝘪𝘵 𝘢𝘨𝘢𝘪𝘯

👀𝘼𝙡𝙖𝙢 𝙢𝙤 𝙗𝙖? 👀
K-12 students using the Feynman method achieve significantly higher post-test outcomes and learning gains than those who are exposed only to traditional instruction (Astudillo & Macanas, 2022). This occurs because the four-step workflow forces learners away from surface-level rote memorization and toward authentic comprehension (Sarabia et al., 2023). Furthermore, the technique acts as an effective heutagogical asset for remote and modular formats by teaching students how to independently assess their own knowledge gaps (Astudillo & Macanas, 2022).

Filipino learners note that while translating jargon into simple terms requires rigid effort, the process successfully mitigates self-doubt and reinforces their overall academic confidence when facing highly abstract fields like mathematics. (Valendez & Oco, 2025).

04/07/2026

𝐒𝐨𝐜𝐢𝐚𝐥 𝐛𝐮𝐥𝐥𝐲𝐢𝐧𝐠 𝐥𝐞𝐚𝐯𝐞𝐬 𝐰𝐨𝐮𝐧𝐝𝐬 𝐭𝐡𝐚𝐭 𝐜𝐚𝐧𝐧𝐨𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 𝐬𝐞𝐞𝐧
Excluding someone from a group, spreading rumors, giving the silent treatment, or disguising hurtful words as *"biro lang"* may seem harmless but these actions can deeply affect a person's confidence, sense of belonging, and emotional well-being.

𝘽𝙮𝙨𝙩𝙖𝙣𝙙𝙚𝙧𝙨 𝙢𝙖𝙩𝙩𝙚𝙧. Choosing to stay silent may unintentionally allow bullying to continue, while speaking up, showing support, and promoting kindness can make a meaningful difference in someone's life.

Remember that no one deserves to feel isolated, embarrassed, or unwanted.

If you or someone you know is experiencing social bullying, don't face it alone. Reach out to a trusted teacher, adviser, Guidance Counselor, or Peer Facilitator. You can send us a message through our official page or drop your report in the Anonymous Reporting Box.

Help is available, and your voice matters.

29/06/2026

‼️ 𝐖𝐀𝐆 𝐇𝐀𝐘𝐀𝐀𝐍𝐆 𝐌𝐀𝐇𝐀𝐍𝐓𝐎𝐍𝐆 𝐒𝐀 𝐇𝐀𝐑𝐌𝐅𝐔𝐋 𝐇𝐀𝐁𝐈𝐓𝐒 𝐀𝐍𝐆 𝐒𝐓𝐑𝐄𝐒𝐒!‼️

Huwag bumaling sa bisyo. Say no to drugs! Kapag stressed, ibuhos ang iyong lakas sa mga positibo at malilikhaing hobbies na tunay na nagpapasaya sa'yo. Kung mabigat ang pakiramdam, huwag mahihiyang lumapit sa iyong mga magulang, g**o, o kaibigan dahil hindi mo kailangang mag-isa.

Kung nangangailangan ng gabay, maaaring tumawag sa NCMH Usap Tayo Hotline 1553 o sa 1800-1888-1553. Libre, ligtas, at laging may handang makinig sa iyo.

29/06/2026

Maghanda ka na dahil mayroon nang pasok bukas! (Tuesday, June 30, 2026)

29/06/2026

Cyberbullying can happen through messages, comments, group chats, posts, notes, stories, or even memes shared online. What may seem like a joke to some can leave lasting effects on someone's confidence, safety, and mental well-being.

𝗔𝘀𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗵𝗲𝗹𝗽 𝗶𝘀 𝗮 𝘀𝗶𝗴𝗻 𝗼𝗳 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗻𝗼𝘁 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀.

𝘽𝙮𝙨𝙩𝙖𝙣𝙙𝙚𝙧𝙨 𝙢𝙖𝙩𝙩𝙚𝙧. Bystanders play a significant role in either encouraging or discouraging cyberbullying. When individuals witness harmful behavior online and choose to ignore it, they may unintentionally enable the bully. On the other hand, those who speak up, report the behavior, or support the victim can help reduce its impact.

If you are experiencing cyberbullying, witnessing it happen, or simply need someone to talk to, don't keep it to yourself.

🤝 Reach out to:
✔️ Your adviser or teacher
✔️ Guidance Counselor
✔️ Peer Facilitators
✔️ Child Protection Committee
✔️ Trusted family members and friends

📩 You may also send us a private message through our official page or drop your report to the anonymous boxes placed in front of the Guidance and Counseling Office and Library. Your concerns will be treated with respect, empathy, and confidentiality.

Together, let us create a digital community where kindness is louder than hate, and support is stronger than silence.

💜 Speak up. Seek help. Stay safe online.

25/06/2026

𝙋𝙀𝙀𝙍 𝙁𝘼𝘾𝙄𝙇𝙄𝙏𝘼𝙏𝙊𝙍𝙎 𝘼𝙉𝘿 𝙎𝙎𝙇𝙂 𝙇𝘼𝙐𝙉𝘾𝙃 𝘼𝙉𝙊𝙉𝙔𝙈𝙊𝙐𝙎 𝙍𝙀𝙋𝙊𝙍𝙏𝙄𝙉𝙂 𝘽𝙊𝙓𝙀𝙎 𝙁𝙊𝙍 𝘼𝙉𝙏𝙄-𝘽𝙐𝙇𝙇𝙔𝙄𝙉𝙂 𝘾𝘼𝙈𝙋𝘼𝙄𝙂𝙉

As part of the school's continuing commitment to fostering a safe, inclusive, and bullying-free environment, the Peer Facilitators Club, together with the SSLG, has installed Anonymous Reporting Boxes in front of the Library and the Guidance and Counseling Office.

The initiative aims to provide students with a safe and confidential avenue to report incidents of bullying, harassment, discrimination, and other concerns that may affect their well-being. Through these reporting boxes, students can freely share their experiences, observations, or concerns without fear of judgment or retaliation.

The Peer Facilitators Club encourages all learners to become active advocates of kindness, respect, and empathy by speaking up against bullying and supporting peers in need.

Remember: Silence protects bullying. Speaking up protects people.

📍 Anonymous Reporting Boxes are located in front of the Library and the Guidance and Counseling Office.

19/06/2026

ORIENTATION WEEK IS OVER... NOW WHAT?
Maybe you're worried about your grades, adjusting to a new classroom, new teachers, or new classmates. Or maybe you're carrying expectations from others... or even from yourself.

As the first day of classes approaches, feeling nervous, anxious, or even scared is normal because new beginnings often come with uncertainty. Many students are carrying the same questions and fears behind the smiles and excitement.

The truth is, no one starts the school year with everything figured out. So as classes begin next week, give yourself permission to be a beginner.

It's okay if you're still finding your way. It's okay if you're still adjusting to your schedule. It's okay if you're nervous. It's okay to ask for help. It's okay to feel that you are not okay.

You don't need to conquer the entire school year on Day 1.

Just focus on showing up.

One class at a time. One lesson at a time. One day at a time.

And if things ever feel overwhelming, remember that you do not have to face them alone. Your family, teachers, classmates, and the Guidance and Counseling Office are here to support you.

Take a deep breath.

The school year hasn't started yet, but you've already overcome something important, you chose to show up and it's more than enough.

We'll see you in class next week.

19/06/2026

HAPPY BIRTHDAY, Peer Facilitator President!

Deserve mo ang unlimited happiness, zero stress, at maximum blessings today!
Birthday mo ngayon, bawal mag-problema.
May your life be as stable as your internet connection should be.
May your stress be as absent as students kapag flag ceremony.
At sana lahat ng manifestations mo ay ma-deliver faster than Shopee.
Happy Birthday, Pres! Stay kind, stay iconic, and keep slaying! 🔥🎉

Lasam Academy, Inc. - Guidance and Counseling Office

13/07/2026

05/07/2026

05/07/2026

04/07/2026

29/06/2026

29/06/2026

29/06/2026

25/06/2026

19/06/2026

19/06/2026

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