Doc Mitch Regondola

18/02/2026

🩺💙 Alam mo ba ang mga senyales ng Diabetes?

Ang diabetes ay tahimik pero seryosong sakit na maaaring magdulot ng komplikasyon sa puso, bato, mata, at ugat kapag hindi nakontrol.

✅ Madalas na pag-ihi
✅ Matinding pagkauhaw
✅ Malabong paningin
✅ Madaling mapagod

Pero good news! 👉 Kayang kontrolin ang diabetes sa pamamagitan ng:
🥗 Tamang pagkain
🏃 Regular na ehersisyo
💊 Tamang gamot / insulin
🩸 Regular na monitoring ng asukal

📌 Maagang detection + tamang pamumuhay = Mas malusog na buhay!

Magpa-check up regularly. Huwag hintayin ang komplikasyon. 💙

17/02/2026

Small organs, big impact! Check if you’re at risk. ⚡💧

16/02/2026

❗ Alam mo ba?
May sakit sa bato na biglaan—at minsan reversible.
👉 Ano ang Acute Kidney Injury (AKI)? Basahin at mag-ingat.

15/02/2026

Before reaching for an NSAID, remember: what relieves pain can also strain your kidneys.

14/02/2026

Same kidney, different culprits 🧠🩺
**Acute vs Chronic Interstitial Nephritis** — from drug reactions and infections to long-term toxins and autoimmune damage.
Check the infographic to see what causes what.

12/02/2026

❓ Nahihirapan umihi o may sakit sa tagiliran?
Maaaring ito ay Obstructive Uropathy.
📌 Basahin ang infographic at huwag ipagwalang-bahala ang sintomas.

11/02/2026

Lupus Nephritis awareness 🩺
Early diagnosis and proper treatment can protect the kidneys and save lives.

10/02/2026

Your kidneys work hard—give them the care they deserve 💚

If you have kidney disease, herbal supplements aren’t always harmless. Some may contain heavy metals, interact with medications, or even cause kidney damage. Always check with your healthcare provider before trying anything new.

Stay informed. Stay safe. 🌿🫘

09/02/2026

What is the difference between Chronic Kidney Disease and Acute Kidney Injury?

08/02/2026

What is Chronic Kidney Disease?

07/02/2026