MVP Diagnostic Laboratory

19/07/2026

Mommy, palakasin ang katawan ninyo ni baby! Maging Wais Buntis! 🤰💖

Sa simula pa lamang ng pagbubuntis, mahalagang pangalagaan ang kalusugan ni Mommy upang masuportahan ang maayos na paglaki at pag-unlad ni Baby. Narito ang mga hakbang na makatutulong:
🥗 Kumain ng masustansyang pagkain gamit ang Pinggang Pinoy
💊 Uminom ng isang tableta ng Iron Folic Acid (IFA) o Multiple Micronutrient Supplement (MMS) ayon sa payo ng health worker
🚶‍♀️ Mag-ehersisyo nang angkop at iwasan ang sobrang pagkapagod
😴 Siguraduhing sapat ang tulog at pahinga
💉 Magpabakuna ng tetanus-diphtheria (Td) vaccine para sa proteksyon laban sa tetano at iba pang rekomendadong bakuna

Kapag inaalagaan ni Mommy ang kanyang kalusugan, mas napoprotektahan din si Baby! Kaisa ng Department of Health at National Nutrition Council ang Philippine Multisectoral Nutrition Project o PMNP sa pagdiriwang ng National Nutrition Month 2026! Sa PPAN, Sama-sama sa Nutrisyong Sapat, Para sa Lahat: Nutrisyon at Kalikasan, Ating Pangalagaan!

13/07/2026

“Maliit na sugat lang? Pwede kang dalhin sa ospital 😳”

Hindi lahat ng sugat ay simple lang—
lalo na kung galing sa isda o tubig-dagat. 🌊🐟

🚨 Vibrio vulnificus — isang bacteria na pwedeng magdulot ng mabilis at malubhang impeksyon.

⚠️ Red flags:
👉 Pamumula, pamamaga, matinding sakit
👉 May paltos o parang nasusunog ang balat
👉 Mabilis lumalala sa loob ng oras
👉 Nangitim o may nana ang sugat

❗ Delikado kapag pinabayaan
👉 Pwedeng mauwi sa sepsis o amputation

🩺 Huwag mag-antay. Magpatingin agad sa doktor!

💬 Maliit na sugat, pwedeng malaking problema.
📌 Save mo ‘to — para ready ka
🔁 Share mo — baka makapagligtas ng buhay.

07/07/2026

30/06/2026

You can reduce 📉 your risk of with these lifestyle changes:

🥕 Eat fruits & vegetables
🧂 Reduce salt in your diet
🍟 Avoid trans & saturated fats
⚖️ Keep a healthy weight
🏃 Stay physically active
🪑 Sit less and move more

19/05/2026

⚠️ Uncontrolled hypertension or high blood pressure is a major cause of premature death in people under 70 years of age.

Regular monitoring of blood pressure, using a clinically validated device will ensure accurate reading for most appropriate treatment.

16/05/2026

Ang HIV ay maaaring maipasa mula ina patungo sa sanggol sa panahon ng pagbubuntis, panganganak, o pagpapasuso.

Pero sa pamamagitan ng maagang testing, tamang gamutan, at regular na konsultasyon, maaaring mabawasan ang panganib na maipasa ang HIV kay baby. 👩‍⚕️👶

Mahalagang malaman ang iyong HIV status para sa mas ligtas na pagbubuntis at mas malusog na kinabukasan para kay mommy at baby.

Magpatingin sa pinakamalapit na health center o HIV care facility para sa libreng HIV counseling, testing at treatment services. 💖

14/05/2026

🟣 Diabetes Complications

➟ Diabetes complications can happen when blood sugar stays high for a long time.

➟ High blood sugar can damage blood vessels and nerves, which can affect the eyes, heart, brain, kidneys, feet, skin, and gums.

➟ Many complications can be delayed or prevented with good sugar control, regular checkups, and daily self-care.

🟣 Common complications and warning signs

➟ Eye damage
Diabetes can damage the blood vessels in the retina and affect vision. Blurred vision, floaters, or vision loss should be checked.

➟ Heart disease
Diabetes increases the risk of heart attack and blocked arteries. Chest pain, breathlessness, or unusual sweating needs urgent care.

➟ Stroke risk
Blood vessel damage can increase stroke risk. Sudden face drooping, arm weakness, speech trouble, or vision loss is an emergency.

➟ Kidney damage
High blood sugar and high blood pressure can slowly damage the kidneys. Swelling, foamy urine, or abnormal urine/blood tests need evaluation.

➟ Nerve damage
Tingling, burning, numbness, or pain in the feet can happen due to diabetic neuropathy.

➟ Slow wound healing
Cuts and sores may take longer to heal and can get infected easily.

➟ Foot ulcers
Numbness and poor healing can lead to serious foot wounds. Even small sores should be checked early.

➟ Gum disease and infections
Skin, gum, urinary, and fungal infections may happen more often when sugar is not controlled.

🟣 Management and prevention

➟ Control blood sugar
Good glucose control helps reduce the risk of nerve, kidney, eye, and foot complications.

➟ Check BP and cholesterol
Blood pressure and cholesterol control protect the heart, brain, and kidneys.

➟ Regular eye and kidney checks
Eye exams and urine/blood tests can detect problems early.

➟ Daily foot care
Check feet daily for cuts, blisters, redness, swelling, or sores. Wear proper footwear and avoid walking barefoot.

➟ Healthy lifestyle
Balanced diet, regular activity, weight control, and avoiding smoking help protect organs.

➟ Take medicines as prescribed
Use diabetes, BP, cholesterol, and other medicines exactly as advised by your doctor.

Medical disclaimer:
This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a qualified doctor or diabetologist for proper diabetes monitoring and personalized management.