Re-VIVE Medical and Acupuncture Clinic

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Re-VIVE Medical and Acupuncture Clinic is dedicated to enhancing the health and well-being of its patients through a holistic approach that combines Traditional Chinese Acupuncture with modern medical practices.

10/04/2026

Erbai acupuncture point also known as “Two Whites”, is an extraordinary point on the forearm.
Primarily indicated for HEMORRHOIDS and RE**AL PROLAPSE, relieving symptoms like bleeding, pain, itching, and a sensation of incomplete evacuation. Research also suggests it may help with Restless leg syndrome, and other indications include forearm pain and chest or rib pain

Tophey Laguerta

07/03/2026

A growing body of research suggests that auricular acupuncture, a therapeutic approach rooted in traditional Chinese medicine, can be a valuable tool for managing low back pain, particularly when it is chronic. By stimulating specific points on the ear, this technique aims to alleviate pain, reduce disability, and improve overall quality of life, often with measurable physiological benefits.
In the context of low back pain, points such as Shenmen, Lumbosacral Vertebrae, and Subcortex are commonly targeted .
Patients receiving auricular acupuncture have demonstrated not only less pain but also better lumbar range of motion and reduced disability in their daily lives .
Specific research on older populations has confirmed that auricular acupuncture, including the standardized NADA (National Acupuncture Detoxification Association) protocol, can safely reduce pain and enhance quality of life . These approaches are being explored as a non-pharmacological strategy to manage pain and potentially reduce reliance on analgesics, including opioids .
Stimulation of ear points is thought to activate a reflex system in the brain, potentially resetting pathological pain patterns and releasing endorphins, the body’s natural pain-relieving compounds,to provide pain relief.
The therapy is generally considered safe and well-tolerated.
Auricular acupuncture is often used as part of a comprehensive pain management plan, which may include exercise, physical therapy, and other treatments.
In summary, auricular acupuncture presents a promising, evidence-based option for managing low back pain. Its ability to not only reduce pain but also improve function and quality of life, coupled with its safety profile, makes it a valuable consideration for those seeking non-pharmacological approaches. Tophey Laguerta

The TCM Body Clock: Mapping the Rhythm of QiIn Traditional Chinese Medicine (TCM), the human body is not a static entity...
09/02/2026

The TCM Body Clock: Mapping the Rhythm of Qi

In Traditional Chinese Medicine (TCM), the human body is not a static entity but a dynamic ecosystem flowing in harmony with the natural world. One of the most elegant expressions of this philosophy is the TCM Organ Clock, or the circadian rhythm of Qi.
The TCM body clock is a 24-hour cycle divided into twelve two-hour intervals. Each interval corresponds to a primary organ or meridian system, where Qi (vital energy) and blood are believed to be at their peak. This isn't just about the physical organ, but the entire functional system associated with it in TCM, including its emotional, mental, and spiritual aspects.

The cycle follows the ancient Chinese concept of Yin and Yang:

· Yang (Daylight Hours, 3 am - 3 pm): Qi moves outward. This is the time for activity, digestion, and energy expenditure.
· Yin (Night Hours, 3 pm - 3 am): Qi moves inward. This is the time for rest, repair, restoration, and storage.

The 24-Hour Cycle: Meaning of Each Window

Here’s a breakdown of the key phases and their significance:

· 3 am - 5 am: Lung Time. The time for deepest rest and renewal. The Lungs (governing Qi and grief) distribute Qi and blood. Breathing should be deep and effortless. Waking frequently here may relate to unresolved grief or lung Qi deficiency.
· 5 am - 7 am: Large Intestine Time. Associated with elimination and release. This is the ideal window for a bowel movement, letting go of physical (and metaphorical) waste. A morning glass of warm water can support this function.
· 7 am - 9 am: Stomach Time. "Breakfast like an emperor." The Stomach's digestive fire (Yang Qi) is strongest. This is the most important meal to "earth" your energy for the day.
· 9 am - 11 am: Spleen-Pancreas Time. The Spleen (transformation and transportation) takes the nutrients from breakfast and converts them into usable Qi and blood. This is a peak time for mental clarity and productive work.
· 11 am - 1 pm: Heart Time. Qi reaches the Heart, governing consciousness, joy, and connection. This is a good time for social interaction, enjoying a nourishing lunch, and perhaps a moment of joy or mindfulness.
· 1 pm - 3 pm: Small Intestine Time. The time for sorting and discernment—separating the clear from the turbid in both nutrients (absorbing good, sending waste onward) and information (processing the morning's input).
· 3 pm - 5 pm: Bladder Time. A secondary energy peak. The Bladder meridian runs the length of the body, and this is a good time for physical activity or creative work. Hydration is key.
· 5 pm - 7 pm: Kidney Time. The root of our vital essence (Jing). This is a time for winding down, gentle activities, contemplation, and connecting with loved ones. It’s supportive for libido and rejuvenation.
· 7 pm - 9 pm: Pericardium (Heart Protector) Time. This is about protecting and calming the heart-mind. Engage in gentle, relaxing activities, light conversation, and begin preparing for sleep. Avoid stressful discussions or work.
· 9 pm - 11 pm: "Triple Burner" (San Jiao) Time. This system regulates fluid pathways and temperature. The body starts shifting into repair mode. This is the most critical time to get to sleep to ensure a smooth transition into the Yin, restorative phase.
· 11 pm - 1 am: Gallbladder Time. The time for decision-making and courage on a subconscious level, and the initial rebuilding of Qi. Being asleep here allows for smooth physiological "decisions" for repair. TCM says it benefits your courage and judgment for the next day.
· 1 am - 3 am: Liver Time. The Liver ensures the smooth flow of Qi and emotions (especially anger/frustration), and it detoxifies and stores blood. Deep sleep here is crucial for emotional balance, blood renewal, and detoxification. Waking frequently in this window often signals Liver Qi stagnation (stress, unresolved anger).

Significance and Practical Application

1. Diagnostic Tool: Practitioners use the clock as a lens. Recurring symptoms, emotional flares, or waking up at the same time each night can point to an imbalance in the corresponding organ system.
2. Preventive Health & Optimal Scheduling: Aligning your activities with the clock can enhance well-being.
· Eat your largest meal at breakfast/noon, not late at night when digestion is weak.
· Schedule demanding mental work during Spleen time (late morning).
· Engage in exercise during Bladder time (late afternoon), not late at night when the body needs to quiet.
· Prioritize sleep before 11 pm to catch the crucial Liver and Lung repair cycles.
3. Holistic Understanding: It reinforces the TCM view that physical symptoms (e.g., indigestion at 2 am) are intertwined with emotional states (e.g., worry affecting the Spleen) and lifestyle choices.

A Philosophy of Harmony

Ultimately, the TCM body clock is more than a schedule; it's a reminder that we are microcosms of the natural macrocosm. Just as the sun rises and sets, tides ebb and flow, our internal energy has its own intelligent rhythm. Listening to and respecting this innate rhythm is seen as a foundational act of self-care and a powerful step toward achieving balance, health, and harmony in a modern world that often runs on a very different time.

The past 3 days, my son has been battling a fever that just won’t quit.We’ve been using Paracetamol and some home suppor...
05/02/2026

The past 3 days, my son has been battling a fever that just won’t quit.
We’ve been using Paracetamol and some home support to manage it but it just gives him temporary relief and a window of comfort. But because he loves to play outside, he always asked when he can play with his friends, the moment he feels a tiny bit better.
So today, I decided to do acupuncture (this is not the first time I did acupuncture for fever) when he took his temperature and it was registered at 38, he was becoming anxious that it will further rise. So I asked him if he wants me to do acupuncture and I was able to convince him. So I did acupuncture on DU 20, located on the top of the head. After 10 mins of needle retention, we checked his temperature again and it went down. His fever did not go back anymore, he’s afebrile the whole day today and went to play with his friends and ride bike .
DU20-Baihui or The Hundred Meetings
Located at the top of the head. It’s the 20th point of the Du Mai( Governing Vessel) Meridian. This meridian is often called the “Sea of Yang” as it governs all the Yang ( active,warming,energetic) channels of the body. It runs directly up the spine and over the head.
Traditional Chinese Medicine ( TCM ) Functions:
1. Calms the Shen ( Spirit )- it’s a primary point for anxiety, irritability, and restlessness - common in a febrile child
2. Raised Yang and Lifts Prolapse- it’s classical use is for lifting energy, used for conditions like chronic fatigue or organ prolapse
3. Clears the mind- benefits mental clarity and focus
4. Regulates Ascending/ Descending of Qi- this is the key for fever. In TCM theory, a fever can represent “Heat” or “Wind-heat” rising upward and outward. DU 20 being at the summit, has a regulating effect. By calming and clearing, it can help guide this excessive upward energy to disperse or descend, potentially helping the body to find balance. My experience with DU20 point was positive, adjunctive technique. In the framework of TCM, it may help by calming the spirit and regulating the upward rush of energy associated with a feverish state. As a doctor and a parent, it gave me a tangible, calming action to perform- a way to connect and provide comfort during my child’s discomfort.
It reinforced that healing often happens in a space of calm, and sometimes, the simplest, most ancient points of contact can help create that space.
Always consult a pediatrician for any childhood fever that lasts for 2-3 days.
* If you’re interested in exploring acupuncture contact us

The Lung Meridian is a foundational channel, considered one of the principal conduits of Qi and deeply connected to our ...
19/01/2026

The Lung Meridian is a foundational channel, considered one of the principal conduits of Qi and deeply connected to our vitality, interface with the world, and emotional resilience.

Core Functions of the Lung in TCM

The Lung is called the "Delicate Organ (Jiāo Zàng) because it is the most external of the Yin organs, directly interfacing with the environment via breath. Its key functions are:

1. Governs Qi and Respiration:
It is the primary site of Zong Qi or "Chest Qi" formation, which is created from the air we breathe and the essence from food. This Qi powers the heart and respiration, and its strength is felt in the voice.
· A healthy Lung ensures smooth, deep breathing and strong, clear Qi throughout the body.
2. Controls the Dispersing and Descending of Qi & Body Fluids:
Dispersing: Spreads Defensive Wei Qi and bodily fluids to the skin and body hair to warm and protect the surface. It also "opens" the pores.
Descending: Sends Qi and fluids downward to the kidneys and bladder. This function prevents coughing and asthma (which is seen as rebellious, upward Qi) and ensures proper urination.
3. Regulates the Water Passages:
By dispersing and descending fluids, the Lung plays a crucial role in metabolism, directing fluids to the skin (as sweat) and down to the kidneys (as urine).
4. Controls the Skin and Body Hair:
The Lung moistens and nourishes the skin through its dispersing function. The quality of the skin, sweat, and even body hair (its lustre and strength) reflects Lung Qi. This is why skin conditions like eczema or dryness are often related to the Lung.
5. Houses the Po– The Corporeal Soul:
· The Po is the most physical of the "souls" in TCM, governing physical sensations, reflexes, and our animal instinct for survival. It is connected to grief and letting go. A healthy Lung Po gives us a sense of presence, instinctual knowing, and the ability to grieve healthily and release what is no longer needed.

Common Pathological Patterns

When the Lung meridian or organ is imbalanced, it manifests in characteristic ways:

· Lung Qi Deficiency: Shortness of breath, weak voice, spontaneous daytime sweating, fatigue, weak cough, prone to colds. (Voice is a key indicator).
· Lung Yin Deficiency : Dry cough (especially at night), dry throat, night sweats, feeling of heat in the palms/chest.
· Invasion of Wind-Cold: Severe chills, mild fever, itchy throat, clear/white phlegm, nasal congestion. (The "common cold" pattern).
· Invasion of Wind-Heat: Sore throat, yellow phlegm, fever more than chills, thirst. (The "flu" pattern).
· Lung Heat/Phlegm Heat: Cough with thick yellow/green phlegm, wheezing, fever, chest pain.

Important Acupuncture Points

· LU-1 (Zhongfu, "Central Treasury"): Front Mu point of the Lung. Treats cough, asthma, chest fullness, and shoulder pain.
· LU-5 (Chize, "Cubit Marsh"): He-Sea (Water) point. Clears Lung Heat, resolves phlegm, and regulates the Water Passages (for edema).
· LU-7 (Lieque, "Broken Sequence"): A major command point. Confluent point of the Conception Vessel. Opens the head & neck, releases exterior Wind (colds/flu), powerfully relieves cough and headaches, and promotes the descending function of the Lung.
· LU-9 (Taiyuan, "Great Abyss"): Source (Yuan) point and Earth point. Tonifies Lung Qi and Lung Yin, strengthens the pulse, and benefits the voice.
· LU-11 (Shaoshang, "Lesser Shang"): Well (Jing) point, Wood point. Used for acute sore throat, loss of voice, and febrile conditions (often pricked to bleed).

Modern Relevance & Mind-Body Connection

The TCM Lung's functions map beautifully onto modern understandings:

· The First Line of Defense: Its role in governing Wei Qi and the skin aligns with the immune system's mucosal and skin barriers.
· The Mind-Body Link: The association with grief is clinically observed. Chronic grief or sadness can deplete Lung Qi, leading to fatigue and low immunity. Conversely, Lung Qi deficiency can make one prone to sadness.
· The Breath & Nervous System: The act of deep breathing, governed by the Lung, is the most direct way to influence the autonomic nervous system, shifting from sympathetic (fight-or-flight) to parasympathetic (rest-and-digest) dominance. Acupuncture on the Lung channel often facilitates this shift.

In summary, the Lung Meridian in TCM is far more than an anatomical organ for respiration. It is the manager of vital energy, the guardian of the body's surface, the regulator of fluid metabolism, and the seat of somatic instinct and the processing of grief. To treat the Lung meridian is to treat a person's vitality, resilience, and their very connection to the world around them.

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Lot20blk34, Dimasalang Street Calmar Homes Subd. Kanlurang Mayao
Lucena
4301

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