Eye Care

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Eye Care is the social media arm of the Philippine Academy of Ophthalmology.
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It aims to provide accurate information and resources on eye health to the public, raise awareness about common eye conditions, and promote early detection and treatment.

09/06/2026

Why Does Vision Turn Cloudy? Let’s Talk About Cataracts

Does vision feel cloudy, blurry, or dim—even with glasses?
It could be cataract.

A cataract happens when the eye’s natural lens becomes cloudy over time. It’s one of the most common—and treatable—causes of vision loss.

Common symptoms:
• Blurry or cloudy vision
• Trouble seeing at night
• Sensitivity to light
• Colors appearing faded
• Frequent changes in glasses prescription

Clearer vision may be possible with the right care.

PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

07/06/2026

Can Your Child See Clearly? 6 Signs Parents Should Watch For

Children don’t always say when they’re having trouble seeing—but there are signs parents can watch for.

Look out for:
1. Sitting too close to screens
2. Squinting often
3. Frequent eye rubbing
4. Complaints of headaches
5. Tilting the head while looking
6. Trouble reading or focusing in school

Healthy vision plays a big role in learning and development. A quick eye check can make a big difference.

PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

05/06/2026

Blurry Vision? Your Eyes Might Be Telling You Something

Do you often squint when looking far away? Experience headaches after reading? Need to hold your phone farther—or closer—to see clearly? These may be signs that your eyes are working harder than they should.

Common signs you may need glasses:
• Blurry vision
• Frequent headaches
• Squinting often
• Eye strain or tired eyes
• Trouble seeing at night
• Difficulty reading small text

Uncorrected refractive errors like myopia and hyperopia are common—and manageable with proper eye care.

Don’t ignore the signs. Schedule an eye check-up today.

PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

31/05/2026

Love Your Lenses, Protect Your Eyes

Improper use of contact lenses can lead to infections, irritation, and even vision loss.

Always wash your hands before handling lenses, clean and store them properly, and never sleep in them unless prescribed. Replace lenses as recommended by your eye care professional.

PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

$Blurry Vision Is Not Normal. It Is CorrectableIf you are having trouble seeing clearly, you may have a refractive error ...$

30/05/2026

Blurry Vision Is Not Normal. It Is Correctable

If you are having trouble seeing clearly, you may have a refractive error such as nearsightedness, farsightedness, or astigmatism.

These conditions are common and can be corrected with proper prescription glasses, contact lenses, or other treatments. Do not settle for blurred vision. Get checked.

PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

24/05/2026

Protect Your Vision Wherever You Are

Eye injuries can happen anytime at home, at work, or during sports. Exposure to chemicals, sharp objects, or flying debris can cause serious damage.

Always wear proper eye protection and keep hazardous materials safely stored. Prevention is your best defense.

PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

23/05/2026

Bright Futures Start with Clear Vision

Children may not always realize they have vision problems. Difficulty reading, squinting, or frequent headaches may be signs.

Regular eye screenings help detect issues early and support proper learning and development. Give your child the gift of clear sight.

PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

17/05/2026

Eat Right, See Bright: Foods That Boost Eye Health

Your diet plays a vital role in maintaining healthy eyes. Include foods rich in Vitamin A such as carrots, Vitamin C from citrus fruits, Omega 3 fatty acids from fish, and lutein from leafy greens.

A well balanced diet helps protect against age related vision problems and keeps your eyes functioning at their best.

PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

16/05/2026

A Rare but Serious Threat: Know the Signs of Ocular Melanoma

Ocular melanoma is a rare eye cancer that may not show symptoms early. Warning signs can include blurred vision, flashes of light, or dark spots in your vision.

Early detection through regular eye exams is key to better outcomes. If something feels off with your vision, do not delay. Seek professional care immediately.

PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

13/05/2026

Sun’s Out, Shades On: Protect Your Eyes from UV Damage

Too much sun exposure can harm your eyes and increase the risk of cataracts and other eye conditions. UV rays can pe*****te clouds, so protection is needed even on overcast days.

Wear sunglasses with 100 percent UV protection and wide-brimmed hats whenever you go outdoors.

PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

Address

Makati
01299

Telephone

+6328135324

Website

http://pao.org.ph/

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