What are the opening hours?

Monday 9am - 2am Tuesday 9am - 2am Wednesday 9am - 2am Thursday 9am - 2am Friday 9am - 2am Saturday 9am - 2am Sunday 9am - 2am

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I and G Wellness Spa

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I and G Wellness Spa

A premium massage, located in Makati City, I and G Wellness Spa serves relaxing experience.

18/06/2026

𝗔 𝗾𝘂𝗶𝗲𝘁 𝗺𝗶𝗻𝗱 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗿𝗲𝗹𝗮𝘅𝗲𝗱 𝗯𝗼𝗱𝘆.

When your calendar is packed and your phone is constantly ringing, your brain stays in a state of high alert. This mental stress doesn't just stay in your head—it stores itself in your body as physical tension, shallow breathing, and a racing heart rate.

Massage therapy is a direct off-switch for that mental static. The continuous, rhythmic pressure of a professional massage signals your nervous system to drop its guard. As your muscles release their grip, your body increases its production of serotonin and dopamine, naturally clearing away mental fog and anxiety.

Give yourself one hour of absolute quiet. No notifications, no deadlines—just pure restoration for your mind and body.

Trade Your Tension for Tranquility:
🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

17/06/2026

𝗬𝗼𝘂𝗿 𝗲𝘀𝗰𝗮𝗽𝗲 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗺𝗶𝗱𝗱𝗮𝘆 𝗿𝘂𝘀𝗵 𝗼𝗿 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 𝘀𝘁𝗿𝗲𝘀𝘀 𝗶𝘀 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝗼𝗽𝗲𝗻.

You don't have to carry the physical weight of today's deadlines into tomorrow. When the desk fatigue sets in and your posture begins to suffer, your body is asking for an intentional pause.

Right now, our doors are unlocked, the calming aromas are circulating, and our skilled therapists are ready to help your nervous system completely downshift. Whether you need to release stubborn tension in your shoulders or simply want a quiet sanctuary to clear your mind, you don’t have to wait. We are open late until 2 AM to accommodate your schedule.

Step out of the noise and give your body the relief it has earned today.

Claim Your Reset Right Now:
🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

12/06/2026

𝗧𝗿𝘂𝗲 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗶𝘁𝗵 𝘀𝗲𝗹𝗳-𝗽𝗿𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻. 🍃✨

In a city that thrives on constant movement and endless deadlines, we often push our bodies to the limit. We ignore the tight shoulders, the lower back stiffness, and the mental fatigue until we completely run out of fuel. A professional massage does more than just relax your muscles; it serves as a necessary reset button for your entire system.

At 𝗜 𝗮𝗻𝗱 𝗚 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗦𝗽𝗮, we offer a refined therapeutic touch designed to reverse the physical toll of a demanding lifestyle. Investing in a session is the ultimate act of self-preservation, helping you return to your goals with a clear mind and a lighter body.

𝘔𝘢𝘬𝘦 𝘱𝘦𝘢𝘤𝘦 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘵𝘰𝘥𝘢𝘺. 📥

Book Your Safe Haven:
🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

04/06/2026

𝗧𝗵𝗲 𝗱𝗼𝗼𝗿𝘀 𝗮𝗿𝗲 𝘂𝗻𝗹𝗼𝗰𝗸𝗲𝗱, 𝘁𝗵𝗲 𝗼𝗶𝗹𝘀 𝗮𝗿𝗲 𝘄𝗮𝗿𝗺𝗲𝗱, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗽𝗲𝗮𝗰𝗲𝗳𝘂𝗹 𝗲𝘀𝗰𝗮𝗽𝗲 𝗶𝘀 𝘄𝗮𝗶𝘁𝗶𝗻𝗴.

You don't have to wait for the weekend or a special occasion to take care of your body. When the desk fatigue hits or the day gets a little too loud, a deliberate pause is exactly what your nervous system needs.

Whether you need a targeted session to release stubborn knots in your shoulders or a quiet hour to completely clear your mind, our doors are open until late tonight. Step out of the hustle and into a space designed entirely around your comfort and recovery.

At I and G Wellness Spa, your relaxation is always our priority. Our skilled therapists are ready to help you reset your system whenever you are ready.

Give your body the scientific reset it deserves.

Claim Your Reset Today:
🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

01/06/2026

𝗦𝘁𝗼𝗽 𝗰𝗮𝗿𝗿𝘆𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝘄𝗼𝗿𝗸𝗱𝗮𝘆.😓

Our 𝗛𝗼𝘁 𝗦𝘁𝗼𝗻𝗲 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 does more than just relax you. We use deep thermal therapy to reach the tension that regular massage can’t touch. This is a strategic recovery session designed to ground your body and restore your mental clarity after a long shift.

🌷𝗪𝗵𝘆 𝗶𝘁 𝘄𝗼𝗿𝗸𝘀:
🍃𝗧𝗵𝗲𝗿𝗺𝗮𝗹 𝗥𝗲𝗹𝗶𝗲𝗳: Penetrating heat melts away stubborn muscle knots.
🍃𝗧𝗼𝘁𝗮𝗹 𝗥𝗲𝘀𝗲𝘁: Quiet the mind while we steady the body.
🍃𝗧𝗮𝗿𝗴𝗲𝘁𝗲𝗱 𝗖𝗮𝗿𝗲: Loosen stiff joints and improve your flexibility.

𝘌𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘳𝘦𝘴𝘵𝘰𝘳𝘢𝘵𝘪𝘰𝘯 𝘵𝘰𝘥𝘢𝘺.

Book Your Session:
🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Ave., Makati City

31/05/2026

𝗟𝗲𝗮𝘃𝗲 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗼𝗳 𝗠𝗮𝘆 𝗯𝗲𝗵𝗶𝗻𝗱 𝗯𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝘀𝘁𝗲𝗽 𝗶𝗻𝘁𝗼 𝗝𝘂𝗻𝗲.✨🥰

🌷The end of the month is a natural deadline, often filled with rushed schedules, closing projects, and mental fatigue. But crossing the finish line shouldn't mean entering a new month completely exhausted. True productivity requires an intentional pause to shed the physical accumulation of stress—the tight neck, the shallow breathing, and the restless mind.

✨A professional therapeutic session acts as a physical boundary line, allowing you to completely unburden your nervous system, lower your cortisol levels, and restore your baseline energy.

🌷At I and G Wellness Spa, we provide the quiet sanctuary you need to close this chapter with absolute clarity. Step out of the city rush today so you can step into tomorrow completely renewed.

𝗚𝗶𝘃𝗲 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘁𝗵𝗲 𝘀𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰 𝗿𝗲𝘀𝗲𝘁 𝗶𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀.

Claim Your End-of-Month Reset:
🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

30/05/2026

𝗥𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗮 𝗽𝗵𝘆𝘀𝗶𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗰𝗵𝗮𝗻𝗴𝗲, 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗮 𝗳𝗲𝗲𝗹𝗶𝗻𝗴. 🌷

🌷Many people view a classic 𝗦𝘄𝗲𝗱𝗶𝘀𝗵 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 as a simple pampering session, but the technique relies on specific biological triggers. The long, sweeping strokes—known clinically as 𝗲𝗳𝗳𝗹𝗲𝘂𝗿𝗮𝗴𝗲—always flow toward your heart. This deliberate direction assists your venous blood flow, drastically speeding up the delivery of fresh oxygen to your tired muscles.

🌷This continuous, rhythmic touch stimulates your vagus nerve, which tells your nervous system to downshift from a high-stress state to a deep recovery mode. It actively lowers your blood pressure and reduces cortisol levels, providing a vital physical reset after a demanding work week.

At 𝗜 𝗮𝗻𝗱 𝗚 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗦𝗽𝗮, our therapists use these precise techniques to restore equilibrium to your body and mind simultaneously.

Give your body the scientific reset it deserves.⤵

Secure Your Space to Unwind:
🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

29/05/2026

𝗧𝘄𝗼 𝗵𝗼𝘂𝗿𝘀 𝗼𝗳 𝗽𝘂𝗿𝗲 𝗯𝗹𝗶𝘀𝘀, 𝘁𝘄𝗼 𝘄𝗮𝘆𝘀 𝘁𝗼 𝗿𝗲𝗹𝗮𝘅. 🌿✨

If you’re looking for a deeper level of relaxation and renewal, our Premium Packages are exactly what you need. For 2 whole hours, we combine powerful wellness treatments to give your body the ultimate refresh.

Which 120-minute escape sounds perfect for you today? 👇

✨ 𝗜𝗚𝟴: 𝗕𝗼𝗱𝘆 𝗦𝗰𝗿𝘂𝗯 + 𝗛𝗼𝘁 𝗦𝘁𝗼𝗻𝗲 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 + 𝗥𝗲𝗹𝗮𝗯𝗶𝗻𝗴 𝗠𝗮𝘀𝘀𝗮𝗴𝗲
Perfect for: Melting away deep muscle stress, improving circulation, and leaving your skin incredibly soft and glowing. 🪵🔥

✨ 𝗜𝗚𝟵: 𝗕𝗼𝗱𝘆 𝗦𝗰𝗿𝘂𝗯 + 𝗩𝗲𝗻𝘁𝗼𝘀𝗮 + 𝗥𝗲𝗹𝗮𝗯𝗶𝗻𝗴 𝗠𝗮𝘀𝘀𝗮𝗴𝗲
Perfect for: Complete detoxification, releasing stubborn back tension, lowering body heat, and shedding dead skin cells. 🌬️🧖‍♀️

Give yourself permission to pause and recharge this week. 🤍

👉 Price: PHP 1,400 each (2 Hrs / 120 Mins)
📩 DM us to secure your slot!

28/05/2026

𝗧𝗵𝗲 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗿𝗲𝘀𝗲𝘁 𝗯𝘂𝘁𝘁𝗼𝗻 𝗗𝗢𝗘𝗦 𝗲𝘅𝗶𝘀𝘁.🌟

If you can’t decide between a scrub, a massage, or specialized therapy... why not just get it all? Treat your mind and body to our most requested, the 𝗜𝗚𝟭𝟬 𝗙𝘂𝗹𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗣𝗮𝗰𝗸𝗮𝗴𝗲!

🌷For 2.5 hours of pure, uninterrupted bliss, you get:
✨ Refreshing Body Scrub
✨ Detoxifying Ventosa
✨ Soothing Hot Stone Treatment
✨ Relaxing Massage
🎁 PLUS A FREE Ear Candling session!

It’s the complete pampering you deserve after a long week. Slots fill up fast, so secure your relaxation time today!

👉 Price: PHP 1,800 (2.5 Hrs / 150 Mins)
DM us to book your appointment! 💆‍♀️✨📥

27/05/2026

𝗬𝗼𝘂𝗿 𝗮𝗺𝗯𝗶𝘁𝗶𝗼𝗻 𝗶𝘀 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗯𝘂𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗻𝗲𝗲𝗱𝘀 𝗮 𝗽𝗹𝗮𝗰𝗲 𝘁𝗼 𝗹𝗮𝗻𝗱.

You give your best to your career every single hour. However, carrying the weight of the city often leaves your spirit feeling heavy and your muscles tight. Real growth happens in the quiet spaces where you allow your body to heal and your mind to find its center again.

At I and G Wellness Spa, we provide a strategic sanctuary where you can quiet the noise and reclaim your mental clarity. Experience a refined therapeutic touch that restores your natural energy.

Step into your sanctuary today. 🥰🧘‍♀️🧘‍♂️

Book Your Session:
🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

Address

Unit 101, Heartland Building, 1144 Chino Roces Avenue
Makati
1203

Opening Hours

Monday	9am - 2am
Tuesday	9am - 2am
Wednesday	9am - 2am
Thursday	9am - 2am
Friday	9am - 2am
Saturday	9am - 2am
Sunday	9am - 2am

Telephone

+639563012594

Website

facebook.com

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