Torre Wellness Ph

04/10/2026

For the moms-to-be, the new moms, and every mom somewhere in between, this space is for you.

Pregnancy and postpartum can bring so many changes, and sometimes, taking care of yourself gets pushed to the side. Give yourself permission to slow down, move, breathe, and have a little time that’s just for you. 🌿

Your mat is waiting. Come move with us, mama. ✨

04/10/2026

01/10/2026

A space to slow down, move, connect, and simply enjoy being surrounded by women who are on their own journey too.

Join us for an afternoon of cacao, movement, sound bath, and community, a chance to step away from the usual routine, meet new women, share a little energy, and leave feeling a little more grounded.

Come solo or bring a friend. Come exactly as you are. ✨

Let’s move, laugh, connect, and hold space for one another.

📅 October 11, Sunday
⏰ 4:00 PM–7:00 PM
📍 Torre Wellness PH, Makati
💛 Energy Exchange: ₱1,200

Your space in the circle is waiting. See you there.

📩 Message Torre Wellness to reserve, or
👩‍💻 Book your mat on our website: https://www.torrewellness.com/class/womens-circle-balay-babaelan

01/10/2026

Teacher Feature: Denise & Zsan 🤎

Meet the teachers who bring their own energy, experience, and intention to the Torre mat. 🌿

From dynamic movement to grounding practices, Teacher Denise and Teacher Zsan each have their own way of creating a space where you can move, breathe, and reconnect.

Come meet them on the mat and find the practice that feels right for you. ✨

See you at Torre.

01/10/2026

October 2026 • Weekly Class Schedule at Torre Yoga and Wellness • Introducing new classes and time slots — 6:00 am Power Hour 3x a week, 10:15 am midweek Deep Stretch Yin, 12:00 pm Thursday Yin & Unwind, 4:45 pm Friday Yin Yang, and 7:00 am Sunday morning Tai Chi. See you soon!

28/09/2026

A space to slow down, soften, and simply be. 🤍

Join us for Acudetox with Sound Healing, an evening dedicated to rest, quiet, and reconnecting with yourself.

Settle in, let the sounds wash over you, and give yourself permission to step away from the noise for a while. This is your time to pause, breathe, and come back to center. 🧘‍♀️🔔

📅 October 4, 2026 | Sunday
⏰ 4:00 PM
📍 Torre Yoga and Wellness
UG08 Cityland 10 Tower 1, 156 HV Dela Costa Street, Makati

Reserve your spot and join us for an afternoon of deep rest and stillness.

📩 For inquiries & reservations: +63 917 158 9642
🧑‍💻 torrewellness.com/class

24/09/2026

A little reminder for the Ber months: you don’t have to carry the rush of the season with you. 🌿

As the days get busier, make space for the things that help you slow down. A quiet morning. A nourishing drink. A slower practice. A little more rest.
Self-care doesn’t always have to be a big thing.

Sometimes, it’s simply choosing to pause when everything around you is asking you to keep going. 🤎

Save this list for the days you need a gentle reset.
What’s one thing you’re adding to your self-care list this month?

20/09/2026

Ready to get back on the mat? 🤎

Maybe you’ve been meaning to move more, take a little time for yourself, or simply try something different. Whatever brought you here, there’s always room for you at Torre.

Come take a breath, move at your own pace, and give yourself an hour to just be present. No need to overthink it. Just show up. ✨

Your mat is waiting. Come join us for Jivamukti.
Every Tuesday & Friday | 7:30 PM
Sunday | 11:15 AM

Reserve your spot and join us on the mat.
https://www.torrewellness.com/class/jivamukti-90mins
https://www.torrewellness.com/class/jivamukti-75mins

18/09/2026

Join us for Acudetox with Sound Healing, a deeply restorative experience combining gentle ear acupuncture with the soothing vibrations of sound.

Allow yourself to move from stress to stillness, quiet the mind, and create space for deeper relaxation and inner balance. 🧘‍♀️🔔

📅 September 20, 2026 | Sunday
⏰ 4:00 PM
📍 Torre Yoga and Wellness
UG08 Cityland 10 Tower 1, 156 HV Dela Costa Street, Makati

Come as you are. Breathe, soften, and reconnect. 🤍

Reserve your spot and join us on the mat.
📩 For inquiries and reservations: +63 917 158 9642
🧑‍💻torrewellness.com/class

16/09/2026