PhysioSpace Poblacion

PhysioSpace Poblacion PhysioSpace blends expert manual physical therapy, yoga, and sound healing to restore body–mind balance.

Relieve pain, improve mobility, and relax deeply with a holistic approach that helps you move better, feel stronger, and live fully.

20/05/2026

TMJ Therapy isn’t just about relieving jaw pain, it can have a calming effect on the entire body.

Tension in the temporomandibular joint can contribute to headaches, neck tightness, poor posture, stress, and overall body stiffness.

Through targeted manual therapy and release techniques, TMJ Therapy helps relax overworked muscles, improve mobility, and regulate tension patterns connected throughout the body.

When the jaw relaxes, the body often follows.
Less tension. Better movement. Deeper relaxation.

Book a session with us at PhysioSpace Poblacion!

Aging gracefully but make it cozy 🫶✨Nothing beats a little rest, warmth, and comfort after a long day 🤍Yakap Eye Pillows...
15/05/2026

Aging gracefully but make it cozy 🫶✨

Nothing beats a little rest, warmth, and comfort after a long day 🤍

Yakap Eye Pillows = relaxation, soothing relief, and self-care at any age 😌☁️

Sleep is more than just closing your eyes.Sometimes the body is tired, but the nervous system is still overstimulated.So...
14/05/2026

Sleep is more than just closing your eyes.
Sometimes the body is tired, but the nervous system is still overstimulated.

Sound healing and NADA Acudetox work together to help quiet the mind, regulate stress, and bring the body into a deeper state of rest and relaxation.

Because true recovery starts when the body finally feels safe enough to slow down.

Book a session with us at PhysioSpace Poblacion!

07/05/2026

Most people lean too far into one side.
Too much masculine energy and you’re stuck in survival mode, pressure, control, and tension.
Too much feminine energy and you lose structure, direction, and grounding.

NADA Acudetox helps bring the nervous system back into balance; right ear for masculine energy, left ear for feminine energy.

In just 20 minutes, it can help regulate the body and mind from the stressors of daily life. Because when it comes to handling pressure, recovery, emotions, and decision-making, having both your masculine and feminine sides in balance matters.

Book a session with us at PhysioSpace Poblacion!

17/04/2026

Relieve your system in just 20 minutes. No time? No problem.

NADA ear acupuncture targets 5 powerful points to give you full-body stress relief:

⚡️ Gate Point– calms the mind, reduces anxiety, and helps you switch off from the noise
🫁 Lung Point – supports breathing, letting your body release tension and emotional stress
🫀 Sympathetic Point – regulates your fight or flight response for a more grounded state
🧠 Liver Point – detoxifies and releases built-up anger, frustration, and mental fatigue
💧 Kidney Point – restores energy reserves and helps combat burnout

In just 20 minutes, your body shifts from survival mode to recovery mode.

For those who don’t have hours to unwind… this is your shortcut to reset.

Book a session with us at PhysioSpace Poblacion!

09/04/2026

Quick reset or deep immersion, different tools for different needs.

If sound healing is about slowing down and fully tuning in, NADA ear acupuncture is for when you need that reset now. No long sessions, no downtime—just 5 targeted points in the ear designed to calm the nervous system, clear the mind, and bring you back to baseline.

For busy days, tight schedules, and moments when you feel off but can’t press pause—this is your reset button.

Book a session with us at PhysioSpace Poblacion!

06/04/2026

Physical therapists need treatment too! 😞

Make sure to check on your PT 😜
Feel free to also book a session with us at PhysioSpace Poblacion while you're at it 😁

Get your body tune-up done with us before the week-long break! Check out our Holy Week Schedule for the time slots.Yoga ...
25/03/2026

Get your body tune-up done with us before the week-long break! Check out our Holy Week Schedule for the time slots.

Yoga and sound healing sessions will resume after the Holy Week.

May we all get the rest and peace we need and deserve, especially during these overwhelming times.

poblacion holistichealth yoga

23/03/2026

Pain isn’t the signal to stop—
it’s the signal to fix what’s holding you back.

Too many people settle for rest, hoping things “just go away.”
But recurring tightness, injuries, and discomfort don’t fix themselves—they come back stronger.

At PhysioSpace, we go deeper.
We assess how you move, find the root cause, and build a plan that actually works—so you can train, perform, and live pain-free.

This isn’t just recovery.
This is rebuilding your body the right way.

Move better. Feel stronger.
Book your session with us at PhysioSpace Poblacion!

10/03/2026

You don’t have to accomplish everything right away. It’s only the first quarter of 2026.

Sometimes the pressure we put on ourselves to “get ahead” ends up doing the opposite—creating anxiety, overthinking, and mental self-sabotage. Progress doesn’t always come from pushing harder. Sometimes it comes from pausing.

Taking time to relax, reset, and reconnect with yourself can actually make you more productive in the long run. Practices like sound healing give your mind the space it needs to recover, recalibrate, and return with clarity.

Approach your 2026 goals with a calm mind, not a rushed one. Book a sound healing session with us at PhysioSpace Poblacion for a mental reset. 😊

poblacion holistichealth yoga

Address

Osias
Makati
1210

Opening Hours

Monday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 2pm
3pm - 7pm
Sunday 2pm - 7pm

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