Angel's Haven Lying-In and Family Planning Clinic

28/05/2026

Heavenly Father,
Thank You for the precious gift of life growing inside this mother’s womb. Please surround her and her baby with Your love, protection, and peace each day. Give her strength when she feels tired, comfort when she feels anxious, and joy as she waits to meet her child.
Bless the baby with healthy growth and safe development. Guide the Midwives, Doctors, Nurses, and everyone who will care for them during pregnancy and delivery. Fill their home with patience, hope, and happiness.
May this mother feel calm and supported, knowing she is never alone. Grant her a safe pregnancy, a smooth delivery, and a healthy baby in Your perfect time.
Amen.

27/05/2026

Now you know

05/05/2026

Which stage of pregnancy are you in now?

01/05/2026

30/04/2026

❓❓what did you feel actually helped you the most with the waiting game at the end of pregnancy, physically or mentally?
Feel free to comment.👇

30/04/2026

🚨 MAMA ALERT: YOUR BODY KNOWS LABOR IS COMING… ARE YOU LISTENING? 🤰👀
Dear Mommy,
9 months na si baby sa imong tiyan… and anytime soon, ready na siya mugawas! 😂💖
Pero before that — maghatag daan og SIGNS imong lawas. Ayaw i-ignore! 👇

🔔 1️⃣ Baby Drops (Lightening)
Mas dali nka makaginhawa… pero sige nakag CR 😭
➡️ Baby is moving down — labor is getting closer! ⏳
💧 2️⃣ Mucus Plug / Bloody Show
Naay thick discharge, usahay pinkish or naay gamay dugo 👀
➡️ Kalma lang — your body is preparing!
🌊 3️⃣ Water Breaking
Pwede gush or hinay-hinay ra murag ihi 😅
➡️ Walay baho = amniotic fluid
➡️ NAAY baho = ihi 😂
⚠️ Either way: pacheck up na sa Clinic!
🙄 4️⃣ Contractions That Don't Stop
Braxton Hicks plays with you and disappears.
➡️"practice lang"
REAL contractions
Dili parehas sa “practice” lang!
➡️ Regular pattern
➡️ Mas kusog, mas duol ang interval
➡️ Di mawala bisag maglihok ka 😩
🚪 Baby is knocking!
🚽 5️⃣ Loose Stool / Running Stomach
Yes, your body literally empties itself before delivery 😂
Nature's way of making room. Embarrassing but normal!
😴 6️⃣ Sudden Energy Burst OR Extreme Fatigue
➡️Some mamas start scrubbing the whole house at midnight 😂 (nesting instinct)
➡️Others can't lift a finger.
☑️Both are signs - baby is almost here!😴
🎯 REMEMBER THIS, MAMA:
👉 5 minutes apart contractions
👉 1 minute each
👉 for 1 hour
🚨 = TIME TO GO SA CLINIC!
🚨 EMERGENCY SIGNS:
❗ Water breaks
❗ Heavy bleeding
❗ Baby not moving
➡️ AYAW PAGDUHA-DUHA — HOSPITAL DAYON!
💖 Rest. Hydrate. Pa-check up pirmi.
Trust your body — you were made for this, Mama! 💪✨
Tag a pregnant mommy or amiga nga kinahanglan makabalo ani! 👇💬

30/04/2026

Writing
🎉 GOOD NEWS MGA SUKI UG MGA MOMSHIES! 🤰💖
Kung ikaw PhilHealth member, pwede na ka manganak sa clinic nga WALA NAY EXCESS BILL! 😍👏 na ta!
Ayaw na hulata ang last minute — pa-prenatal check-up na karon para safe si mommy ug si baby! 👶✨
✔️ Less gastos
✔️ More care
✔️ Peace of mind
Tag your amigas nga buntis or planning! 💬👇

22/10/2024

.
Colostrum, which is your body's first milk, is the only natural source of two major growth factors.

The growth factors have muscle and cartilage repair characteristics that are biochemically superior.

They promote wound repair, healing, enhancing cell growth, tissue repair with muscle and cartilage repair characteristics.

The prediction is that colostrum may play a huge role in our healthcare in the future.

Colostrum is a powerhouse of complex biological milk.

-Love,
Flor Cruz
/

10/10/2024

Thank You DOH!