Cherry Gatchalian, MD

03/09/2026

Always Breathing Through Your Mouth?

Mouth breathing isn't always just a habit. It may be a sign that something is blocking your nose or affecting normal breathing.

Possible causes include:
• Allergic rhinitis
• Enlarged adenoids or tonsils
• Nasal blockage
• Deviated nasal septum

Persistent mouth breathing, especially in children, deserves attention. It may affect sleep, oral health, and overall well-being.

If mouth breathing happens regularly, find out why. Talk to an ENT specialist

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

29/08/2026

Please take note!

DOH: ‘WAG MALIGO O MAGLARO SA BAHA, NAKAMAMATAY ANG LEPTOSPIROSIS

Detalye sa comment section.

29/08/2026

26/08/2026

Nasal Inhalers: Helpful or Harmful?

Nasal inhalers can provide temporary relief from a stuffy nose, but not all inhalers are meant for frequent or prolonged use.
Some decongestant nasal sprays can cause rebound congestion when overused, making your nose feel even more blocked.

Before using a nasal inhaler:
✔️ Know what’s in it
✔️ Follow the recommended directions
✔️ Avoid prolonged use of decongestant sprays
✔️ Consult an ENT specialist if nasal congestion keeps coming back

Treat the cause, not just the congestion.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

20/08/2026

Be informed!

Cotton Buds and Your Ears: A Bad Match?

Think cotton buds keep your ears clean? Think again.
Your ears are naturally self-cleaning, and inserting cotton buds into the ear canal can:

❌ Push earwax deeper
❌ Cause irritation or infection
❌ Injure the eardrum

Skip the cotton buds and let your ears do their job. If you have excessive earwax, ear pain, hearing loss, or a blocked sensation, consult an ENT specialist.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

19/08/2026

Praying for everyone during this time of continuous rains🙏Stay safe and dry

Mag-doble ingat sa Leptospirosis ngayong maulan na panahon at laganap ang baha!

Ang baha ay maaaring contaminated ng bacteria na nagdudulot ng leptospirosis. Kaya kung maaari, iwasang lumusong at panatilihing protektado ang sarili at pamilya.

Kung nakaranas ng lagnat, pananakit ng katawan, o iba pang sintomas matapos ma-expose sa baha, magpakonsulta agad sa doktor.

Para sa inquiries at concerns, contact us at (044) 794-7135 / (044) 794-7136 (044) 794-4744.

𝑺𝒖𝒃𝒐𝒌 𝒂𝒕 𝑴𝒂𝒂𝒂𝒔𝒂𝒉𝒂𝒏 ​
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17/08/2026

Early detection leads to better treatment options

Know the Warning Signs of Head and Neck Cancer

Don't ignore symptoms that last longer than two weeks:
🔹 A persistent mouth ulcer
🔹 A lump in the neck
🔹 Hoarseness or voice changes
🔹 Difficulty swallowing
🔹 Persistent sore throat
🔹 Red or white patches inside the mouth

Risk factors include to***co use, excessive alcohol consumption, HPV infection, and prolonged sun exposure (for lip cancer).

Early detection leads to better treatment outcomes. If symptoms persist, consult an ENT–Head and Neck Specialist promptly.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

15/08/2026

‼️Due to flooding within the vicinity of Sacred Heart Hospital of Malolos, the clinic will be closed today for everyone’s safety. We will resume on August 18. Stay safe!

11/08/2026

‼️ No Clinic August 11 (Tuesday)
➡️ Resume on August 13 (Thursday)

10/08/2026

Stay safe everyone!